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Shri Ganesh Psychiatry Clinic, Delhi

Shri Ganesh Psychiatry Clinic

Psychiatrist Clinic

AB-206, Shalimar Bagh, Near DDA AC Block Market Delhi
1 Doctor · ₹800
Book Appointment
Call Clinic
Shri Ganesh Psychiatry Clinic Psychiatrist Clinic AB-206, Shalimar Bagh, Near DDA AC Block Market Delhi
1 Doctor · ₹800
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Shri Ganesh Psychiatry Clinic
Shri Ganesh Psychiatry Clinic is known for housing experienced Psychiatrists. Dr. Shashi Bhushan Kumar, a well-reputed Psychiatrist, practices in Delhi. Visit this medical health centre for Psychiatrists recommended by 43 patients.

Timings

MON, WED, FRI
10:30 AM - 01:30 PM
TUE, THU, SAT
10:30 AM - 11:00 AM

Location

AB-206, Shalimar Bagh, Near DDA AC Block Market
Shalimar Bagh Delhi, Choose State - 110088
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Videos (2)

Excessive thoughts cause distress in people, it is important to deal with this situation well.

Excessive thoughts cause distress in people, it is important to deal with this situation well.

read more
Depression has become one of the common diseases of the present era and it is important to deal w...

Depression has become one of the common diseases of the present era and it is important to deal with it in the right way.

read more

Doctor in Shri Ganesh Psychiatry Clinic

Dr. Shashi Bhushan Kumar

MBBS, MD - Psychiatry
Psychiatrist
83%  (10 ratings)
20 Years experience
800 at clinic
₹300 online
Available today
10:30 AM - 11:00 AM
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Borderline Personality Disorder (BPD) - Tips To Help You Diagnose The Problem!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Borderline Personality Disorder (BPD) - Tips To Help You Diagnose The Problem!

Borderline personality disorder (BPD) is a type of personality disorder characterized by an ongoing pattern of varying moods, self-image and behaviour. This often results in impulsive actions and problems in relationships and at work. You may experience intense episodes of various emotions like anger, depression and anxiety that may last for a few hours to a few days.

Diagnosis of BPD
If you experience the following 10 symptoms for a long time or if they have had a huge impact on your daily life, you may say that you are suffering from BPD:

  1. Feeling of being abandoned. You feel that people may abandon you and are constantly worried about that. You would do anything to stop it.
  2. Frequent mood swings. You experience intense emotions that last from a few hours to a few days. E.g. You suddenly start feeling low and depressed after feeling very happy and confident for a while.
  3. Lack of identity. You don’t know who you are and do not have a strong sense of your being.
  4. Unable to sustain relationships. You find it very hard to retain relationships and make new ones.
  5. You feel empty from within all the time.
  6. Make impulsive decisions and show sudden reactions. You do things to harm yourself like binge eating, drug abuse or driving dangerously.
  7. You inflict pain on yourself or have suicidal feelings.
  8. You have anger issues which are very difficult to control.
  9. You get paranoid or dissociate when you’re stressed.
  10. You experience all your emotions very intensely be it anger, happiness or sadness.

Self-Care - How can you help yourself?
If you start feeling overwhelmed, focus on one feeling at a time. It will help channelize your energy and thoughts into finding a solution for that emotion. Different therapies help different people at different times. You are the best judge to decide what benefits you the most.

Follow these tips to get through the various emotions that you may experience.

  1. When you are angry and frustrated
    1. Rip a newspaper
    2. Hit a pillow
    3. Listen to your favourite music
    4. Go for a walk or do some vigorous exercise
  2. When you are depressed and lonely
    1. Wrap yourself in a blanket and watch your favourite movie or TV show.
    2. Write all the negative feelings on a piece of paper and tear the paper.
    3. Use positive affirmations to comfort yourself.
    4. Cuddle a pillow/pet/soft toy
  3. When you are tensed and anxious 
    1. Try to shift your focus to something else like music, yoga or meditation.
    2. Take a deep breath, use relaxation techniques and focus on your breaths.
    3. Take a warm bath to help soothe your mood.
  4. When you want to harm yourself
    1. Rub ice over the parts where you want to hurt yourself.
    2. Take a cold-water bath to cool yourself.

In case you have a concern or query you can always consult an expert & get answers to your questions!

394 people found this helpful

How To Get Rid Of Excessive Thoughts?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Play video

Excessive thoughts cause distress in people, it is important to deal with this situation well.

3963 people found this helpful

Depression And Its Symptoms

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Play video

Depression has become one of the common diseases of the present era and it is important to deal with it in the right way.

3742 people found this helpful

Autism & Schizophrenia - What Is The Difference?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Autism & Schizophrenia - What Is The Difference?

Both schizophrenia and autism are considered to be neurological disorders resulting from atypical neural development, occurring due to a variety of causes. Both these disorders have a genetic predisposition that may be due to environmental factors. However, there are a few basic differences between the two disease conditions.

Autism is also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder characterized by a spectrum of abnormal behaviour. They include persistent deficits in social communication and interaction, along with restricted and repetitive patterns of behaviour, interests or activities.

Signs of autism in babies

  1. By 6 months - No social smiles or other warm, joyful expressions; limited to no eye contact
  2. By 9 months - No sharing of vocal sounds
  3. By 12 months - No babbling or use of gestures to communicate; not responding to one’s name when called
  4. By 16 months - No use of words
  5. By 24 months - No meaningful or two-word phrases

Signs of autism at any age

  1. Avoids eye contact and wants to be alone
  2. Finds it difficult to understand other people’s feelings
  3. Speaks very less or has delayed language development
  4. Echolalia - Repeats words or phrases
  5. Cannot accept change in routine or surroundings
  6. Performs repetitive behaviours like flapping or rocking
  7. Has restricted interests and hobbies
  8. Reacts unusually intense to sounds, smells, tastes, lights, colours etc.

Schizophrenia
Schizophrenia is a neuropsychiatric disorder that begins during late adolescence and early adulthood. It is characterized by delusions, hallucinations, disorganized speech and behavioural changes that cause social and occupational dysfunctions.

Signs of Schizophrenia

  1. The symptoms of schizophrenia are usually observed between ages 16 and 30, such as e.g. delusions, hallucinations, thought disorders, movement disorders etc.
  2. Delusions are false beliefs of the patient that may take many forms like delusions of persecution or grandeur. You may feel somebody is controlling you or may think you have extraordinary powers and abilities.
  3. Hallucinations are when the patient hears voices more than seeing, feeling, tasting or smelling random things, which are not actually there.
  4. Thought disorders are when the person jumps from one subject to another for no logical reason.
  5. Some negative symptoms i.e. these are symptoms which are normally present in a healthy individual, but are absent in a schizophrenic patient. E.g. absence of facial expressions, lack of motivation etc.
  6. Cognitive symptoms affect the individual’s thought process. They can be positive or negative based on their expression. E.g. poor ‘executive functioning’ which deals with the ability to understand information and make decisions using them, finding it difficult to focus etc.
  7. Although both Autsim spectrum disorder and schizophrenia are interlinked in their causes and neurological background, the symptoms for each disorder are different.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3891 people found this helpful
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