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Prevention for Dry Skin

Dr. Vignessh Raj 91% (365 ratings)
FRGUHS, DDVL, MBBS
Dermatologist, Bangalore  •  10 years experience
Prevention for Dry Skin

Dry skin occurs when your skin lacks the necessary moisture it requires. It tends to make your skin flaky, itchy and sometimes causing red patches especially on your legs, back, arms, or waist. These are the areas we usually forget to moisturize and we tend to concentrate more on our face and hands. Dry skin is usually the result of frequent bathing, use of soaps which are harsh for your skin. Scratching an itchy patch too much will eventually draw blood and might even result in a permanent scar.

However, there are lots of remedies for dry skin, which will help you restore the natural oils of your skin and make your skin glow:

  1. A hot water bath is a strict no for your dry skin: Hot showers tend to remove your body of its natural oil, which is essential to keep your skin moisturized and smooth. A warm shower should last no longer than 5 to 10 minutes. Afterwards, gently pat your skin dry with a towel and immediately slather on the moisturizer.
  2. Do not use harsh soaps: Wash your body with a soapless cleanser when you take a bath. Skin care experts recommend a cleanser that contains ceramides. Ceramides are fatty molecules that help the skin to hold moisture.
  3. Use sunscreen with good SPF: One of the main causes of dry and itchy skin is sun damage. To prevent sun damage, use of sunscreen with a good amount of SPF is essential for your skin. If you're planning to stay out in the sun for more than 15 minutes, make sure you use a sunscreen with SPF 30. There are many moisturizers which have a good amount of SPF.
  4. Moisturize your skin daily: Use moisturizers, which contain ceramides, shea butter and glycerin. Moisturizing your skin daily can easily prevent dry skin. Apply a good moisturizer immediately after taking a shower to trap in the moisture.
  5. Use a face mask: A honey and oatmeal face mask can be used as an exfoliating scrub. Mix together 2 tablespoons of oats with a tablespoon of honey. Spread the mask over your face, keep it for 15 minutes and then rinse off with lukewarm water.
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