Doctors in GG Superspeciality Hospital
Treatment of Red Eyes
Treatment of Acidity
Treatment of Dark Circle
Treatment of Eye Pain
Treatment of Abdominal Pain
Treatment of Jaundice
Management of Abortion
Treatment of Conjunctivitis
Treatment of Black eye
Treatment of Eye Itching
Treatment of Ulcer
Treatment of Blood in Stools
Treatment Of Alcoholic Liver Disease
Treatment of Eye Infection
Treatment of Tearing Eyes
Treatment of Eye Burning
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A healthy person can be more productive; increased productivity will eventually lead to success and happiness. However, all of this goes for a toss when you suffer from frequent illness. The frequency of falling sick is also known to reduce a body’s immunity further.
And, exercise is known to boost not only the immune system of the body, but also keeps the bones and the heart healthy, preventing the risk of many diseases and illnesses. It is in the last few decades that various studies and research has confirmed a number of health benefits associated with regular exercise, immunology being one of them.
Physical activity boosts the immune system
Doctors have found that regular physical activities help in boosting the cells that are there in the body to attack the bacteria and other disease-causing microbes when they enter the body. In people who do not exercise at all, these cells turn out to work rather more slowly compared to those who lead an active daily life with a few hours or minutes of physical activities in it. And as a result of exercising, the immune system becomes well-equipped to prevent attacks of germs which could make you sick.
Can doing too much physical activity be harmful?
Physical activity is primarily known for keeping your body in a perfect shape and your weight under control. However, one must understand that it can only help the body's natural immune system when done at a moderate level, as overdoing it can lead to suppressing the normal immune functions instead. If you don’t give your body the rest it requires, the immune system can become weaker than before, making you feel weak, tired and badly run down.
How can you boost your immunity power through exercise?
One doesn't need to be an athlete or start doing heavy weightlifting to boost the body's immunity power. Walking half an hour daily or spending a few hours every week in the gym can help you develop better immunity. Remember, the whole concept behind physical exercise boosting the immune system of the body lies in speeding up the cells of the immune system so that, it can fight off the bacteria. Therefore, as long as an exercise is boosting the cells' functionality, you're good to go, irrespective of whether it's swimming or cycling or regular jogging.
Though, there are still debates on the direct relationship between exercises and how it improves the immune functions of the body, immunologists and allergy specialists have found simple truths about the impact of exercise on immunology. Therefore, outside of helping your body in becoming healthier over time, there’s no denying that regular exercise can help the body in fighting off harmful diseases as well, by boosting its immune power.
In case you have a concern or query you can always consult an expert & get answers to your questions!
हल्दी को इसके गुणों के आधार पर "मसालों की रानी" की संज्ञा दी जाती है. इसमें सुगंध, तेज स्वाद और सुनहरे रंग जैसी विशेषताएं मौजूद होती हैं. हल्दी में एंटी-ऑक्सिडेंट, एंटी-वायरल, एंटी-बायोटिक, एंटी-फंगल और एंटी-इंफ्लेमेटरी गुण होते हैं. यह प्रोटीन, आहार फाइबर, नियासिन, विटामिन सी, विटामिन ई, विटामिन के, पोटेशियम, कैल्शियम, तांबे, लोहा, मैग्नीशियम और जस्ता जैसे पोषक तत्वों से भी भरपूर है. आप पाउडर के रूप में हल्दी को करी, तले हुए व्यंजन, चिकन, गर्म दूध और मसालेदार सलाद ड्रेसिंग में डाल सकते हैं. हल्दी को गोली के रूप में भी लिया जा सकता है. आइए हल्दी से होने वाले फायदों को जानें.
1. वजन कम करने में सहायक
जो लोग वजन कम करना चाहते हैं या मोटापा और अन्य संबंधित बीमारियों का इलाज करना चाहते हैं, वे प्रत्येक भोजन के साथ हल्दी पाउडर के एक चम्मच का सेवन कर सकते हैं. हल्दी में मौजूद एक घटक पित्त के प्रवाह को बढ़ाने में मदद करता है जो आहार वसा के टूटने में एक महत्वपूर्ण भूमिका का निभाता है.
2. अल्जाइमर रोग से बचाव
हल्दी मस्तिष्क में प्लाक के गठन को हटाने और ऑक्सीजन के प्रवाह को सुधारने में सहायता करते हुए समग्र मस्तिष्क स्वास्थ्य का समर्थन करती है. यह अल्जाइमर रोग की गति को धीमा कर सकती है या फिर उस पर रोक भी लगा सकती है.
3. पाचन के लिए
हल्दी के इस्तेमाल से पाचन में सुधार होता है और ब्लोटिंग और गैस के लक्षणों में भी कमी आती है. इसके अलावा हल्दी अल्सरेटिव बृहदांत्रशोथ सहित आंतों के अधिकांश प्रकार के विकार के उपचार के लिए उपयोगी है.
