Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment
Bone Joints Care Foundation Of India, Delhi

Bone Joints Care Foundation Of India

  4.3  (41 ratings)

Orthopaedic Clinic

No-74, Pocket-A, Sarita Vihar, Landmark : Near Apollo Hospital Delhi
1 Doctor · ₹1200 · 1 Reviews
Book Appointment
Call Clinic
Bone Joints Care Foundation Of India   4.3  (41 ratings) Orthopaedic Clinic No-74, Pocket-A, Sarita Vihar, Landmark : Near Apollo Hospital Delhi
1 Doctor · ₹1200 · 1 Reviews
Book Appointment
Call Clinic
Report Issue
Get Help
Reviews
Services
Feed

About

Our medical care facility offers treatments from the best doctors in the field of Orthopedist . Our entire team is dedicated to providing you with the personalized, gentle care that you ......more
Our medical care facility offers treatments from the best doctors in the field of Orthopedist . Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Bone Joints Care Foundation Of India
Bone Joints Care Foundation Of India is known for housing experienced Orthopedists. Dr. Subhash Shalya, a well-reputed Orthopedist, practices in Delhi. Visit this medical health centre for Orthopedists recommended by 73 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM

Location

No-74, Pocket-A, Sarita Vihar, Landmark : Near Apollo Hospital
Sarita Vihar Delhi, Delhi - 110044
Click to view clinic direction
Get Directions

Photos (3)

Bone Joints Care Foundation Of India Image 1
Bone Joints Care Foundation Of India Image 2
Bone Joints Care Foundation Of India Image 3

Videos (1)

Mein Dr. Subhash Shalya, Senior Orthopedic Surgeon, Fortis Hospital, Nehru Place. Vhan me senior ...

Mein Dr. Subhash Shalya, Senior Orthopedic Surgeon, Fortis Hospital, Nehru Place. Vhan me senior consultant hun orthopedics ka. Or joint replacement or sabhi difficulties surgeries mein krta hun.. To me aaj apse jo bat krna chahta hun vo knee joint ka damage or uske replacement ke bare me smjhana chahta hun. Ye normal knee jo hota hai vo is trha se hota hai. Ye knee ka exact model hai, jis tarha ka hmara knee hota hai. Ye samne vali haddi hai jisko patla kehte hain. Ye upar vali haddi hai, jisko fever kehta hain or niche vali haddi ko tivia kehte hain. Isko feura kehte hain. Fewmer, tibia and side ki haddi phiura. Philura jo jod ko badhane me kaam nhi krti lekin iske upar ek ligament attach rehta hai.

To jab age badh jati hai ya bhut jyada sports activity krte hain to aisa krne par ye jo cartilage hai, jo iske gulabi color ki dikhayi gyi hai, ye cartilage ghisne lagti hai. Jo hmara sab vajan andar ki side me hota hai, to andar ki side ki ye cartilage pehle ghis jati hai. Ye jod iske upar chalta hai iske upar. Or is cartilage ki normal gatti me motayi 10mm hoti hai. Cartilage kya hoti hai, jaise hmare kaan ke andar ye cartilage hai or ye skull bone hai, naak ke upar ka hissa bone hai or ye cartilage hai. To thk yhi moti soft flexible bone hoti hai jisko cartilage kehte hain. Thk naak ki haddi jaisi cartilage hoti hai. Or samay ke sath sath, bone ke andar calcium ki kami hone par, maspeshiyon ki kamjoori aane par, ye cartilage quki isme koi blood supply nhi hoti, to dhime dhime ye damage hone lagti hai.

Or hadiyan apas me takrati hain or uske andar dard hota hai. Uske lia hum mariz ka x-ray krate hain. Ek taang par khade ho kr ke pura vajan daal ke isko seneiring leg total weight billing APBO kehte hain. Or later view hum leat kr ke side se x-ray krate hain. Aisa krne se farak pta lag jata hai ke jod ke andar kya kharabi hai or cartilage kitni damage hai or joint ke 3 parts ki nasein konsa part damage ho gya hai. Ek part ye hota hai poterofemoral joint. Ek tibia midial space or tibia ka lateral space. To teeno jod ke andar konsa khrab hai, ye hum pta lga lete hain. Or agar ye pura damage ho gya hai, to uske lia fir knee joint replacement kia jata hai. Knee joint replacement ke andar iske 3 hisse hote hain.

