Hepatitis Prevention and Protection Tips

Viral Hepatitis can invade the body and attack the liver systems. It has five different types, Hepatitis A, B, C, D and E. While hepatitis can be treated, it is best to prevent it in the first place. 
Here are some simple, easy to follow tips that can prevent hepatitis from spreading.
1) Know how it spreads - Hepatitis can pass from individual to individual or through blood, body fluids, infected faeces.  Contaminated food and water can also cause hepatitis. Hepatitis B, C and D in particular spread through contact with infected blood.

2) Get Vaccinations - Immunization can help you protect yourself against Hepatitis A and B. Vaccinations for Hepatitis C, D or E aren’t available. But Hepatitis C can be cured with anti-viral medications. For Hepatitis D, the infected person needs to get Hepatitis B to survive.

3) Avoid Sharing Personal Items - Don’t share as it is a high-risk behaviour for Hepatitis. Be sure that needles for body piercings, acupuncture and tattooing are safe and disposable to avoid the risk of contamination.

4) Avoid Sharing Grooming Items- If you are living with someone who has or is at risk of Hepatitis, make sure that you avoid sharing grooming items as undetectable quantities of blood or other bodily fluids on razors and toothbrushes can lead to spread of virus.

5) Alcohol and Drugs - Hepatitis is a high risk among people who use excessive alcohol and over the counter medications. Liver inflammation and liver damage puts individual at risk of contracting Hepatitis and therefore, alcohol or prescription drugs and herbal supplements must be avoided and taken only after physician’s consultation.

6) When Travelling- Avoid eating raw fruits, vegetables and raw shellfish, avoid eating at unhygienic places, brush teeth and rinse mouth with clean water, avoid iced drinks or adding ice to the drinks while traveling to avoid contracting the condition. 

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Hepatitis Prevention and Protection Guide: World Hepatitis Day

Hepatitis C is a liver infection caused by the hepatitis C virus (HCV) and it can spread from one person to another through infected blood. In the initial stages, the symptoms of the disease are very mild and therefore, the infection goes undetected most of the time but when the symptoms turn serious, they need to be treated as turning a blind eye could prove dangerous. It can lead to liver cirrhosis and even liver failure. So, specific symptoms such as dark urine, fever, weight loss, fatigue, and pain in the abdomen should not be ignored and one must go for diagnosis. If hepatitis C is detected, the treatment should be started immediately and if one takes recourse to Ayurveda, then he or she can be sure of a  side-effects free  treatment.

Ayurvedic medicines help balance pitta
Ayurveda supposes that any liver disease or liver infection is caused by pitta vitiation because this life energy governs the liver. It is believed that when pitta becomes aggravated, it affects the functioning of the liver. The liver becomes inflamed and is unable to remove the poisonous substances from the body, leading to a buildup of toxins. So, Ayurveda deals with the aggravated pitta at first. It prescribes medicines and foods that calm the pitta. For example, medicines such as katuki, kalmegha, haritaki, and guduchi eliminate the excess pitta from the body. The Ayurvedic therapies such as abhyanga and panda sveda also aim at removing the pitta and toxins from the body.

Ayurveda heals the liver
In hepatitis C, the liver is affected by the infection. It undergoes swelling and scarring. So, the Ayurvedic medicines try to repair this damage done to the liver walls. The herbal medicines prescribed by the Ayurvedic doctor such as punarnava and bhumi amla have anti-inflammatory and antioxidant properties that relax the inflamed liver walls. They also repair the damaged tissues and restore the liver to its normal state. Light food items such as oats, barley, and fruits get digested easily and do not put strain any strain on the liver. They are highly conducive to the recuperating body and during the treatment procedure, enhance the efficacy of the medicines

Ayurvedic treatment boosts immunity
Hepatitis C, being an infectious disease, directly impacts the immune system of the body. So, Ayurvedic treatment also focuses on strengthening the immunity of the patient. An easily digestible diet and medicines such as turmeric, bhringaraj, and bhumyalaki work at restoring immunity. The therapies also give the immunity a boost and when this happens, the body can fight the infection more effectively.

