How does salt help in clearing skin?

Of all the health problems current lifestyle poses, one that harasses both men are women, at times even in their 30s, is marks or blemishes on the face. Acne and blemishes have become almost constant features on the skin, all thanks to the irregular eating habits, junk food, alcohol, late nights and of course, pollution. It is one of the lesser known facts that salt helps clear up the skin. Sea salt and epsom salt are the ideal salts to be used. Let us see how.

1. Salt for bathing - adding salt to your bath is advised for physical and spiritual cleansing. After you are done with your usual bath and washed off the soap, have a bath with salt mixed water. This not only clears the complexion overall but also lightens dark marks on the body.
2. Salt for application - two teaspoons of sea salt mixed with water and applied on the face with cotton, three times a day is said to treat the problem of acne. Having the natural ability to reduce moisture, salt does wonders to your skin by drying out the oils. This eliminates chances of pores getting clogged, closes them and increasing bacterial buildup.
3. Salt as a mask - salt when mixed with honey makes a great mask for the skin. Since both the ingredients have anti-inflammatory properties, this mask soothes the skin, retains hydration in the skin and balances the oil production. A couple of teaspoons of finely ground sugar, when mixed with double the amount of raw honey, makes a perfect balancing mask for the skin.
4. Salt as toner spray - a teaspoon of sea salt mixed with some warm water in a spray bottle until the salt is dissolved makes for a perfect spray toner. Make sure to avoid the eyes, though.
5. Salt for exfoliation - salt is known to be a skin-exfoliate and is often found in body scrubs. One can also make scrubs at home by mixing together aloe vera juice or gel, salt, oil of your choice, essential oil and dried lavender flowers.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media. 


Do You Know Salt Is Only God For Clear Skin?

Do you suffer from acne and have acne marks all over your face? Acne or acne vulgaris is a condition where ugly scars appear on the surface of your face. Acne cause scars, some of which may be permanent. Acne scars ruin your face and affect your appearance and self-esteem. You can adopt simple ways and methods to get rid of acne marks. Here are some home remedies to cure this skin condition:

Aloe vera: Aloe vera gel contains vitamins, which helps in the fading and healing of acne marks. Aloe vera is gentle on the skin, has no side effects and does not cause skin irritation. It acts as a moisturizer, nourishes the skin, and makes it softer.
Cucumber: Cucumber is quite effective for the management of acne scars. It is a hydrating substance and is rich in vitamin A and C, and magnesium. These are essential for good skin health. You simply need to cut cucumber slices and apply them on the surface of the skin affected with acne breakout.
Baking soda: Baking soda is commonly used for treating acne scars. It contains sodium bicarbonate crystals which help in skin exfoliation when used as a cleaning scrub. You need to make a paste by combining baking soda with water and apply it to the affected area of your skin. The pores get cleaned and blemishes are prevented.
Honey: Honey acts as a natural moisturizer and helps in getting rid of acne marks. Instead of using processed honey, you need to use raw and fresh honey. You have to apply honey on the acne marks and gently massage it. You can combine ground cinnamon with honey as it acts as an effective pore cleanser.
Coconut oil: Coconut acts as an excellent natural moisturizer and has a good healing capability. You have to massage your acne-affected skin with fresh coconut oil and allow it to get absorbed into your skin. Coconut oil contains fatty acids and vitamins which make your skin healthier.
Lemon: Lemon juice is an alpha hydroxyl acid. It helps in healing, fading scars and revitalizing the skin. You need to mix lemon juice with a small amount of water and apply it on your acne-affected skin using a cotton ball. During this lemon treatment, you must stay away from direct sunlight. This is because lemon makes the skin extra sensitive to the harmful rays of the sun.
You can try other natural remedies like potato juice, rose hip seed oil, and sugar scrub.You should increase the amount of vitamin E intake. All these simple remedies are very effective in getting rid of acne scars.

Acne Scars - 10 Natural Ways You Can Get Rid Of Them!

An often persistent and long-lasting condition, psoriasis interferes with the life cycle of skin cells and causes them to increase rapidly on the surface of the skin. These generally appear as dry, itchy and red patches of skin having thick, silvery scales.

