Microdermabrasion is a quick and painless treatment that accelerates the rate at which dead skin is exfoliated, and jump-starts the proliferation of new skin cells. Your dermatologist may recommend a series of microdermabrasion treatments, which can treat hyperpigmentation, sun-damaged spots, dryness, fine lines and wrinkles and even minor acne scars. Microdermabrasion can be coupled with just about any other type of skin treatment and is usually recommended to be done every few weeks to every two or three months.

Suitable for all but the most sensitive skins, microdermabrasion combines vacuum suction with tiny abrasive crystals to polish away the uppermost layer of skin, eliminating roughness as well as fine lines and wrinkles. It is a quick and virtually pain-free procedure that uses tiny, rough aluminum crystals to vigorously exfoliate the top layer of the skin, removing dead skin cells. 

How is a microdermabrasion procedure performed?

Most often, your microdermabrasion treatment will be performed by a licensed skincare professional in your plastic surgeon's office or medical spa.

There are two general methods for microdermabrasion:

Crystal Microdermabrasion: For this type of microdermabrasion, a handpiece emits crystals onto the surface of the skin, resulting in a gentle abrasion or "polishing" process. Then the dead skin cells along with the crystals are suctioned off either instantaneously (in the same handpiece) or in a secondary process.

Diamond-Tip Microdermabrasion: This type of microdermabrasion works with a diamond-tip handpiece that gently abrades and exfoliates dead skin cells. Like the crystal microdermabrasion, the dead skin is either suctioned off right away in the same handpiece or in a secondary process. The diamond-tip microdermabrasion is safer to perform closer to the eyes and has more flexibility in sensitive areas or on more sensitive skin.?

Ideal Candidates:

Microdermabrasion works best for anyone looking to revitalize their skin. If you have any of these conditions, you are a candidate for microdermabrasion:

 Fine lines and wrinkles
 Hyperpigmentation or sun spots
 Dry skin
 Minor acne scars
 Blemishes or large pores
Acne:

Acne is a skin condition that leads to the outbreak of pimples and sores as well as whiteheads and blackheads. These have a reddish appearance and make the skin look less than ideal. With the help of microdermabrasion, one can gradually reduce the appearance of light scarring and make the skin look even toned.

Rosacea:

This is an inflammation-based skin condition which leads to the appearance of prominent blood vessels as well as other kinds of skin eruptions. Microdermabrasion can come to the rescue of the patient who is suffering from severe symptoms of this condition.

When to Avoid Microdermabrasion:

This procedure should be avoided by people who have sustained deep scars. Also, anyone who has active keloids and lesions that are yet to be diagnosed should avoid this treatment as it may lead to an aggravation. Further, anyone who is suffering from an immune system disorder or diabetes should also avoid this kind of treatment as it may lead to complications. If you have had a chemical peel recently, you should also steer clear of this kind of treatment as it may lead to inflammation, swelling and bleeding on the skin which is already tender from the previous treatment.

All About Microdermabrasion

Everyone dreams of having a flawless and smooth looking skin but it is not just the looks that are impacted if the skin rough and cracked, it is also your skin health. There are many skin issues which people suffer from, dry skin being the commonest of all. Read on to know more about the condition.

Ques 1 - What is dry skin?
Rough, dry, red patches on the skin which are usually itchy can be termed as dry skin. Dry skin is medically known as xeroderma.

Ques 2 - What are the causes of dry skin?
Though long hot showers and seasonal changes are the main causes of dry skin. There are other factors which may lead to dry skin such as indoor heating, frequent hand washing, lack of moisturizing, dehydration, licking your lips and unhealthy eating habits.

A hot shower with some harsh soap washes out the amino acids, salts and oils from your body that are responsible for your skin s natural moisture protection barrier. This makes the skin lose its ability to hang on to water and stay hydrated.

Ques 3 - What are the main symptoms of dry skin?
Itching is the most annoying and noticeable symptom of dry skin. As your skin gets drier, the itching becomes worse. This leads to the  itch-scratch  cycle where you constantly scratch to get rid of the itch and it just causes more itching. Scaling and cracking of the skin are the other common symptoms. The cracking may be severe in some cases leading to bleeding.

Ques 4 - How do you treat dry skin?
The best way to handle dry skin is to be nice to your skin. Here are some tips that can help manage dry skin effectually.

Moisturise - Moisturizing is one of the best treatments for managing dry skin. No matter what the season is, you need to ensure that you use a proper moisturizer after a shower or after even washing your hands. Coconut oil is also a great substitute for a moisturizer.

