28th July is considered to be World Hepatitis Day. Viral hepatitis can invade the human body in a variety of ways, but it is in your hands to prevent this infection from intruding your body and mess with your health. Hepatitis is a disease that takes a toll on the human liver. There are 5 different types of hepatitis from Hepatitis A to E, but there are ways you can take to prevent yourself against the same, such as:

Know how the Hepatitis spread: On the basis of the different types of Hepatitis, there are two main ways by which hepatitis gets its way from one person to another, contact with infected blood and body fluid as well as contact with the infected stool. It is important to note here that Hepatitis A and E are carried through the faeces of the affected individual. Also, a person may get infected with Hepatitis A and E even if you consume contaminated food and water. Hepatitis B, C along with D can also spread through the infected blood. 
Get the proper immunization: There are vaccines available all across the world to prevent spreading Hepatitis A and B. But it is crucial to point here that it is not possible to prevent Hepatitis C and D and sometimes Hepatitis E as well. But the Hepatitis C can be cured when the patient has received effective anti-viral medications. There are no vaccinations for Hepatitis D but the virus causing this infection requires Hepatitis B for survival. Therefore, getting vaccinated against Hepatitis B will help prevent the disease from affecting you.
Get the right precautions while travelling: When travelling, no one can tell whether you will get access to clean and purified water. Water contaminated with impurities can lead to Hepatitis A as well as E. You should take proper precautions and immunizations in the first place. If you are going to a place that doesn t have access to clean water, you should steer clear from ice cubes, running tap water, cut fruits and raw vegetables which may have been cleaned in the water with impurities.
By being aware and taking necessary precaution, getting affected by hepatitis can be prevented.

World Hepatitis Day - How You Can Prevent Yourself?

World Hepatitis Day or WHD takes place every year on 28 July and it is designed to raise awareness about viral hepatitis and to influence real change. WHD, endorsed by the World Health Organization, unites patient organisations, governments, medical professionals, and civil society, as well as the public, to boost prevention measures for fighting viral hepatitis like vaccination.

In the simple terms, hepatitis means injury to your liver due to inflammation. There are five main types of hepatitis and the type that you are suffering from is determined by a laboratory test. All the five main types of hepatitis are caused by viruses. Out of the five, Hepatitis C and B are quite big. Globally, around 250 million people are affected by hepatitis C and 300 million people are estimated to be hepatitis B carriers.

Fact sheet on hepatitis

Hepatitis A & E is caused by consuming contaminated water.
Hepatitis B, C and D is transmitted through infected blood to blood contact.
Hepatitis C is usually spread via direct contact with the blood of an infected person.
The initial symptoms of hepatitis are the same as those of flu.
Hepatitis can heal on its own causing no significant liver damage; however, if it progresses, it can cause extensive liver scarring and extensive damage of your liver.
Most liver damage is caused by 3 hepatitis viruses, and these are hepatitis A, B and C. 

How do you safeguard yourself against infection from these three dangerous hepatitis viruses?

The most common cause of concer is that a lot of us who are infected with hepatitis, especially hepatitis B don t know that we are. The biggest bulwark against hepatitis is periodic testing and vaccination. Vaccination is available for most hepatitis viruses including A and B, which tend to be extra virulent.

So, do take care and go for periodic testing. We are reiterating this because if you are infected with hepatitis B and are not treated you can develop serious problems of the liver, including liver cancer. In fact, nearly 1 in 4 people living with hepatitis B develop serious liver problems including liver cancer. Hepatitis B related liver cancer is a leading cause of fatality and getting tested for hepatitis can help you access life-saving treatments that can prevent serious liver damage.

Other ways to prevent hepatitis are
Hepatitis A

Wash your hands with soap after using the toilet
Only consume freshly-cooked food
Only drink bottled or boiled water
Only eat fruits that can be peeled. Don t eat fruit that has been cut and kept
Avoid eating raw vegetables
Vaccinate yourself against hepatitis A if you travel a lot.
Hepatitis B

Practice safe sex by using condoms
Only use new syringes for injections
Do not share toothbrushes, razors, or manicure instruments with others
Vaccinate yourself against hepatitis B
Take care while getting tattooed. Only use brand new tattoo needles. Also, ask for new needles during acupuncture treatments.
Hepatitis C

Avoid sharing toothbrushes, razors, and manicure equipment
Cover open wounds if you are infected
Don t share needles. Always ask for fresh needles.
Use only well-sterilized equipment for acupuncture, piercing, and tattooing etc.
Cut down on alcohol
Do not share drug needles

World Hepatitis Day - Tips To Help You Prevent Yourself!