Ek hissa ye hai jo fimar ke andar lgaya jata hai. Or iske 2 hisse hain jo tibia me lgaya jata hai. To ye tibia ki base plate hai. Joint ke andar hum, joint ka alignment khrab ho jata hai, to hum dono ke bich me thik 10mm ka gap, aise le aate hain or purani cartilage nikal dete hain. Or uske andar yhan par ye jo joint ka fimar ka portion hai, ye is tarha se fit kr dete hain. Ye bone cement se, 45 years tak ke lia chipka rehta hai. Or jo nichla vala portion hai, fir tibia vala uske andar ye metal ki bres plate hoti hai. Iske andar hum yhan cement lga kar ke, iske andar aise fit kr dete hain. Or jo cartilage hai uska alternative ye plastic hoti hai. Hum isko aise fit kr dete hain. Or ye hmara joint tyar ho gya. Isi joint ko knee replacement kha jata hai ya ghutno ka puran pratyaropan. Bhut se marizon ke andar knee joint ka sirf midial cartilage involve hota hai.

Or unki umar bhi jyada nhi hoti. Grade 1 or grade 2 or grade 3 or choti cartilage hoti hai. Uske andar fula haddi ko kaat dete hain. Katne se jod khol jata hai. Isko high fuler osteotomy ye problofuler osteotomy kehte hain. Or us se knee joint ko change krne ki awashkta nhi pdti hai. Or ye sirg 10 minutes ka operation hai. Dono tango ka 20 minutes ke andar operation ho jata hai. To ye ek alternative hai total knee replacement ka. Or iska kharcha bhi knee joint ke replacement se 1/10, dusvan hiss ahata hai. Or iske baad mariz second day apne kam pe vapas ja skta hai. Knee replacement ke lia hume karib mariz ko 5-7 days hospital me bistar par admit rkhna pdta hai. Or 7 din ke baad vo vapas ja skta hai.

 

Or knee joint replacement ka khrcha kareeb kareeb 3.5-4 lakhs aata hai. Quki isme 1,30,000/- ki dono ghutno ki jod hi aate hain. Baki hospital ka 7 din ka khrcha hota hai. Knee joint replacement surgery duniya ki sabse achi surgery mani jati hai. Jisme mariz ka dard khtm ho jata hai. Taang sidhi ho jati hai aur vo normal life lead krne lagta hai. Or high fural osteotomy jaise hum fural lga ke upper end se 3 inch niche se cut kr dete hain. Ye bhi duniya ka ek sabse acha operation mana jata hai, jo 50 saal se niche ke umar ke logon me kia jata hai. Ya knee joint replacement nhi kia jata unke lia ye ek bhut acha operation hai. Ek chota operation hai. To mene aaj apko do chizon ke baare me btaya. Total knee replacement or high fural osteotomy. Total knee replacement ke lia hum kosish krte hain, mariz ko 60 se upar nikal jaye. Agar 60 se umar kam hai to high fural osteotomy ek badia operation hai.

Uske baad diet change krte hain thodi si or exercise krate hain to ye operation ek bhut kamyab operation hai. Mein aise sekdon operation kar chukka hun. Or mariz ka dard second day se hi thk ho jata hai. Or vo normal zindagi jeene lgta hai. Sirf ek din ka admission hota hai. 2nd day vo kam par vapis ka skta hai.

Dhanywad. 

read more

Doctor in Bone Joints Care Foundation Of India

Dr. Subhash Shalya

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
86%  (41 ratings)
37 Years experience
1200 at clinic
₹300 online
Available today
10:00 AM - 01:00 PM
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Bone Joints Care Foundation Of India

Your feedback matters!
Write a Review

Patient Review Highlights

"Professional" 1 review "Prompt" 1 review "Helped me impr..." 1 review "knowledgeable" 2 reviews "Very helpful" 5 reviews

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Ankle Instability - Managing It The Right Way!