Use mild soaps - Most shower gels and soap now days are loaded with harsh chemicals. You should opt for milder soaps or go for the organic and natural shower gels to avoid the problem of dry skin. Excessive use of soaps and cleansers can also lead to dry skin.

Avoid extreme weather conditions - Extreme hot or cold can both have an adverse effect on the skin resulting in acne breakouts, itchy skin, rashes, bumps and dry patches.

Ques 4 - What are the most common areas of dry skin?
Your legs are the first to get affected. Dry skin is commonly seen on the hands and forearms as well. Although all parts of the body can present with dry skin.

Dry skin is just a skin condition reminding you to care for your skin and pamper it. Cleanse and moisturize daily to have a smooth and healthy skin. 

Healthy Skin! Happy You!

5 FAQs About Dry Skin!

5 horrible things you do to your hair everyday

Hair today, gone tomorrow. That might be your condition if you are not taking care of your hair properly. There are a lot of things you do almost daily that are adversely impacting your hair health. You might not even be aware of the damage you are doing to your tresses by indulging these activities. Read on to find out about the 5 worst things you do to your hair on a daily basis.

1. Excessive hair brushing: Here’s why brushing your hair excessively is bad for your hair: it causes breakage and strips your hair of its natural nourishing oils. To avoid this, try limiting the use of your hair brush to about just two times in a day. Brushing right after you wake up is a good idea, as it helps in distributing the oils produced by your scalp down your hair shaft, which act as a natural conditioner for your hair.

2. Tying your hair in a ponytail everyday: If you tie your hair in a ponytail everyday then chances are you are applying consistent pressure to on the same hair shafts, resulting in brittle and weaker hair. In fact, doing so continuously can even retard hair growth. Try to leave it open as much as you can, but if you absolutely must tie a pony tail, then tie a loose one. Maybe even use booby pins to keep your hair in place instead of scrunchies. Alternating between high and low ponytails helps too.

3. Using a pre-used hairbrush: Your hairbrush contains a lot of germs, which can severely damage your hair. Using an unclean brush is one of the main reasons of damage hair, as these brushes contain dirt gathered from your hair which you’re giving back to your hair by using. It’s best to clean it once in a while to maintain proper hair health. The same holds true for other styling agents such as combs, curlers, rollers, straighteners etc.

4. Delaying a hair cut: Most of us are guilty of this crime. What with your jam-packed schedule and work overload, you often ignore that much needed trip to the salon. Prolonging a haircut is never a good idea as it can lead to a bad case of split ends, which can result in hair that tangles a lot and causes hair fall. Regular trimming sessions, once every 6 weeks, are a must.

5. Shampooing in excess: Some of you prefer your scalp to be squeaky clean every single day, believing that daily dust and pollution require you to indulge in this unhealthy habit. Well, it’s best to stop right now as you’re harming your hair by shampooing daily. Daily shampoos can completely strip your hair of its natural oils, causing your scalp to become dry, leaving your hair with a dry, messy and rough feel. However. Delaying hair wash is not good either. It is best to shampoo whenever your hair feels greasy and dirty.

Avoid doing these to your hair, and let your tresses breathe so that they look healthy and shine with a natural glow.



5 Worst Things You Should Stop Doing to Your Hair!

Dandruff is one of those uncalled for hair conditions we all have trouble dealing with. It not just takes our self confidence down but also acts as a trigger to a number of scalp problems that we might face in the future. But, it is not as if one has to go through an expensive salon treatment to get rid of the unwanted dandruff. Basic hygiene and a few good rules could be effective in treating the irritable condition of dandruff. Here are a few:

Coconut oil: This oil is supposed to have anti fungal properties and also keeps the scalp from getting itchy. For best results, mix coconut oil with lemon and rub it in the scalp gently. Leave for some time and then again wash the hair. This should be done at least three times in a week to get rid of dandruff.
Vinegar: It is one of the other ingredients that are a proven anti-dandruff. Application of fungus helps to kill the fungi and bacteria associated to dandruff. Vinegar is rich in acidic content and thus reduces flaking a great deal. White vinegar and water should be mixed in equal proportions and applied to hair thoroughly. Leave it for some time and wash the hair thoroughly. Follow this for three times a week for best results.
Neem: Ancient herbs hold relevance till today. The medicinal and cooling properties of Neem are a great remedy for treating dandruff. Nature is the best way to go and Neem has been a tested element for all skin ailments and same applies to the fungi that accumulate as the result of flakes. Boil Neem leaves in water and use the broth to wash hair.
Garlic: A lot of people seem to avoid garlic on their hair because of the pungent smell associated to it. However, the medicinal properties of garlic are too many to be overlooked. The benefits of raw and crushed garlic are too many to be listed and have been tested since a long time. For best results, pound garlic cloves with water and wash your hair with the liquid. And for the smell, you could add honey and ginger to the mixture.
Yogurt: Perhaps the most common method used for treating dandruff since a long time. Yogurt continues to win our trust every time. This is simple as it could get. Apply yogurt to the scalp and leave it for some time. Then wash the yogurt after around an hour and use a mild shampoo to wash off the hair. Repeat the procedure for at least two days a week.

