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Dr. Inara

MBBS

General Physician, Chennai

500 at clinic
Dr. Inara MBBS General Physician, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Inara
Dr. Inara is an experienced General Physician in Nungambakkam, Chennai. Doctor has done MBBS . Doctor is currently practising at GG Hospitals in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Inara on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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GG Hospitals

6-E, Nungambakkam High Road, ChennaiChennai Get Directions
500 at clinic
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GG Superspeciality Hospital

#6-E, Nungambakkam High Road, Landmark: Near Nungambakkam Bus Stand.Chennai Get Directions
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I was a regularly masturbating since few months, now I stopped it for past 4 days and I can't get complete erection I use to get before and last few times I use to leak in just 2 mins that too minimum quantity of sperm, I know I have some problem need to know the consequences in detail.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I was a regularly masturbating since few months, now I stopped it for past 4 days and I can't get complete erection I...
Hello- Young men become accustom to masturbation. Their bodies crave it, while their minds adjust to the elevated dopamine and serotonin levels that please and satisfy them. When young men see a reduction in these chemicals, the body experiences less stimulation and satisfaction, leading to impotence and fatigue. If you over masturbate and feel exhausted, you may be suffering from impotence as well.
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Hi Dr. Please tell me which lubricant best for during sex and lubricant use for any side effect of sexual life both for men and female.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hi Dr. Please tell me which lubricant best for during sex and lubricant use for any side effect of sexual life both f...
In this young age natural lubrication is best which can be achieved by more of foreplay. The natural lubrication decreases due to many factors and in case you have to use other source than using olive oil is good one.
8 people found this helpful
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I am 26 years old. Dr. Please tell me how to loose stomach fat. Without food bhi my stomach seems big. I m suffering gastric problem.

Vaidya Visharad
Ayurveda, Narnaul
I am 26 years old. Dr. Please tell me how to loose stomach fat. Without food bhi my stomach seems big. I m suffering ...
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.
1 person found this helpful
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When I use to do intercourse my penis get discharge the sperm very early. Approx in 5 to 6 seconds.

MBBS
General Physician, Mumbai
When I use to do intercourse my penis get discharge the sperm very early. Approx in 5 to 6 seconds.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
7 people found this helpful
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What is the normal blood glucose level? Upto which level we can undergone dental extraction?

MBBS
General Physician, Chennai
What is the normal blood glucose level? Upto which level we can undergone dental extraction?
The nortmal fasting blood sugar is 80 - 120 mg if it is higer it is called diabetes if you are under tretment and sugar levels are near normal then you can extract your tooth.
4 people found this helpful
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My mom is 42 years old. But she is not able to sleep properly at night. Don't know what is the problem. If she gets up early at 2: 30 then she doesn't sleep at all. Can you suggest anything.

MBBS, MBA (Healthcare)
General Physician, Delhi
My mom is 42 years old. But she is not able to sleep properly at night. Don't know what is the problem. If she gets u...
Avoid day time sleep, avoid tea coffee in late evening after. Avoid stress. Do yoga and meditation. If not ok then consult your family doctor for detail check up.
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Hello my friend can do a sex for more than 2 hours. Is it possible? I can do for 10 minutes Please advise for premature ejaculation ayurved/homeopathic/ allopathic.

BHMS
Homeopath,
Hello my friend can do a sex for more than 2 hours. Is it possible? I can do for 10 minutes Please advise for prematu...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful
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My name is dhrub I have gastric problem I tried some medicine but didn't any relief please suggest me some more effective medicines.

BHMS
Homeopath, Faridabad
My name is dhrub I have gastric problem I tried some medicine but didn't any relief please suggest me some more effec...
Hi, gas and acidity is the result of constipation and indigestion. Take homoeopathic medicine to get relief:-1. Gastrobin (wsg), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. After meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. Avoid heavy spicy and oily food, pickles. Revert me after 7 days.
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I am suffering from scabies from last 4 weeks. I have used a lot of ointments for it. But still I didn't get rid from it. Please suggest me what should I do? Or should I go to any specific clinic. Please reply me. I am so disturbed about it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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My brother is 36 old. He is diabetic. Kindly suggest diet for me. Can I take sprouts? Kindly give advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My brother is 36 old. He is diabetic. Kindly suggest diet for me. Can I take sprouts? Kindly give advice.
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Any food intake depends on the diet planned the way you take it ,the amount you take in, the time of the meal as well. You must know that a single food cannot be prescribed in isolation. If your diet is planned well and you are eating right sprouts can be a part of your diet. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Hi doctor my husband ha so make a jaundice test recently he has 1.7 please tell it is any danger what should he eat or what not to eat and he also had diabetes please give me a good solution to us we r eagerly waiting for you r answer.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctor my husband ha so make a jaundice test recently he has 1.7 please tell it is any danger what should he eat o...
Lybrate-user, with bilirubin 1.7 mg/dl, there is presence of jaundice. It is not such a serious condition. He should continue taking normal food. Since he is also has diabetes, the precautions being taken in diabetes are good enough. He should avoid sweets, deep fried foods, junk foods, pastries, bakery items, items made out of maida, sweetened aerated drinks (colas), sweet corn syrup containing products, highly processed food products, red meat, high fat containing milk products. Should consume more of green leafy vegetables, salads and permitted fruits. Refrain totally from alcohol and smoking. Total diet should provide exact calories needed on the basis of his ideal body weight, exercise done daily and blood sugar levels. Thanks.
8 people found this helpful
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Kindly help me maine inchi tape se apne penis ki motai napi thi jo 5 inch aaye and mera erect hone ke baad penis size 4 inch tha kindly help Me meri shadi hone wali hai it's sufficient Or not?