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
Ankle Instability - Managing It The Right Way!

The ankle, despite being one of the smaller joints, plays a crucial role as it bears the brunt of a person’s weight. Due to improper gait or injuries, the ankle often gets sprained. This can be a recurring problem in older people. Therefore, over a period of time, the ankle gets unstable and can cause chronic symptoms including pain, imbalance resulting in recurrent falls. Read on to know more about some causes, symptoms, and management techniques for ankle instability.

Causes: The ankle has ligaments which stretch to allow for ankle movement. When this ligament stretches beyond the limit, then it can tear or stretch. Therefore, sportspersons like basketball and football players, gymnasts who tend to use their ankle a lot are at a much higher risk of developing ankle instability over a period of time.

Symptoms: The most common symptom of ankle instability is when a person is unable to stand firm. This pain is worse in people wearing heels or walking on uneven ground. Patients may experience swelling, stiffness, and excruciating pain.

Management: Ankle instability is an acute problem but the recovery time is limited too, so the symptoms disappear over a period of time. However, in some people, especially sportspersons, it may lead to a chronic condition which needs immediate attention. Few remedies for getting relief from ankle pain are mentioned below:

  1. Ice: For pain relief, icing the ankle is an excellent option. Applying a cold pack for about 10 to 15 minutes about 2 to 4 times per day is an effective way to relieve the pain, stiffness, and swelling.
  2. Rest: Ligament injuries often heal on their own, and sportspersons may be advised to stay off of the game for about a week or two, to give it time for self-repair.
  3. Compresses: Using an elastic wrap or compression ice wrap for a few hours can help in relieving ankle instability.
  4. Pain killers: Non-steroidal anti-inflammatory drugs like ibuprofen can help in reducing both the inflammation and pain from the ankle injury.
  5. Exercise: Increasing the strength and flexibility of the ankle via exercise is a great way to reduce chances of further sprain. Rotating the ankles, standing on one leg, etc., are some effective ways to do this.
  6. Surgery: If none of the above-mentioned remedies work, a surgery may be required which is only in severe and/or chronic cases.

Ankle instability is quite common but is equally easy to manage.

2462 people found this helpful

My father aged 72 years is suffering from pain in both knees since last nine months. I can upload X- ray if needed. Kindly suggest remedy. What should I do. My father is taking precautions from last one year. But still the pain persists. Kindly help.

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
My father aged 72 years is suffering from pain in both knees since last nine months. I can upload X- ray if needed. K...
Yes x ray is required. please upload it then only proper treatment can be suggested. For any query please call
Submit FeedbackFeedback
Submit FeedbackFeedback

I twisted my left ankle thrice yesterday and its hurting a lot. I am not able to walk now. I have an ankle injury since 3 years. Please tell me what to do.

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
I twisted my left ankle thrice yesterday and its hurting a lot. I am not able to walk now. I have an ankle injury sin...
Please Apply plaster And follow RICE R for rest I for Ice C for compression E for eLevation till there Is no pain.
Submit FeedbackFeedback

Knee Joint Reconstruction

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
Play video

Mein Dr. Subhash Shalya, Senior Orthopedic Surgeon, Fortis Hospital, Nehru Place. Vhan me senior consultant hun orthopedics ka. Or joint replacement or sabhi difficulties surgeries mein krta hun.. To me aaj apse jo bat krna chahta hun vo knee joint ka damage or uske replacement ke bare me smjhana chahta hun. Ye normal knee jo hota hai vo is trha se hota hai. Ye knee ka exact model hai, jis tarha ka hmara knee hota hai. Ye samne vali haddi hai jisko patla kehte hain. Ye upar vali haddi hai, jisko fever kehta hain or niche vali haddi ko tivia kehte hain. Isko feura kehte hain. Fewmer, tibia and side ki haddi phiura. Philura jo jod ko badhane me kaam nhi krti lekin iske upar ek ligament attach rehta hai.