Top 5 Home Remedies To Treat The Irritable Condition Of Dandruff

5 Unexpected Triggers of Hair Fall

Your genes may be the most common triggers of hair fall, but in certain cases hair fall can be triggered by a host of other reasons you wouldn t have thought about. Sometimes these reasons can range from being simple and temporary (lack of essential nutrients in your diet for example) to something more complex and indicative of an underlying health problem. Read on...

1. Brushing wet hair

Detangling wet hair (easy at it may seem) is probably one of the most common triggers of hair fall. Wet hair is extremely delicate, and brushing wet hair causes the strands to break, leading to excessive hair fall. Repeatedly doing so can cause your hair to become thinner over time, which may result in visibly less hair on your scalp.

2. Food poisoning

Food poisoning can cause an abnormality in your blood circulation, which, as a result, can lead your hair to prematurely enter into a shedding phase. The hair loss that takes place due to this reason is known as  diffuse hair loss.  This type of hair loss usually lasts for a period of 3 months, after which, the hair follicles are replaced by new ones. Hair fall caused by food poisoning is only temporary, and is corrected on its own with time.

3. Car crashes or any other traumatic events

When you go through a car crash or any other traumatic incidence for that matter (divorce, death in the family etc), you may experience an extreme form of shock. This can lead to the development of small bald patches on your head, which is known as Telogen Effluvium. Usually, trauma triggers an autoimmune reaction, because of which the white blood cells attack the hair bulb. This causes the hair bulb to enter into the resting phase, which leads to mildly painful hair loss in particular patches. This type of hair fall is reversible.

4. Food allergies

Different foods (such as dairy, wheat, soy etc) can cause allergies in different people. Such an allergic reaction can cause your immune system to react violently, consequently making your immune system send signals throughout your body to ward off attacks. This, in very rare cases, can give rise to the condition of Alopecia Areata, as your immune system detects the growth of your hair as foreign attack and sends off signals to destroy hair follicles. This type of hair fall ceases once you stop consuming food(s) you re allergic to.

5. General Anaesthesia and Surgery

Hair fall triggered by general anaesthesia and a major surgery usually shows up 3 months after the surgery has taken place. The combination of general anaesthesia and a major surgery can put your body under heavy physical stress, which can cause alterations in the life cycles of the hairs on your scalp, consequently leading to excessive hair fall. Hair fall caused by this reason is temporary too, and usually your hair will grow back over time.
Now that you know about the possible triggers of hair fall, you may be in a better position to control your condition and prevent your hair from falling out. 



5 Unexpected Reasons Why You Might Be Losing Your Hair!

Dandruff is also known as Seborrhea, the white flakes that you may notice on your scalp or skin. It is generally caused due to dryness. Dandruff can only be controlled and not absolutely cured. It can give rise to other skin problems as well. The following are the ways in which your skin may be adversely affected due to dandruff

Pimples may pop out: Due to dandruff pimples may pop out on your skin. If the white flakes fall on your T- zone region, the facial area which is more prone to pimples.
Problem of pigmentation: The pimples leave behind dark spots all over your skin leading to the embarrassing problem of pigmentation. Dandruff makes the condition even worse.
Chest rashes may appear: If your dandruff becomes uncontrollable then it keeps falling all over your body. This may lead to the break out of chest rashes.
Acne: Acne is another distressing problem that may be the result of dandruff. This also promotes the break out of pimples and red rashes on your skin.
Facial rashes: Facial rashes may also appear in many cases. Rashes can be seen near the eyebrow or forehead region. In case of men, beard rashes are also common.
Itchy scalp: Dandruff gives you an itchy scalp. This further makes the condition of dandruff worse and the skin of your scalp becomes scaly resulting in further problems.
Eczema and psoriases are unfavorably affected: Skin problems like eczema and psoriases become far worse due to dandruff.
Inflammation and redness: Dandruff may cause your facial skin to suffer from the problems of inflammation and redness.
It is highly recommended for you to use natural remedies and good hair care products to control your dandruff so that your skin is not much affected. But if it is uncontrollable, visiting a dermatologist is a must.

How Is Dandruff Affecting Your Skin?

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