Psoriasis can be subdivided into the following:

    Plaque psoriasis: The most common form, characterized by dry, red skin lesions covered with silvery scales and can be seen anywhere on the body.
    Scalp psoriasis: These appear on the scalp and may extend beyond the hairline.
    Nail psoriasis: These affect the toenails and fingernails.
    Guttate psoriasis: Characterized by blister-like appearances and are stimulated by bacterial infections.
    Inverse psoriasis: Caused by fungal infections.
    Erythrodermic psoriasis: Can cover the entire body with a reddish rash that may peel.
    Pustular psoriasis: Capable of causing chills, fever and diarrhea.

The usual signs and symptoms of psoriasis include:

    Red, sensitive patches of skin
    A silvery, scaly cover
    Dry and cracked skin that may bleed when scratched or agitated
    Tiny scaling spots (witnessed in children)
    Persistent itching, soreness or burning sensation
    Ridged, thickened or pitted nails
    Stiff and swollen joints

Possible causes of psoriasis may include:

    Skin infections or strep throat infections
    Stress
    Skin injuries, like cuts, bites or sunburns
    Smoking
    Cold weather
    Chronic alcoholism
    Certain medications such as high blood pressure medications

Risk factors

The following factors may further increase the risk of developing the disease:

    Fungal and bacterial infections
    Family history
    Obesity
    Stress
    Smoking

Ayurveda and Psoriasis

Although the root cause of the disease is yet to be identified, according to traditional Ayurveda, the vitiation of Vata and Kapha causes psoriasis. As per ayurvedic principles, Vata and Kapha are the two basic energies that uphold the balance of our body equilibrium. Strong genetic predisposition, sun deprivation, and intense streptococcal infection on the upper respiratory tract can badly aggravate psoriasis. As per ayurveda, these conditions are strong enough to create several visible pathological changes that take place are mainly due to the accumulation of dooshi vishas or low potency poisons.

Uneven and unhealthy food habits, consumption of foodstuffs in the wrong combination (Example: dairy products with fish or chicken), too much intake of yogurt, black gram, seafood, sour or salted food stuffs, etc. can trigger the psoriasis inducing pathogenesis. Other catalysts that cause psoriasis includes stress, alcohol, and tobacco consumption

Psoriasis can be effectively treated through panchakarma therapies, which include ayurvedic treatment methods for the complete detoxification of the body, and successful elimination of harmful toxins from the body fluids.

A few health tips for psoriasis patients:

    Maintain safer distance from the possible variables that cause or aggravate psoriasis
    Practice yoga regularly. Yoga can lessen the intensity of psoriasis.
    Avoid pricking, peeling or scratching your skin.
    Make sure to pat your skin dry after washing, and avoid rubbing vigorously with towel or any rough cloth.
    Avoid artificial cleansers and use gram flour (besan flour) instead.
    Use cotton clothes
    Avoid cold water bath or immediate cleaning up right after heavy work-out, long walks, or travel.
    Avoid food stuffs that can cause indigestion.
    Avoid excessive salty and acidic food stuffs, radish, urad dal, sesame, jaggery (gur), curds, fish and other sour food stuffs that can trigger psoriasis.

Psoriasis - How it Effects Your Skin?

Hives, or  Urticaria  in medical parlance, is a skin condition characterized by the appearance of itchy swellings on the skin surface. Hives may break out on any part of your body and can be of different sizes. It is not a prolonged condition and generally lasts for a few hours. Urticaria or hives usually occur due to the secretion of certain chemical substances such as  histamine  from underneath the skin surface.

