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Dr. Inara

MBBS

General Physician, Chennai

500 at clinic
Dr. Inara MBBS General Physician, Chennai
500 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Inara
Dr. Inara is an experienced General Physician in Nungambakkam, Chennai. Doctor has done MBBS. Doctor is currently practising at GG Hospitals in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Inara on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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6-E, Nungambakkam High Road, ChennaiChennai Get Directions
500 at clinic
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#6-E, Nungambakkam High Road, Landmark: Near Nungambakkam Bus Stand.Chennai Get Directions
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Easy Ayurvedic solutions to ageing!

MBA, PDCR, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM
Ayurveda
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Easy Ayurvedic solutions to ageing!

Are you one of those geniuses who cry on their every birthday? The nightmare that growing up is; has you bawling your eyes out every year when you look in the mirror and see that one newborn wrinkle! Botox is not the solution, neither is plastic surgery.

Not to miss the fact that there are a million creams available for wrinkles in the market (and most of our celebrities swearing by them), but why go cream shopping when you can simply go Ayurvedic!

Here are five simple Ayurvedic tricks that will destroy all your wrinkles:

1. Massage your face with almond oil or just apply castor oil on your wrinkles at night and leave it overnight. It’s easy and simple. You will definitely start noticing the difference.

2. A very effective treatment for wrinkles is Indian gooseberry or Amlaki. They are a rich source of vitamin C and rubbing it on the wrinkles will definitely lighten them.

3. Grate some cucumber and sieve it to get the juice. Apply the juice on the wrinkle affected area daily for half an hour and see visible results within two weeks.

4. Eat a mixture made of ginger and honey to treat the wrinkles. It will not only reduce them but also keep them at bay.

5. Tulsi or Basil is famous for its anti-ageing properties. Drink a decoction made from the leaves or simply chew a few leaves every day to slacken the development of wrinkles. Growing up is inevitable, but delaying it is definitely a piece of cake with Ayurveda!

I am suffering from migraine for last 12 years, Is there any permanent treatment for it. Please reply.

DM - Neurology
Neurologist
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Many patients of epilepsy undergo complete remission if seizures are controlled with medicines. It depends on how well your seizures are managed.

My problem is I am going too much time toilet on a day give me a suggestion what can I do.

M. sc Psychology, BHMS
Homeopath
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My problem is I am going too much time toilet on a day give me a suggestion what can I do.
Spending toomuch time in toilet is the indication of improper digestion, excretion. I. E. Constipation. Try to take more water. Like 3-4 litres minimum/day. If you drink 1/2-1 litre of water in morming with emoty stomach, then its very good pressure builder& good in general also. Take more fruits. Not filtered juices, try to take with ulp, & wherever possible with external layers also. Take more fibre rich contents like, whole wheat, hand pounded rice, green leafy veg, veg salads, oats, sprouts, daily do exercises regularly without fail, as the movement is mandatory for internal organs.

I have always dark yellow urine since 1-2 year sometimes its color is normal. So is it the case of jaundice but I dont have any problem in my regular life and no symptom of jaundice as well. Is it may be the reason of a little water intake? Is there any possibility of urine infection please clarify.

MBBS
General Physician
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1.It could be due to concentrated urine because of inadequate water or because of some drugs if you are taking any. 2.Drink plenty of water, 8-10 glasses daily and observe your urine color 3. if it is still yellow, do a liver function test to know the level of serum bilirubin and consult doctor. 4. It may not be due to urinary tract infection, unless you are having burning sensation while passing urine. however you can do urine Re/Me done to exclude urinary tract infection or something else 5.consult me for further advice

I am having fever from yesterday night .102 degree what should I do my exams r dre I want to cure as fast as it possible please help.

cc USG, MBBS
General Physician
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I am having fever from yesterday night .102 degree what should I do my exams r dre I want to cure as fast as it possi...
Follow health advises given below: 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

Sir, I have got psoriasis I would like to know how to get rid of this skin disease please help me in that.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, I have got psoriasis I would like to know how to get rid of this skin disease please help me in that.
For complete treatment, you need to undergo panchakarma. Please consult a panchakarma centre near u. After panchakarma, you will need medicines for around 3 months, and you shall be ok.

I have hyperpigmentation due to sun damage on sides of my face and on the nose and chin. I have really stubborn acne marks on my face. Since last 6 7 months I have developed some really large patches which is red in colour and itchy on my back, neck, chest and abdomen.

BHMS
Homeopath
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Hi , very good presentation of your complaints, but homoeopathy need some more details for case study. Why because homoeopathy is the permanent solution for your problem. Some hormonal imbalances also causes for hyperpigmentation. Now are you taking any medicines for this? any itching and peeling of skin on these spots?

I have headache from last 2 years.

General Physician
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I have headache from last 2 years.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.

What is esr in blood. What are the problems occurring due to decrease in the the level or esr.

PDDM, MHA, MBBS
General Physician
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What is esr in blood. What are the problems occurring due to decrease in the the level or esr.
The erythrocyte sedimentation rate (esr), also called a sedimentation rate or westergren esr, is the rate at which red blood cells sediment in a period of one hour. It is a common hematology test, and is a non-specific measure of inflammation.

Sir aapne jo migraine ke symptoms bataye mera waise hi hota hai tab main PARAMET 500MG tablet leta hun isse pura thik kerne ka solution bataiye please

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Hi take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.