4. कैंसर से शरीर का बचाव
हल्दी प्रोस्टेट कैंसर को रोकने में मदद करने के साथ-साथ मौजूदा प्रोस्टेट कैंसर के विकास को भी रोकने में सहायक है. हल्दी में निहित औषधीय गुण कैंसर की कोशिकाओं को नष्ट करने में सक्षम होते हैं. हल्दी में निहित सक्रिय घटक ट्यूमर के खिलाफ सर्वश्रेष्ठ संरक्षक प्रदान करने वाले आहारों में से एक है.
5. गठिया में उपयोगी
हल्दी में निहित उत्कृष्ट एंटी-इंफ्लेमेटरी गुण दोनों ऑस्टियोआर्थराइटिस और रूमेटाइड गठिया के इलाज के लिए उत्तम आहार है. इसके अलावा हल्दी की एंटीऑक्सिडेंट गुण शरीर में मुक्त कणों (फ्री रेडिकल्स) को नष्ट कर देते हैं जिससे शरीर को क्षति पहुँच सकती है.
6. करे लिवर का संरक्षण
हल्दी एक प्रकार के प्राकृतिक लिवर डिटॉक्सीफायर के रूप में लिवर एंजाइमों के उत्पादन के माध्यम से रक्त को साफ़ करती है. इसके साथ ही हल्दी इन महत्वपूर्ण एंजाइमों के उत्पादन को बढ़ाती है. ये महत्वपूर्ण एंजाइम शरीर में विषाक्त पदार्थों को तोड़ उनकी मात्रा को कम कर देते हैं.
7. घाव को जल्दी भरने में
हल्दी में प्राकृतिक रूप से एंटीसेप्टिक और जीवाणुरोधी गुण मौजूद होने के कारण इसे संक्रमण की रोकथाम के रूप में इस्तेमाल की जाती है. हल्दी क्षतिग्रस्त त्वचा की मरम्मत में मदद करती है और इसका उपयोग छालरोग (सोरायसिस) और अन्य सूजन संबंधी त्वचा विकार के इलाज के लिए किया जा सकता है.
8. करे मधुमेह को नियंत्रित
हल्दी के इस्तेमाल से मधुमेह के इलाज में इंसुलिन के स्तर को कम किया जा सकता है. यह ग्लूकोज नियंत्रण में सुधार लाता है और मधुमेह के इलाज के लिए इस्तेमाल दवाओं के प्रभाव को बढ़ाता है. हल्दी टाइप -2 डायबिटीज की शुरुआत को रोक सकता है.
9. कोलेस्ट्रॉल को कम करने में
सिर्फ हल्दी को एक भोजन के रूप में इस्तेमाल करने से सीरम कोलेस्ट्रॉल का स्तर कम हो सकता है. उचित कोलेस्ट्रॉल का स्तर बनाए रखने से कई कार्डियोवास्कुलर (हृदय सम्बंधित) रोगों को रोका जा सकता है.
10. इम्युनिटी के लिए
हल्दी की जीवाणुरोधी, एंटी-वायरल और एंटी-फंगल एजेंट, प्रतिरक्षा प्रणाली को मजबूत करने में सहायता करते हैं. एक मजबूत प्रतिरक्षा प्रणाली सर्दी, फ्लू और खांसी से पीड़ित होने की संभावना कम करती है. यदि आप सर्दी, खांसी या फ्लू से पीड़ित हैं, तो आप एक गिलास गर्म दूध में एक चम्मच हल्दी पाउडर को मिलाकर दिन में एक बार पी सकते हैं.
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Cirrhosis of the liver is a chronic and progressive condition in which the liver gets damaged and healthy liver tissue is replaced with scar tissue, ultimately causing dysfunction of the liver. Liver damage obstructs the circulation to the liver and also hinders the processing of nutrients, hormones, drugs, toxins as well as the production of proteins and other substances made by the liver. Liver cirrhosis is caused due to hepatitis C, fatty liver, alcohol abuse, viral infections, inherited diseases, and as a toxic reaction to drugs and environmental waste products. The modern management of this condition involves diet modification, reduction in salt intake, total abstinence from alcohol, and avoiding all the causative factors of this condition.
Cirrhosis of liver causes multiple symptoms in the body including fluid collection in the abdomen, bleeding varices in the stomach, chronic heart failure, damage to the central nervous system, and various metabolic disorders in the body. Advanced cirrhosis of liver is ultimately fatal.
- It is therefore of prime importance to commence treatment at the earliest possible. It is of utmost importance to treat the known cause of the condition. Ayurvedic herbal medicines have a definite action on the hepatic cells and can effectively treat inflammation within the liver. Ayurvedic medicines can also treat infection as well as metabolic dysfunction of the liver, and protect it from the toxic effects of drugs and environmental wastes. Ayurvedic medicines can therefore be effectively used to treat all the known causes of liver cirrhosis.
