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Dr. Inara

MBBS

General Physician, Chennai

500 at clinic
Dr. Inara MBBS General Physician, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Inara
Dr. Inara is an experienced General Physician in Nungambakkam, Chennai. Doctor has done MBBS . Doctor is currently practising at GG Hospitals in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Inara on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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6-E, Nungambakkam High Road, ChennaiChennai Get Directions
500 at clinic
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#6-E, Nungambakkam High Road, Landmark: Near Nungambakkam Bus Stand.Chennai Get Directions
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My 2 years old female baby got cough, cold & fever from last 3 days. Consulted a doctor 2 days ago. He had given pacimol, protussa cough syrup, moxikind cv, neopeptine. But the fever & cough still not going. Fever getting normal sometimes but again coming within hours.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My 2 years old female baby got cough, cold & fever from last 3 days. Consulted a doctor 2 days ago. He had given paci...
can be viral. can take total 5-7 days. No relief then get invevtigated for malaria, typhoid, uti, pneumonia
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When I get up after sleep or sitting for a long time, my heels are in pain and I limp for sometime. What is the issue?

MBBS
General Physician, Chennai
When I get up after sleep or sitting for a long time, my heels are in pain and I limp for sometime. What is the issue?
You are having a condition called plantar fascitis just press your heel two or three time before getting up acupuncture helps relieive you of pain.
1 person found this helpful
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I suffering from constipation from some year ago. The best natural & home remedy for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I suffering from constipation from some year ago. The best natural & home remedy for this.
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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Itching problem since a year. Got small red acne on hand.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Itching problem since a year. Got small red acne on hand.
Please take brim stone - 0/2 three times a day for one week. Bc -20 / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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I have problem in urination, the pressure made by my bladder doesn't affect much, but my weight is also too low. I have sometime pain in testis too. Help.

DHMS (Hons.)
Homeopath, Patna
I have problem in urination, the pressure made by my bladder doesn't affect much, but my weight is also too low.
I ha...
Hello, take, homoeo-medicine** @ rhodo 200-6 pills, thrice a day. @ aconite nap-30 6 pills, thrice a day. R you taking 3/4 glasses of water. Your diet b easily digestible report wkly.
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I am suffering from bad breaths from a very long time and I have been treated also. But come again .scaling 5 times a years and used liters of mouthwash .but the same .but recently I visited a periodontist and even also clean it. But the same .i have tried a lot but bad breath is not gone .very disappointed. Pls suggest.

BHMS
Homeopath, Chennai
Dear Lybrate user it is your tendency and needs a constitutional treatment for cure also eat more vegetables and whole fruits ,drink plenty of water ,gargle after having eatables.
4 people found this helpful
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How to cure phimosis without going to doctor, Can it happens many time once got cured?

BHMS
Homeopath, Sindhudurg
How to cure phimosis without going to doctor,
Can it happens many time once got cured?
Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like merc. Iod. Sulphur, acid-nit, jacaranda, cinnabaris, hepar-sulph, can notharis, thuja etc which can help such cases. For treatment inform since when do you have this condition?
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Am suffering from fever for two weeks ,and went to the clinic but not almost queries so please give me the suggested for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am suffering from fever for two weeks ,and went to the clinic but not almost queries so please give me the suggested ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Sir, I am ved. I am 18 years old. I have digestion problem. Please give some health tips to prevent .

BAMS
Ayurveda, Ambala
Sir, I am ved. I am 18 years old. I have digestion problem. Please give some health tips to prevent .
Dear, according to details you mentioned your are suffered from indigestion so that the food you have eated is not properly digested & make your body feel weak & tired. To make your digestion normal & healthy- *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg & in day time after taking meals, do not sleep in day. * restrict alcohol & tobacco smoking. * take proper sleep of upto 8 hours & avoid late night outings.
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What is the solution to get rid off swelling below your eyes?

MBBS
General Physician,
Hi Akshay, it may be normal or it may related to any internal pathology like hypoproteinemia/ heart or kidney problem so we have to evaluate person
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My sugar level is in pp105 and after bp is 170 without medicine wht should I do give me some sagition.

MBBS
General Physician, Cuttack
My sugar level is in pp105 and after bp is 170 without medicine wht should I do give me some sagition.
Your PP sugar is slightly high. It should be preferably below 140.Follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Hello, I want to know that what is the best lubricant for penis before intercourse which not harm penis, vagina and off course sperm when ejaculate?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, I want to know that what is the best lubricant for penis before intercourse which not harm penis, vagina and o...
As you can see, the options for lubrication are endless, but don't forget the most natural one of all. If you naturally lubricate your penis there is no worry of irritating your most sensitive skin. To naturally lubricating a penis takes just one product and it doesn't even cost anything… saliva. Or use coconut oil.
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I am 21 year male from kolkata. I have a problem in my tonsil for 2 weeks. Some white patch was showing on my tonsil. How to remove them from my tonsil?

BAMS
Ayurveda, Bangalore
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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I started drinking protein shakes, BCAA, creatine, CLA and other diet for muscle building but my digestive system is not work good during this so what can I do?

BHMS
Homeopath, Raebareli
I started drinking protein shakes, BCAA, creatine, CLA and other diet for muscle building but my digestive system is ...
Please immediately stop all the health supplements. Instead take 1 litre of milk daily 12 bananas, 4 eggs 250 gms of chicken along your diet. Note the above suggested is easily digested by your body - rather artificial food supplements.
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My penis is too small and no timing during the intercourse, what should I do? Please help me?

PDDM, MHA, MBBS
General Physician, Nashik
My penis is too small and no timing during the intercourse, what should I do? Please help me?
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Don't worry about penis size. The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. Let me know if you have any further query.
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Dear doctor I have a acidity problem for last one month in every time I am using omer tables. But I want permanent solution.

PGDCC, MD-Physician
Cardiologist, Jaipur
Dear doctor I have a acidity problem for last one month in every time I am using omer tables. But I want permanent so...
Hello. Only medicines are not enough for the acidity problem. First we should know the cause. Detailed history of food habits and other habits. Many times inside infections can also cause acidity.
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Hi, I am suffering from cold for over two weeks. Please advise.

MD - Alternate Medicine, BHMS
Homeopath,
Have warm water for 5-6 times in a day and have 2-3 spoons of honey. Try to have a glass of milk with turmeric. You will be cured with this in 2-3 days. And also so warm water gargles.
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Please tell Differentiate between vertigo and tremors?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist,
Vertigo is feeling of imbalance/giddiness/rotation of body with respect to surroundings while tremors are involuntary movements of body part like hand tremors.
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I have manly boobs. Actually I have lessen weight by running. I thought dat it ws due to water retention but I hve done all d remedies lyk less consumption of sodium, salt, fried, sugar. Other parts like tummy got fit sides got ok but there was no effect on mainly boobs. Can you please suggest me any way to get rid of it.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I have manly boobs. Actually I have lessen weight by running. I thought dat it ws due to water retention but I hve do...
Gynaecomastia contains 3 types of tissues fat fibrous tissue and glandular tissue. It needs to be removed surgically.
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