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Vaidic Chikitsa

Ayurveda Clinic

47/21 - 22 Aman Chamber, Main Pusa Road, Rajinder Place, Opp Metro Pillar No 144 New Delhi
1 Doctor · ₹300
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Vaidic Chikitsa Ayurveda Clinic 47/21 - 22 Aman Chamber, Main Pusa Road, Rajinder Place, Opp Metro Pillar No 144 New Delhi
1 Doctor · ₹300
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Vaidic Chikitsa
Vaidic Chikitsa is known for housing experienced Ayurvedas. Dr. Vaidic Chikitsa, a well-reputed Ayurveda, practices in New Delhi . Visit this medical health centre for Ayurvedas recommended by 77 patients.

Timings

MON-SUN
10:00 AM - 04:00 PM

Location

47/21 - 22 Aman Chamber, Main Pusa Road, Rajinder Place, Opp Metro Pillar No 144
New Delhi , Delhi - 110060
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Videos (1)

Simple Ayurvedic tips to maintain a good health
Simple Tips for a Healthy Living

Doctor

Dr. Vaidic Chikitsa

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Available today
87%  (1058 ratings)
40 Years experience
300 at clinic
₹200 online
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Services

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Patient Review Highlights

"Professional" 7 reviews "Prompt" 5 reviews "Well-reasoned" 3 reviews "Helped me impr..." 4 reviews "Practical" 5 reviews "Thorough" 1 review "knowledgeable" 14 reviews "Sensible" 1 review "Very helpful" 32 reviews "Caring" 4 reviews

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Milk - Should You Stand or Sit While Drinking it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Milk - Should You Stand or Sit While Drinking it?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

9448 people found this helpful

Simple Tips for a Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
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Simple Ayurvedic tips to maintain a good health

3139 people found this helpful

Cauliflower (Gobhi): A Low - Carb Rice Replacement

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Cauliflower (Gobhi): A Low - Carb Rice Replacement

For all the fitness fanatics, watching their calorie count is one of the most challenging tasks that they are confronted with. While carbohydrates are among the highest sources of energy and crucial for the well-being of a person, excess of carbohydrates might lead to a significant amount of calorie gain. It is precisely for this reason that many who intend to lose the kilos, often have to give up on rice. Rice has always featured as the staple of a lot of cultures and yet it is universally considered baneful for those on a diet. Substituting rice isn't an easy task considering it is integral to many cuisines and is also one of the most widely preferred dishes. In that regard, customized diets and replacement products have emerged as a boon in their lives. One of the best replacement foods, creating waves in the culinary world is cauliflower rice.

1. Low in calories: Unlike rice, cauliflower does not amount to a high calorie gain while imparting essential nutrients to the body. Cauliflower is rich in fiber that cleanse the digestive tracts, it also contains vital antioxidants like vitamins A, C and D and therefore, purifies your system from within. It is packed with anti-inflammatory properties, thus providing the required amount of energy without adding to the unwanted fats.

2. Controls diabetes Rice is often perceived as a stimulant of diabetic conditions. Since cauliflower increases the protein intake of the body and averts the consumption of unrefined carbohydrates, it substantially reduces the chances of insulin spike. Switching over to cauliflower helps in abetting the dreaded diabetes, an ailment that afflicts a large section of the modern lives.

3. Tasty to eat: Unlike most bland diet food like the spaghetti squash, cauliflower does not make you crib and crave for some buttery indulgences. When cooked with like couscous, it can be all light and fluffy, ideal as a side dish to curries. Whereas, when served in salads, raw cauliflower can be fairly toothsome and crunchy. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5416 people found this helpful