To jab age badh jati hai ya bhut jyada sports activity krte hain to aisa krne par ye jo cartilage hai, jo iske gulabi color ki dikhayi gyi hai, ye cartilage ghisne lagti hai. Jo hmara sab vajan andar ki side me hota hai, to andar ki side ki ye cartilage pehle ghis jati hai. Ye jod iske upar chalta hai iske upar. Or is cartilage ki normal gatti me motayi 10mm hoti hai. Cartilage kya hoti hai, jaise hmare kaan ke andar ye cartilage hai or ye skull bone hai, naak ke upar ka hissa bone hai or ye cartilage hai. To thk yhi moti soft flexible bone hoti hai jisko cartilage kehte hain. Thk naak ki haddi jaisi cartilage hoti hai. Or samay ke sath sath, bone ke andar calcium ki kami hone par, maspeshiyon ki kamjoori aane par, ye cartilage quki isme koi blood supply nhi hoti, to dhime dhime ye damage hone lagti hai.

Or hadiyan apas me takrati hain or uske andar dard hota hai. Uske lia hum mariz ka x-ray krate hain. Ek taang par khade ho kr ke pura vajan daal ke isko seneiring leg total weight billing APBO kehte hain. Or later view hum leat kr ke side se x-ray krate hain. Aisa krne se farak pta lag jata hai ke jod ke andar kya kharabi hai or cartilage kitni damage hai or joint ke 3 parts ki nasein konsa part damage ho gya hai. Ek part ye hota hai poterofemoral joint. Ek tibia midial space or tibia ka lateral space. To teeno jod ke andar konsa khrab hai, ye hum pta lga lete hain. Or agar ye pura damage ho gya hai, to uske lia fir knee joint replacement kia jata hai. Knee joint replacement ke andar iske 3 hisse hote hain.

Ek hissa ye hai jo fimar ke andar lgaya jata hai. Or iske 2 hisse hain jo tibia me lgaya jata hai. To ye tibia ki base plate hai. Joint ke andar hum, joint ka alignment khrab ho jata hai, to hum dono ke bich me thik 10mm ka gap, aise le aate hain or purani cartilage nikal dete hain. Or uske andar yhan par ye jo joint ka fimar ka portion hai, ye is tarha se fit kr dete hain. Ye bone cement se, 45 years tak ke lia chipka rehta hai. Or jo nichla vala portion hai, fir tibia vala uske andar ye metal ki bres plate hoti hai. Iske andar hum yhan cement lga kar ke, iske andar aise fit kr dete hain. Or jo cartilage hai uska alternative ye plastic hoti hai. Hum isko aise fit kr dete hain. Or ye hmara joint tyar ho gya. Isi joint ko knee replacement kha jata hai ya ghutno ka puran pratyaropan. Bhut se marizon ke andar knee joint ka sirf midial cartilage involve hota hai.

Or unki umar bhi jyada nhi hoti. Grade 1 or grade 2 or grade 3 or choti cartilage hoti hai. Uske andar fula haddi ko kaat dete hain. Katne se jod khol jata hai. Isko high fuler osteotomy ye problofuler osteotomy kehte hain. Or us se knee joint ko change krne ki awashkta nhi pdti hai. Or ye sirg 10 minutes ka operation hai. Dono tango ka 20 minutes ke andar operation ho jata hai. To ye ek alternative hai total knee replacement ka. Or iska kharcha bhi knee joint ke replacement se 1/10, dusvan hiss ahata hai. Or iske baad mariz second day apne kam pe vapas ja skta hai. Knee replacement ke lia hume karib mariz ko 5-7 days hospital me bistar par admit rkhna pdta hai. Or 7 din ke baad vo vapas ja skta hai.