MBBS
General Physician, Cuttack
Kindly help me maine inchi tape se apne penis ki motai napi thi jo 5 inch aaye and mera erect hone ke baad penis size...
1 normal size of penis in flaccid stage varies from 2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1 inch. 3. A person is said to have micro penis when erect length is less than 2.8 inch. 4. Size of penis does not matter for satisfying sex
1 person found this helpful
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Dear, Sir, Mere sarir me infection ho gaya hai jis se hme presani hai ki mera sarir hamesa khujli krte rahta hai or mere sarir me lal dhabe ho gaya hai.

BHMS
Homeopath, Raebareli
Dear, Sir, Mere sarir me infection ho gaya hai jis se hme presani hai ki mera sarir hamesa khujli krte rahta hai or m...
Take a dose of Sulphur 30 /single dose and revert after 2 weeks. Also apply olive oil to relieve the itching.
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I have pcod detected previous year and I was taking treatment of ayurvedic medicines but found no such improvements so I dropped that and now I m taking homeopathic since last month. What should I do? Its been 4months since my last date.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
You can continue with homeopathy fo r 4-5 months more as homeopathy has very positive results for this problem. Still if any problem in future you can consult me. With all your reports till date.
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I am having single testis on birth, I am married in before 1.5 year, still I have no child and I checked lot of doctors both me & my spouse, result also positive, so pls give your suggestions.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I am having single testis on birth, I am married in before 1.5 year, still I have no child and I checked lot of docto...
A man with a single testis is very capable of producing a child as is a lady with one ovary however the chances come down to 50% I would advice you to consult a competent certified specialist sexologist who can advice you and treat you too. If you want you can consult me online too via Lybrate. All the best and do not give up hope and do not get over stressed as this will impair the ability of producing healthy sperms and eggs. Continue to have sex regularly at least 3-4 times a week as that would increase your chance of conception. Please consult a specialist even if it's online and seek profound medical advice. Thank you.
2 people found this helpful
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Pz suggest me some interesting yoga or exercise which I can do regularly. Recently im diagnosis with diabetic and tgl. My weight is also more. But feel bore n lazy to do exercise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Pz suggest me some interesting yoga or exercise which I can do regularly. Recently im diagnosis with diabetic and tgl...
lybrate-userji, There is no exercise or asana which is "interesting" Exercise and yoga asanas are both need self motivation and dedication, to do regularly. Simplest of all exercises is brisk walking. Otherwise it is better if you join a gym and do workouts under the guidance of a professional trainer. Plus if you have diabetes, then taking appropriate medication is most vital. Blood glucose should be maintained: Fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. If one has excess weight then that is a triger for diabetes. Apart from drugs, diet and weight reduction with exercise is equally important. Thanks.
1 person found this helpful
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Do thickness of semen is related to mens infertility and how to make your semen thick.

MBBS
General Physician, Jalgaon
Do thickness of semen is related to mens infertility and how to make your semen thick.
Please Sperm count, mobility of sperms etc are important To keep sperms healthy. Avoid masturbation totally Reduce frequency of sex as body Take about 10 days to produce one dose of semen Please Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Cap kapikachhu by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months.
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I'm worried that my teeth are very yellowish in colour. What should I di to make it white. And one more problems is, I'm not able to brushmy teeth for longer time in the morning. Within 3-4 seconds I feel like vomiting. So I stop brushing. How to fix this problem and brush for longer time. Pls help doctor. TIA.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I'm worried that my teeth are very yellowish in colour. What should I di to make it white. And one more problems is, ...
Gagging reflex is normal choose toothpaste to your taste brush slowly do not take your brush too far back suddenly, get scaling polishing done use rexidine plus mouth wash.
7 people found this helpful
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What is the reason for motions? I didn't ate any other items. I ate only rice, dal, sambhar, potato curry. Please give me proper suggestions for better cure.

MBBS
General Physician, Mumbai
It can be due to indigestion or infection and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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