I have had sex for upto 8 times now. .now me and my partner have separated. Is there a way to tighten my vagina or regrow hymen. So that there would not be any problem in future?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Do yoga Regular exercise increases blood flow in the body, particularly to those organs involved in sex. In addition, exercise can improve how your body looks, bettering self-esteem and confidence leve.
1 person found this helpful
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My age is 37 years and my weight is 60 kgs and my height is 5.3 is it correct weight according to my age and height? I want to reduce my weight by at least 5 kgs. Plzzz suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My age is 37 years and my weight is 60 kgs and my height is 5.3 is it correct weight according to my age and height?
...
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in reducing your weight within few months.
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Hi doctor, my name is iswarya. My age is 25. Female. Married. My weight is 65 kg and height is 160. I want to reduce weight loss. And also I have irregular periods. Please help me with the issues. And also can you give me the best diet. Am pure vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi doctor, my name is iswarya. My age is 25. Female. Married. My weight is 65 kg and height is 160. I want to reduce ...
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in reducing your weight within few months. Period pahale 3 day kale til 1tae spoon ubal ke piyen.
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I'm 24 years old and my weight is 81 kgs. Recently i've suffered with fever for a week and my body is so week I can't even drive my scooty for long time. Suggest me a diet to reduce my weight and get back to normal health. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'm 24 years old and my weight is 81 kgs. Recently i've suffered with fever for a week and my body is so week I can't...
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in reducing your weight within few months. Glowe sat lo.
1 person found this helpful
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How could I loose my weight in a easy and simpler way I know its bit difficult to do so bt still I am nt able walk properly cause of this weight please suggest sum remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How could I loose my weight in a easy and simpler way I know its bit difficult to do so bt still I am nt able walk pr...
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in reducing your weight within few months.
1 person found this helpful
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Age 29, Sex - Male, Body Type - Thin I am losing hair since I moved out of hometown since 2011. The loss isn't acute but the overall density has reduced and the hairline at the corners has recede a bit. I am looking for treatment to stop hairfall and regain the density. From a previous consultation, I have been told that it is the onset of Female-Pattern baldness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Age 29, Sex - Male, Body Type - Thin
I am losing hair since I moved out of hometown since 2011. The loss isn't acute ...
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in gaining long and thick hair within few months.
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Good afternoon sir, I'm 24 years male! I have stretch marks in my stomach, I did not undergo any surgery or anything! But I have that!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Use turmeric powder and mix it with honey and use our strech marks removing oil. It is purely herbal with zer side effects. It will clear you skin like anything and soon you will forget that you had any marks. And never go for a surgery.
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I'm 17. I'm having stretch marks due to puberty. Can anyone suggest any kind of treatment or medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Use turmeric powder and mix it with honey and use our strech marks removing oil. It is purely herbal with zero side effects. It will clear you skin like anything and soon you will forget that you had any marks.
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Try to loose weight. Tell me how to reduce weight. I hv back problem. I am avoid exercise due to backache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Try to loose weight. Tell me how to reduce weight. I hv back problem.
I am avoid exercise due to backache.
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in reducing your weight within few months.
1 person found this helpful
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Is it weight training or other workouts without weight lifting - which one is better to loose fat faster?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Is it weight training or other workouts without weight lifting - which one is better to loose fat faster?
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in reducing your weight within few months.
You found this helpful
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My sister wants to know tips and diet restrictions to lose weight as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My sister wants to know tips and diet restrictions to lose weight as soon as possible.
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in reducing your weight within few months.
You found this helpful
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I'm an athlete. And I have internal hemorrhoids. I'm cricket player. And it's causing problems for my career. I want to cure it as soon as possible..in my life I have to eat a lot of proteins crabs. And I have to workout minimum 4 days in a week. I also lift weights. please tell me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'm an athlete. And I have internal hemorrhoids. I'm cricket player. And it's causing problems for my career. I want ...
We as a piles specialist practise ayurveda with its best permutation and combinations of medicines. We are offering you the best cure for hemorrhoids with zero side effects. You just have to take our medicine for 1 month, and you will start feeling relief from 5th-10th day.
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I feel like my hemorrhoids are blocking stools. I've trying fiber and green salad from last few months with sitz bath and isbgol but its still same! Do I need to go for surgery?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I feel like my hemorrhoids are blocking stools. I've trying fiber and green salad from last few months with sitz bath...
Not at all, operation may not affect piles problem in a positive manner. We as a piles specialist practise ayurveda with its best permutation and combinations of medicines. We are offering you the best cure for hemorrhoids with zero side effects. You just have to take our medicine for 1 month, and you will start feeling relief from 5th-10th day.
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I am 19, I wnt to ask that how much bio oil effective on stretch Marks and in how many time it can be gone?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Use turmeric powder and mix it with honey and use our strech marks removing oil. It is purely herbal with zero side effects. It will clear you skin like anything and soon you will forget that you had any marks.
1 person found this helpful
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I have stretch marks on thighs due to infection. What type of medicines should I prefer to remove that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Use turmeric powder and mix it with honey and use our strech marks removing oil. It is purely herbal with zero side effects. It will clear you skin like anything and soon you will forget that you had any marks.
You found this helpful
Submit FeedbackFeedback

I am 21 years old male .at the age of 16 I got stretch marks around my shoulders and they are not fading away .please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Use turmeric powder and mix it with honey and use our strech marks removing oil. It is purely herbal with zero side effects. It will clear you skin like anything and soon you will forget that you had any marks.
1 person found this helpful
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