Some of the possible causes of hives are mentioned below:

Overexposure to sunlight
As a side effect of medicines such as aspirin, painkillers or antibiotics.
Insect bites
Any food related allergy may also trigger hives
People allergic to certain chemicals or latex can also develop hives
Sensitivity to temperature or water can cause hives
Infections such as Hepatitis or chronic diseases such as thyroid may result in the occurrence of hives.
Alcohol or caffeine intake can cause chronic urticaria
The most common symptoms of Hives include:

Skin becomes swollen
Frequent itching sensation
Skin inflammation is also common
You may feel a burning sensation
Within a short span of time, it may disappear and then again reappear on different parts of the body
Red and white patches appear all over the skin surface known as  wheals 
Hives generally go untreated as the condition subsides within a few hours. But sometimes, hives can be chronic or acute in nature. If so, it would require treatment as it can give rise to further complications. Some of the treatment methods are given below:

Corticosteroids may be prescribed by the doctor to control the formation of hives and give relief from inflammation.
Antihistamines (drugs which hinder the impacts of histamines; mainly used for curing allergies) are advised to patients with chronic urticaria. It controls the effects caused due to the discharge of histamines.
Knowing and avoiding the trigger conditions may prove to be helpful.
Applying menthol creams can give comfort due to its cooling properties.

Hives - Causes, Symptoms & Treatments

Dry skin occurs when your skin lacks the necessary moisture it requires. It tends to make your skin flaky, itchy and sometimes causing red patches especially on your legs, back, arms, or waist. These are the areas we usually forget to moisturize and we tend to concentrate more on our face and hands. Dry skin is usually the result of frequent bathing, use of soaps which are harsh for your skin. Scratching an itchy patch too much will eventually draw blood and might even result in a permanent scar. However, there are lots of remedies for dry skin, which will help you restore the natural oils of your skin and make your skin glow.

1. A hot water bath is a strict no for your dry skin: hot showers tend to remove your body of its natural oil, which is essential to keep your skin moisturized and smooth. A warm shower should last no longer than 5 to 10 minutes. Afterwards, gently pat your skin dry with a towel and immediately slather on the moisturizer.

2. Do not use harsh soaps: wash your body with a soapless cleanser when you take a bath. Skin care experts recommend a cleanser that contains ceramides. Ceramides are fatty molecules that help the skin to hold moisture.

3. Use sunscreen with good spf: one of the main causes of dry and itchy skin is sun damage. To prevent sun damage, use of sunscreen with a good amount of spf is essential for your skin. If you're planning to stay out in the sun for more than 15 minutes, make sure you use a sunscreen with spf 30. There are many moisturizers which have a good amount of spf.

4. Moisturize your skin daily: use moisturizers, which contain ceramides, shea butter and glycerin. Moisturizing your skin daily can easily prevent dry skin. Apply a good moisturizer immediately after taking a shower to trap in the moisture.

5. Use a face mask: a honey and oatmeal face mask can be used as an exfoliating scrub. Mix together 2 tablespoons of oats with a tablespoon of honey. Spread the mask over your face, keep it for 15 minutes and then rinse off with lukewarm water.

Prevention for Dry Skin

Scabies is an infection of the skin that is caused by an incredibly tiny mite  Sarcoptes scabiei . They thrive on the surface of the epidermis and can survive up to two months. The outward symptoms include itchy, blister-like hives on the surface of the skin.
It is tremendously infectious and can easily be passed from one individual to another via skin contact. Usage of bedding or clothing that is infested may easily cause the mites to infect one.

Characteristic symptoms comprise of rashes and extreme itching. Areas of the body that get infected are:

Face
Hands
Neck
Soles of the feet
Armpits
Elbow
Buttocks
Waist
Homeopathic treatment

Arsenic album: This medication is used when the eruptions emerge on the knees. Eruptions are the numerous dry small pustules which are accompanied by a very strong burning and itching sensation.
Carbo veg: This is administered when the condition has a parched appearance almost all over the body, particularly bad on the extremities. The itching sensation gets worse at night or after undressing.
Hepar Sulph and Sepia: It is used when the rashes develop near the folds of the skin. The flare-ups are usually hard and ooze pus. Another situation that warrants the usage of this medicine is when the patient becomes extremely uncomfortable in cold environments.
Sulphur: The use of sulphur comes as an ultimate resort to curing this problem. It is the absolute remedy for persistent, neglected, stubborn, underlying cases of scabies.

Scabies - Role of Homeopathy in Treating it!

Don't wait any longer, manage your Vitiligo Surgeon online with a Lybrate doctor today

Consult for Vitiligo Surgeon - Online and Easy!

FilterClear All

COMMON SPECIALITIES

COMMON ISSUES