Autoimmune hepatitis is a disease of the liver that attacks a person when their immune system turns against their liver cells. This condition leads to a dysfunctional liver, which may cause disorders related to the organ. It is not known as to what causes this disease but specific genes are believed to be the reason behind autoimmune hepatitis. Autoimmune hepatitis manifests in the form of necrosis (death of living cells of the liver), hepatocellular inflammation, and later on also culminates in cirrhosis (scarring of the liver). 

A number of women than men are affected by autoimmune hepatitis. The signs and symptoms of autoimmune hepatitis include weakness, weight loss, fever, belly pain, diarrhea, skin rashes, edema, and yellowing of skin or eyes. There is no permanent cure for autoimmune hepatitis and it can be only managed with medicines. There are allopathic medicines to keep the disease under control but they have been found to have side effects. These side effects are not gentle on the body and if one wants to avoid them then Ayurvedic remedies come forward as the ideal option.

Swedana: A natural detoxification treatment, swedana refers to sweat generation therapy. In this therapy, the patient is made to sit in a closed steam chamber and is warmed with the help of steam that carries the aroma of several Ayurvedic herbs. These herbs induce sweating in the patient, thereby, removing the toxins sitting inside the body. Later, the patient is given a gentle massage to relax the body.
Apple cider vinegar: This gives relief in the case of autoimmune hepatitis by reducing the ammonia levels in the blood. High ammonia in blood is believed to cause an imbalance in the body and this imbalance disturbs the immune system, causing it to turn against the body.
Milk thistle (Silybum marianum): Milk thistle has properties that strengthen the immunity of the body. It also contains a flavonoid called silymarin that protects the liver from toxins. It has antioxidant properties that keep the liver damage in check and the anti-inflammatory agents that bring relief in swelling.
Giloy: This is a very potent herb that boosts the immune system of the body by increasing the fighting power of a particular type of white blood cells. It also balances the pH level of the body. It is a natural diuretic and thus, increases secretion of urine, helping to flush out the toxins from the body. Being anti-inflammatory and analgesic in nature, giloy controls swelling and also gives relief from pain.
Haldi (Turmeric): Turmeric is a natural immunity booster that is known to carry a compound called curcumin. This compound is a cleanser and a purifier. It removes the toxins and impurities from the body and the blood. This relaxes the liver and also restores its normal functions.
Autoimmune hepatitis is a disease that can be managed with Ayurvedic remedies but one also needs to make lifestyle changes to keep body s immunity in good shape. Abstinence from alcohol, smoking, and spicy foods are beneficial and so is regular exercise and plenty of water intake. These steps automatically increase the immunity of the body and thus, keeps the disease in check.

Ayurvedic Remedies For Autoimmune Hepatitis!

Hepatitis B is characterized by the inflammation of the liver tissue, caused due to hepatitis virus B (HVB). If the infection stays for a short time span, it is called acute Hepatitis B, but in case the infection stays for a longer duration, it is called chronic Hepatitis B. The cause of Hepatitis B is infection with the hepatitis B virus. However, this disease is transferable and may be passed on from one person to another through shared needles for injecting drugs, unprotected sex with an infected person, or sharing of personal items such as a toothbrush or a razor.



Ayurveda, involves the use of herbs in the most natural and unadulterated form and can easily treat Hepatitis B. There are certain herbs that help the body to recover from the disease and also strengthen it, thereby improving the overall health. Before we discuss the herbs that are said to help in case of Hepatitis B, let s first explore its symptoms.

Symptoms of Hepatitis B

The symptoms can range from mild to severe, such as

Weakness and exhaustion
Pain in the stomach
Pain in the joints
Yellow or pale eyes
Dark urine
Nausea
Ayurveda for treating Hepatitis B:

Patients suffering from Hepatitis B can greatly benefit from herbal treatment, which involves the use of specific herbs. Ayurveda recommends the use of certain herbs for the treatment of hepatitis B. For chronic Hepatitis B, it is highly recommended that patient take proper treatment under Ayurvedic doctor to stop further damage of liver tissue and avoid Liver failure. 

There are no home remedies for treatment of Hepatitis B, only a proper line of treatment under guidance of Ayurveda doctor should be followed.

Hepatitis B - How Ayurvedic Remedies Can Help Treat It?