So, Ayurveda uses a multi-pronged treatment strategy for hepatitis C, which proves helpful in treating the infection from the roots. It works at different levels because the motive is to provide permanent relief and not temporary comfort. This is why, diet restrictions, lifestyle regulation, and abstinence are given so much importance. Ayurveda is a holistic science that cures any disease by dealing with all the problem areas. This is why, in case of hepatitis C, the patient not just gets relief from the symptoms but their liver also recovers to its original healthy state.





Ayurvedic Remedies For Hepatitis C!

Autoimmune hepatitis is a liver disease that causes damage to the liver cells because the immune system of the individual turns against the body. The attack of the immune system on the liver causes it to become inflamed and the inflammation impairs the functions of the liver. The patient suffering from autoimmune hepatitis experiences symptoms such as abdominal pain, fever, jaundice, weakness, weight loss, and edema.



Anyone experiencing these symptoms should become cautious about their condition and get it diagnosed because if left untreated, it can lead to liver cirrhosis and liver failure.

Ayurvedic treatment concept of autoimmune hepatitis: Autoimmune hepatitis is caused when the immune system of the body turns against itself and Ayurveda believes that this happens when there is an imbalance between the three physical energies   vata, pitta, and kapha. In case of autoimmune hepatitis, the pitta becomes vitiated causing the kapha to evaporate, which is a prime component of the immune system. This disrupts the immunity and causes problems in the liver. So, Ayurveda seeks to correct this vitiation and it does so with the help of medicines and cleansing techniques that would strengthen the liver and boosts its functions.

Immunity boosting Ayurveda treatment: The Ayurvedic treatment for autoimmune hepatitis focuses on medicines that have immunity-enhancing and liver-protecting properties. The idea is to increase the immunity of the body and to control and cure the damage done to the liver cells. Specific medicines such as curcumin and giloy have antioxidants and anti-inflammatory properties, which restore the liver muscles and give relief from swelling. They also possess detoxification properties which cleanse the toxins built up in the liver as a result of the vitiation of the pitta dosha. The external detox procedures such as swedana and virechana also work by flushing out the toxins so that the body is cleansed of the dosha and feels at ease.

Ayurveda treatment benefits in autoimmune hepatitis: Ayurveda treats autoimmune hepatitis in a comprehensive manner. The remedies work to correct all the causes, that is, the hostile immune system and the damaged liver cells. Unlike allopathic medicines that try to give temporary relief by suppressing the symptoms, Ayurveda aims to bring permanent relief by addressing the causes that have led to the symptoms. With Ayurveda, one can be sure of finding lasting relief and that too without any side effects. The medicines and treatments are conducive to the body and are prescribed after complete diagnosis of the condition by an Ayurveda expert.

This is why one should go to a credible Ayurvedic practitioner for the treatment of autoimmune hepatitis. Based on the patient s condition, a particular type of treatment is prescribed.  Ayurvedic medications work in all types of patients. All one needs is an expert to treat the disease. Last but not the least, Ayurveda places a huge emphasis on diet and lifestyle and the patient must adhere to the do's and don ts prescribed by their doctor.

Know How Ayurveda Can Work For Autoimmune Hepatitis

Autoimmune hepatitis is a disease of the liver that attacks a person when their immune system turns against their liver cells. This condition leads to a dysfunctional liver, which may cause disorders related to the organ. It is not known as to what causes this disease but specific genes are believed to be the reason behind autoimmune hepatitis. Autoimmune hepatitis manifests in the form of necrosis (death of living cells of the liver), hepatocellular inflammation, and later on also culminates in cirrhosis (scarring of the liver). 