 

Or knee joint replacement ka khrcha kareeb kareeb 3.5-4 lakhs aata hai. Quki isme 1,30,000/- ki dono ghutno ki jod hi aate hain. Baki hospital ka 7 din ka khrcha hota hai. Knee joint replacement surgery duniya ki sabse achi surgery mani jati hai. Jisme mariz ka dard khtm ho jata hai. Taang sidhi ho jati hai aur vo normal life lead krne lagta hai. Or high fural osteotomy jaise hum fural lga ke upper end se 3 inch niche se cut kr dete hain. Ye bhi duniya ka ek sabse acha operation mana jata hai, jo 50 saal se niche ke umar ke logon me kia jata hai. Ya knee joint replacement nhi kia jata unke lia ye ek bhut acha operation hai. Ek chota operation hai. To mene aaj apko do chizon ke baare me btaya. Total knee replacement or high fural osteotomy. Total knee replacement ke lia hum kosish krte hain, mariz ko 60 se upar nikal jaye. Agar 60 se umar kam hai to high fural osteotomy ek badia operation hai.

Uske baad diet change krte hain thodi si or exercise krate hain to ye operation ek bhut kamyab operation hai. Mein aise sekdon operation kar chukka hun. Or mariz ka dard second day se hi thk ho jata hai. Or vo normal zindagi jeene lgta hai. Sirf ek din ka admission hota hai. 2nd day vo kam par vapis ka skta hai.

Dhanywad. 

3245 people found this helpful

My age 39 weight 92 .since two months I have continue pain in my back side of ankle in right leg n swelling too. If I sit for some time I have problem in getting up and walk it take some time to walk .I have pain in my back as well. What is the reason and solutions for this. Thanks.

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
My age 39 weight 92 .since two months I have continue pain in my back side of ankle in right leg n swelling too. If I...
Hi, yours height and your weight should be 60 kgs 32 kha over weight is main cause of pain. MRI screening of whole spine is must, to know the exact cause of back pain. For ankle pain and swelling, proper examination is must before any advise.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from knee pain sinCe last 4 years. I am female 46 years old. I get pain while Climbing stairs and while sitting and standing from seat. X-ray report shows that wear & tear of knee has started. OrthopaediC prescribed me some medicines but still my knee has not Cured. Does acupressure helps. Please guide me.

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
I am suffering from knee pain sinCe last 4 years. I am female 46 years old. I get pain while Climbing stairs and whil...
Yours knee cartilages are getting thinned, so bone ends are touching each other causing pain. Acupressure will not help. For permanent relief you need" High Fibular Osteotomy"-- a 10 minutes operation. No need of blood, no opening of knees, can walk normally after 1 day. Very low cost. For more details.
3 people found this helpful
Submit FeedbackFeedback

I am suffering from back pain due to spinal degrading and now homeo treatment is going on. I have thyroid also. Can you suggest me about some diet especially in calcium as suggested by my doctor.

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
I am suffering from back pain due to spinal degrading and now homeo treatment is going on.
I have thyroid also.
Can y...
100% VEGAN Diet. No animal product. No milk / dairy product. High vegetable protein diet Green leafy vegetables.
Submit FeedbackFeedback

Hi, I am 29 years old. And I am suffering from bad back pain problem. Day by day it is getting worse because the pain is coming in front side (pelvic area). As my job is sitting job for about 8-9 hrs and from the past 6 mths I am facing this type of pain. My daily physical activity is less than none. Please suggest me what to do?

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
Hi, I am 29 years old. And I am suffering from bad back pain problem. Day by day it is getting worse because the pain...
Get MRI done and start back exercise with trained Physiotherapist. If you have to sit for 8 to 9 hrs do proper exercise in morning and in the evening coz medicine is not the solution.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics

  4.5  (139 ratings)

Indraprastha Apollo Hospitals

Sarita Vihar, Delhi, Delhi
View Clinic
  4.1  (193 ratings) View Clinic
  4.4  (47 ratings)

Indraprastha Apollo Hospitals

Sarita Vihar, Delhi, Delhi
View Clinic
  4.4  (96 ratings) View Clinic