- Liver damage causes healthy cells to be replaced with scar tissue. This is preceded by a process of inflammation, swellingand gradual death of the liver cells. Early institution of Ayurvedic treatment can help dramatically reduce inflammation and swelling and thereby preserve the liver cells and prevent unnecessary damage. Even in the early phase of scar deposition. Ayurvedic herbal medicines can help remove scar tissue, minimize permanent liver damage, and help regenerate damaged or near-dead cells Ayurvedic herbal medicines therefore form a comprehensive treatment therapy for liver cirrhosis.
- The other symptoms resulting from liver cirrhosis such as ascites, esophageal varices, congestive cardiac failure and metabolic disorders start improving automatically when the obstruction in the liver is treated and removed. However, Ayurvedic medicines can treat these symptoms independently too, if these are observed to be severe in the affected individual and require urgent medical care. Improved functioning of the liver also helps to improve the overall metabolism and nutrition of the body and metabolize toxic substances within the body. Prompt and aggressive Ayurvedic treatment, therefore, helps comprehensively treat liver cirrhosis and significantly reduce morbidity and mortality resulting from this disease.
- Cirrhosis can also adversely affect the central nervous system and cause psychotic symptoms and permanent nerve damage. Prompt treatment with Ayurvedic herbal medicines also helps to preserve the brain function and treat the associated symptoms. If required, brain damage can be treated separately with herbal medicines which strengthen the nervous system and help rejuvenate nerve cells. Medicines which act on the nervous system also help improve confidence and self-control and are therefore equally useful in helping the affected individual abstain completely from alcohol, which is a known and predominant cause of cirrhosis.
- Depending upon the severity of the condition, most individuals affected with cirrhosis require regular and aggressive Ayurvedic herbal treatment for periods ranging from six to eighteen months, in order to obtain significant benefit and a possible complete cure from the condition. Ayurvedic treatment thus has a definite role to play in the management and treatment of cirrhosis.
In case you have a concern or query you can always consult an expert & get answers to your questions!
A brain stroke can affect anyone at any point of time when the supply of blood to the brain is interrupted. It can threaten major physical functions and can prove to be fatally dangerous at times. The brain stem which is placed right above the spinal cord controls the breathing, heartbeat and levels of blood pressure. It is also in charge of controlling some elementary functions such as swallowing, hearing, speech and eye movements.
What are the different types of strokes?
There are three main kinds of stroke: ischemic strokes, hemorrhagic strokes and transient ischemic attacks. The most common type of brain stroke is the ischemic stroke is caused by narrowing or blocking of arteries to the brain, which prevents the proper supply of blood to the brain. Sometimes it so happens that the blood clot that has formed elsewhere in the body have travelled via the blood vessels and has been trapped in the blood vessel which provides blood to the brain. When the supply of blood to a part of the brain is hindered, the tissue in that area dies off owing to lack of oxygen. The other variant of brain stroke is termed as hemorrhagic stroke is caused when the blood vessels in and around the brain burst or leak. Strokes need to be diagnosed and treated as quickly as possible in order to minimize brain damage. Remembering the F.A.S.T. acronym can help with recognizing the onset of stroke (Face, Arms, Speed, Time - explained below).
What are the common symptoms of a brain stroke?
The symptoms of the brain stroke are largely dependent on the area of the brain that has been affected. It can interfere with normal functioning, such as breathing and talking and other functions which human beings can perform without thinking such as eye movements or swallowing. Since all the signals from the brain as well as other parts of the body traverse through the brain stem, the interruption of blood flow often leads to numbness or paralysis in different parts of the body.
Who is likely to have a stroke?
Anyone is at a risk of developing brain stroke although ageing is directly proportional to the risk of having a stroke. Not only that an individual with a family history of brain stroke or transient ischemic attack is at a higher risk of developing stroke. People who have aged over 65 accounts for about 33 percent of all brain strokes. It is important to point here that individuals with high blood pressure, high blood sugar, cholesterol, cancer, autoimmune diseases and some blood disorders are at a higher risk of developing brain stroke.
There are a few factors which can increase the risk of developing stroke beyond any control. But there are certain lifestyle choices as well which aids in controlling the chances of being affected by stroke. It is crucial to refrain from long-term hormone replacement therapies as well as birth control pills, smoking, lack of physical activity, excessive use of alcohol and drug addiction. A brain stroke is a life-threatening medical condition, and when an individual has symptoms that resemble that of stroke, it is crucial to seek immediate medical help.
Treatment for stroke
- Treatment depends on the type of stroke.
- Ischemic strokes can be treated with 'clot-busting' drugs.