A number of women than men are affected by autoimmune hepatitis. The signs and symptoms of autoimmune hepatitis include weakness, weight loss, fever, belly pain, diarrhea, skin rashes, edema, and yellowing of skin or eyes. There is no permanent cure for autoimmune hepatitis and it can be only managed with medicines. There are allopathic medicines to keep the disease under control but they have been found to have side effects. These side effects are not gentle on the body and if one wants to avoid them then Ayurvedic remedies come forward as the ideal option.

Swedana: A natural detoxification treatment, swedana refers to sweat generation therapy. In this therapy, the patient is made to sit in a closed steam chamber and is warmed with the help of steam that carries the aroma of several Ayurvedic herbs. These herbs induce sweating in the patient, thereby, removing the toxins sitting inside the body. Later, the patient is given a gentle massage to relax the body.
Apple cider vinegar: This gives relief in the case of autoimmune hepatitis by reducing the ammonia levels in the blood. High ammonia in blood is believed to cause an imbalance in the body and this imbalance disturbs the immune system, causing it to turn against the body.
Milk thistle (Silybum marianum): Milk thistle has properties that strengthen the immunity of the body. It also contains a flavonoid called silymarin that protects the liver from toxins. It has antioxidant properties that keep the liver damage in check and the anti-inflammatory agents that bring relief in swelling.
Giloy: This is a very potent herb that boosts the immune system of the body by increasing the fighting power of a particular type of white blood cells. It also balances the pH level of the body. It is a natural diuretic and thus, increases secretion of urine, helping to flush out the toxins from the body. Being anti-inflammatory and analgesic in nature, giloy controls swelling and also gives relief from pain.
Haldi (Turmeric): Turmeric is a natural immunity booster that is known to carry a compound called curcumin. This compound is a cleanser and a purifier. It removes the toxins and impurities from the body and the blood. This relaxes the liver and also restores its normal functions.
Autoimmune hepatitis is a disease that can be managed with Ayurvedic remedies but one also needs to make lifestyle changes to keep body s immunity in good shape. Abstinence from alcohol, smoking, and spicy foods are beneficial and so is regular exercise and plenty of water intake. These steps automatically increase the immunity of the body and thus, keeps the disease in check.

Ayurvedic Remedies For Autoimmune Hepatitis!

Hepatitis A is an infectious disease caused by the Hepatitis A Virus (HAV), which affects the liver. It leads to inflammation of the liver. Even though it does not cause any severe harm in the initial stages, it can become acute or chronic later if not treated or managed on time. If it becomes chronic, it can lead to cirrhosis of the liver and permanent liver failure too. 

Hepatitis A is caused by ingestion of contaminated food or water and it can also result due to anal or oral contact during sex. This infectious disease results in specific signs and symptoms, including fatigue, nausea, vomiting, fever, jaundice, anorexia, and rashes on the body. There are many allopathic medicines to cure Hepatitis A but they can be harsh on the body. If one wants to avoid the possible side effects of these medications, then Ayurvedic remedies offer to be a better choice as they do not have any side effects and also cure the infection completely, giving permanent and full relief. 

So, here are some Ayurvedic remedies for Hepatitis A.