How I can get harder erection ? I have done lipid profile test. All reports are fine . But still I do not get full or hard erection. How I can cure this problem. please help me out naturally Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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How I can get harder erection ? I have done lipid profile test. All reports are fine . But still I do not get full or...
Eat more veggies and fruits have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium 1. Do yoga exercises regularly which increase your blood in body particular to those organs involved in sex. In addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3. Avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.

My dad had accident with truck. They have injury in ribs (born fracture) can you suggest any guide line for recovery as possible as early?

BHMS
Homeopath
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Hello, give him arnica 200 ch, 5 drops once daily and symphytum 200 ch, 3 drops once daily in the evening. Cal phos 6x, 5 tabs twice daily. Revert me after 15 days.

I'm 48 year old. I am suffering from skin disease. N from same problem my family is also suffering. From last 4 months. Around the private parts of the body. Doctor suggested me to use ketoconazole cream. N fluconazole tablets also fexodil tablet. But no affect. It was as is. So what should I do.?

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I'm 48 year old. I am suffering from skin disease. N from same problem my family is also suffering. From last 4 month...
Hello lybrate-user kindly use 1. Tab. Terbest 250 mg daily for 15 days @night 2. Tab. Allegra 180 mg daily for 10 days @morning 3. Tab. Atarax 25 mg daily for 10 days @night 4. Absorb dusting powder to be applied over the groin @morning & @afternoon. All tablets have to be taken after food. Take care.

I have problem of premature ejaculation my age is 35 please suggest me some tips.

Advanced Aesthetics
Ayurveda
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I have problem of premature ejaculation my age is 35 please suggest me some tips.
There could be many factors that lead to premature ejaculation in men; studies indicate that in most cases, it is emotional factors that lead to this problem; however, at times, premature ejaculation and low sexual stamina could occur due to physical factors too. Some of the most common factors that lead to premature ejaculation in men include: ? Excessive stress ? Leading a hectic lifestyle, which causes fatigue and tiredness ? Nervousness or anxiety about something ? Lack of self confidence ? Following an unhealthy diet ? Sedentary lifestyle or lack of adequate physical activity during the day ? Aging ? Obesity or a high Body Mass Index (BMI) In some cases, it is possible that premature ejaculation and a low sexual drive could be an indication of a deeper underlying condition. Hence, it is important to consult a doctor to identify what the premature ejaculation causes are and the treatment that should be adopted. Medicenes like increwses sexual power cap-rejospermin and tab-rejovate these are herbal pills these heplfull to cures early ejaculation and increase sexual time also Sexual Stamina Foods and Drinks There are certain foods and beverages that work as an aphrodisiac and therefore increase the sexual drive for men. Some of the most commonly recommended food items for increasing sexual stamina include garlic (capsules or fresh), celery, raw oysters, almonds, liver, mangoes, strawberries, peaches, avocado, bananas and eggs. It is a well-known fact that chocolate is an excellent ingredient for increasing sexual drive and performance and this could also include hot chocolate. Alcohol should be strictly avoided as it could have the opposite effect.

I have a problem of my stomach. My stomach all time very bad working after many days I have problem of loose motion and also my belly increasing please help me.

Vaidya Visharad
Ayurveda
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I have a problem of my stomach. My stomach all time very bad working after many days I have problem of loose motion a...
Ginger is an effective indigestion treatment and is also great for relieving a gas problem. Take equal parts of ground ginger, fennel, and cardamom. Mix them thoroughly. Now, take a cup of water. Add one teaspoon of this mixture and a pinch of asafetida (hing) in it. Drink this once or twice a day. Alternatively, you can consume a little ginger juice mixed with a pinch of asafetida. To prevent gas from forming, chew a fresh piece of ginger regularly after meals. You can also add small amounts of dried or fresh ginger to your food. Drinking ginger tea can help control the formation of gas in the stomach. Boil one tablespoon of ground ginger in water for a few minutes. Drink this tea two or three times a day.

Hello doc my baby is of five month old. From yesterday morning he is doing tight poop with lil blood sum times. What shud I do is this constipation?

MS
General Surgeon
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Hello doc my baby is of five month old. From yesterday morning he is doing tight poop with lil blood sum times. What ...
Ms. lybrate-user. It is a common problem among the kids you can simply insert a Glycerine suppository for child available in market. Do it 1-2 times a week Problem will over.

I'm masturbating daily once. I feel little tired. Does masturbating daily causes any damage or side effects to my penis or sexual life? what should I do to reduce the habit of masturbation.

Advanced Aesthetics
Ayurveda
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I'm masturbating daily once. I feel little tired. Does masturbating daily causes any damage or side effects to my pen...
stop mastubation and avoid watch porn movies Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates. Note: Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances. Side-effects of Masturbation Other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: Fatigue. Feeling tired all the time Lower back pain Thinning hair / Hair Loss Soft / Weak Erections Premature Ejaculation Eye floaters or fuzzy vision Groin / Testicular Pain Pain or cramp in the pelvic cavity or/and tail bone For treatment and any querries ask privetly

I want to know how a person can be treated who is afflicted with Alzheimer's disease? What is Alzheimer's disease?

MD - Psychiatry
Psychiatrist
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Brain cell start dying. Memory and personality deteriorates. Medicines are available but can't cure, only stabilise patient.

What is the solution of itching below the abdomen? How can one get rid of itching?

MBBS
General Physician
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What is the solution of itching below the abdomen?
How can one get rid of itching?
If it is due to fungal infection than- At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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