- Hemorrhagic strokes can be treated with surgery to repair or block blood vessel weaknesses.
- The most effective way to prevent strokes is through maintaining a healthy lifestyle.
What is TPA?
TPA is a thrombolytic or a “Clot Buster” drug. This clot buster is used to break-up the clot that is causing a blockage or disruption in the flow of blood to the brain and helps restore the blood flow to the area of the brain. It is given by intravenous (IV). This can be given only within 4.5 hrs of the onset of symptoms
Time is brain
- Remember Every second Loss means brain cells die.
- Rush to the nearest Stroke Centre whenever you experience such symptoms.
- U can save the brain cells dying if you reach within 4.5 hrs by the CLOT BUSTER.
Another treatment option is an endovascular procedure* called mechanical thrombectomy, strongly recommended, in which trained doctors try removing a large blood clot by sending a wired-caged device called a stent retriever, to the site of the blocked blood vessel in the brain
The good news is that 80 percent of all strokes are preventable. It starts with managing key risk factors, including
- High blood pressure,
- Cigarette smoking,
- Atrial fibrillation and
- Physical inactivity.
- More than half of all strokes are caused by uncontrolled hypertension or high blood pressure, making it the most important risk factor to control.
The best way to get better after a stroke is to start stroke rehabilitation ("rehab"). In stroke rehab, a team of health professionals works with you to regain skills you lost as the result of a stroke. In case you have a concern or query you can always consult an expert & get answers to your questions!
A panic attack is something which can hit a person like a sack of bricks and can really affect him or her. While a lot of people around the world do happen to suffer as a result of panic attacks, not many of them know what they could do to make it end soon and to get back to normal. So, wouldn’t it be a pretty good idea to learn a little about what can be done to control a panic attack?
One of the most common signs of a panic attack is a hike in the rate of intake of air and an increase in the pulse rate of the person at the same time. In addition to this, the person’s palms get sweaty and clammy. A lot of people who experience panic attacks also feel the need to either vomit or defecate when they have one, neither of which can be said to be a pleasant feeling. Dizziness and a feeling of numbness are also quite common symptoms indicating a panic attack.
The reason why a person usually has a panic attack in the first place is because he or she feels that the degree of control possessed over a certain situation is not to the level that would seem to be comfortable. What is interesting when it comes to panic attacks is the fact that the more a person panics in a specific situation, the more the panic attacks are going to occur in that sort of situation or ones that are similar. For example, if a person is worried prior to a race and runs away from it instead of running the race itself, it registers in the mind as something worth being scared about. Facing up to the fear has great value. Apart from the anxiety factor, certain medicines and physical ailments also sometimes result in panic attacks.
Tips to end a panic attack
1. Hyperventilation is common and a deep breath goes a long way.
2. An alternative to hyperventilation would be to hold one’s breath. The duration for which this should be done is about 10 to 15 seconds. Doing this just a few times greatly helps in returning to normal.
3. A person doesn’t really think when in the middle of a panic attack. Making the effort to do any mental exercise such as backward counting in sets of 3 from 100 helps.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Going through pregnancy is an experience, which is truly unique and is one that an average woman goes through only a few times over the course of her life. Having said that, it is such a complex process that it is only expected that there are questions, which occur to a woman over the course of those nine eventful months, which need answers to. A qualified doctor is the right person to ask these questions to, but what exactly are the questions which need to be asked? Here is short list of a few of them.
What medicines should a woman make use of if she feels unwell during pregnancy?
Over the course of pregnancy, a woman is likely to feel ill due to a variety of issues. It could be a very bad case of heartburn or just a headache. A woman must ask her doctor about the right medicines for the issues. These medicines should be over-the-counter so that she can get them without needing a prescription and can take them without having to wait for an appointment. Generally, the doctor would provide a list of medicines to take in various scenarios. For example, in case there is fever with a headache, the doctor may prescribe Tylenol. Similarly, a fibre supplement may be advised in the case of constipation.
What should be the target weight and how fast should a woman gain it?
Considering that during pregnancy, a second and developing body needs to be nourished, the food requirements of a mother-to-be are much higher than an average woman. What this effectively means is that over the course of a few months, a woman may need to gain some weight in order to provide enough nutrition for the baby, without having her own levels of the same drop off a cliff! If a woman is underweight, this means that up to 40 pounds may need to be gained.
What are the exercises required to have an easy and smooth pregnancy?
It is to be kept in mind that gaining weight really does not mean that exercise is to be cut off. As a matter of fact, if a pregnant woman stays active to a reasonable level over her course of pregnancy, it is much better for both the mother as well as the baby. Also, the chances of water retention or anxiety are much less. Isn’t it worth to spend time exercising and avoid spending unnecessary time worrying on issues related to pregnancy?