Hepatitis A is an infectious disease caused by the Hepatitis A Virus (HAV), which affects the liver. It leads to inflammation of the liver. Even though it does not cause any severe harm in the initial stages, it can become acute or chronic later if not treated or managed on time. If it becomes chronic, it can lead to cirrhosis of the liver and permanent liver failure too. 

Hepatitis A is caused by ingestion of contaminated food or water and it can also result due to anal or oral contact during sex. This infectious disease results in specific signs and symptoms, including fatigue, nausea, vomiting, fever, jaundice, anorexia, and rashes on the body. There are many allopathic medicines to cure Hepatitis A but they can be harsh on the body. If one wants to avoid the possible side effects of these medications, then Ayurvedic remedies offer to be a better choice as they do not have any side effects and also cure the infection completely, giving permanent and full relief. 

So, here are some Ayurvedic remedies for Hepatitis A.

Virechana: A part of the Panchakarma process, it is a detoxification therapy that flushes out the toxins from the body. In Ayurveda, it is believed that any disorder of the liver is caused by pitta imbalance and this imbalance is rectified by a purgation technique. In the first step, the patient is made to vomit and then is kept on a light diet for a few days and watched over. In the last step, the patient is administered virechana drugs such as sweet herbs to cleanse the toxins and purify the blood. After cleansing, the patient is given a warm bath to calm the senses.
Echinacea: This herb is a natural immunizing agent that helps fight the infection caused by HAV. It is an antibiotic and anti-inflammatory in nature and thus, provides relief to the liver. It also stimulates the secretion of enzymes in the body and improves blood circulation as well. Lastly, it prevents auto-immune diseases.
Phyllanthus niruri: Also known as Bhumi Amla, it is very effective in fighting infections of the liver and can cure all forms of liver diseases. It possesses analgesic, antibacterial, and anti-spasmodic properties. It cures the liver inflammation and corrects the pitta imbalance.
Triphala: A mixture of bibhataki, haritaki and amlaki, triphala is a very effective cleansing herb. It carries laxative properties and thus, helps remove toxins from the intestines.
Katuki: This Ayurvedic herb is very effective in the treatment of different liver diseases and is known as a strong laxative. It helps in the detoxification of the intestines and also kills the intestinal worms.
These Ayurvedic remedies are known to provide lasting relief in Hepatitis A, no matter what the stage of the infection is. The herbal medicines can be consumed in the form of tablets, capsules, mixture (churna), or even taken as a tea. Nevertheless, it is advised to consult an Ayurvedic doctor before resorting to any of these remedies. Proper diagnosis and accurate dosage is a must in the treatment of Hepatitis A.

Ayurvedic Remedies For Hepatitis A!

Hepatitis Prevention and Protection Tips

Viral Hepatitis can invade the body and attack the liver systems. It has five different types, Hepatitis A, B, C, D and E. While hepatitis can be treated, it is best to prevent it in the first place. 
Here are some simple, easy to follow tips that can prevent hepatitis from spreading.
1) Know how it spreads - Hepatitis can pass from individual to individual or through blood, body fluids, infected faeces.  Contaminated food and water can also cause hepatitis. Hepatitis B, C and D in particular spread through contact with infected blood.

2) Get Vaccinations - Immunization can help you protect yourself against Hepatitis A and B. Vaccinations for Hepatitis C, D or E aren’t available. But Hepatitis C can be cured with anti-viral medications. For Hepatitis D, the infected person needs to get Hepatitis B to survive.

3) Avoid Sharing Personal Items - Don’t share as it is a high-risk behaviour for Hepatitis. Be sure that needles for body piercings, acupuncture and tattooing are safe and disposable to avoid the risk of contamination.

4) Avoid Sharing Grooming Items- If you are living with someone who has or is at risk of Hepatitis, make sure that you avoid sharing grooming items as undetectable quantities of blood or other bodily fluids on razors and toothbrushes can lead to spread of virus.

5) Alcohol and Drugs - Hepatitis is a high risk among people who use excessive alcohol and over the counter medications. Liver inflammation and liver damage puts individual at risk of contracting Hepatitis and therefore, alcohol or prescription drugs and herbal supplements must be avoided and taken only after physician’s consultation.

6) When Travelling- Avoid eating raw fruits, vegetables and raw shellfish, avoid eating at unhygienic places, brush teeth and rinse mouth with clean water, avoid iced drinks or adding ice to the drinks while traveling to avoid contracting the condition. 

If you would like to consult with me privately, please click on 'Consult'.

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Hepatitis Prevention and Protection Guide: World Hepatitis Day

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