Virechana: A part of the Panchakarma process, it is a detoxification therapy that flushes out the toxins from the body. In Ayurveda, it is believed that any disorder of the liver is caused by pitta imbalance and this imbalance is rectified by a purgation technique. In the first step, the patient is made to vomit and then is kept on a light diet for a few days and watched over. In the last step, the patient is administered virechana drugs such as sweet herbs to cleanse the toxins and purify the blood. After cleansing, the patient is given a warm bath to calm the senses.
Echinacea: This herb is a natural immunizing agent that helps fight the infection caused by HAV. It is an antibiotic and anti-inflammatory in nature and thus, provides relief to the liver. It also stimulates the secretion of enzymes in the body and improves blood circulation as well. Lastly, it prevents auto-immune diseases.
Phyllanthus niruri: Also known as Bhumi Amla, it is very effective in fighting infections of the liver and can cure all forms of liver diseases. It possesses analgesic, antibacterial, and anti-spasmodic properties. It cures the liver inflammation and corrects the pitta imbalance.
Triphala: A mixture of bibhataki, haritaki and amlaki, triphala is a very effective cleansing herb. It carries laxative properties and thus, helps remove toxins from the intestines.
Katuki: This Ayurvedic herb is very effective in the treatment of different liver diseases and is known as a strong laxative. It helps in the detoxification of the intestines and also kills the intestinal worms.
These Ayurvedic remedies are known to provide lasting relief in Hepatitis A, no matter what the stage of the infection is. The herbal medicines can be consumed in the form of tablets, capsules, mixture (churna), or even taken as a tea. Nevertheless, it is advised to consult an Ayurvedic doctor before resorting to any of these remedies. Proper diagnosis and accurate dosage is a must in the treatment of Hepatitis A.

Ayurvedic Remedies For Hepatitis A!

World Hepatitis Day or WHD takes place every year on 28 July and it is designed to raise awareness about viral hepatitis and to influence real change. WHD, endorsed by the World Health Organization, unites patient organisations, governments, medical professionals, and civil society, as well as the public, to boost prevention measures for fighting viral hepatitis like vaccination.

In the simple terms, hepatitis means injury to your liver due to inflammation. There are five main types of hepatitis and the type that you are suffering from is determined by a laboratory test. All the five main types of hepatitis are caused by viruses. Out of the five, Hepatitis C and B are quite big. Globally, around 250 million people are affected by hepatitis C and 300 million people are estimated to be hepatitis B carriers.

Fact sheet on hepatitis

Hepatitis A & E is caused by consuming contaminated water.
Hepatitis B, C and D is transmitted through infected blood to blood contact.
Hepatitis C is usually spread via direct contact with the blood of an infected person.
The initial symptoms of hepatitis are the same as those of flu.
Hepatitis can heal on its own causing no significant liver damage; however, if it progresses, it can cause extensive liver scarring and extensive damage of your liver.
Most liver damage is caused by 3 hepatitis viruses, and these are hepatitis A, B and C. 

How do you safeguard yourself against infection from these three dangerous hepatitis viruses?

The most common cause of concer is that a lot of us who are infected with hepatitis, especially hepatitis B don t know that we are. The biggest bulwark against hepatitis is periodic testing and vaccination. Vaccination is available for most hepatitis viruses including A and B, which tend to be extra virulent.

So, do take care and go for periodic testing. We are reiterating this because if you are infected with hepatitis B and are not treated you can develop serious problems of the liver, including liver cancer. In fact, nearly 1 in 4 people living with hepatitis B develop serious liver problems including liver cancer. Hepatitis B related liver cancer is a leading cause of fatality and getting tested for hepatitis can help you access life-saving treatments that can prevent serious liver damage.

Other ways to prevent hepatitis are
Hepatitis A

Wash your hands with soap after using the toilet
Only consume freshly-cooked food
Only drink bottled or boiled water
Only eat fruits that can be peeled. Don t eat fruit that has been cut and kept
Avoid eating raw vegetables
Vaccinate yourself against hepatitis A if you travel a lot.
Hepatitis B

Practice safe sex by using condoms
Only use new syringes for injections
Do not share toothbrushes, razors, or manicure instruments with others
Vaccinate yourself against hepatitis B
Take care while getting tattooed. Only use brand new tattoo needles. Also, ask for new needles during acupuncture treatments.
Hepatitis C

Avoid sharing toothbrushes, razors, and manicure equipment
Cover open wounds if you are infected
Don t share needles. Always ask for fresh needles.
Use only well-sterilized equipment for acupuncture, piercing, and tattooing etc.
Cut down on alcohol
Do not share drug needles

World Hepatitis Day - Tips To Help You Prevent Yourself!

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