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Dr. Hariharan Diabetes & Heart Care Hospital

Multi-speciality Hospital (Dermatologist, Gynaecologist & more)

29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, Chennai Chennai
33 Doctors · ₹300
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Dr. Hariharan Diabetes & Heart Care Hospital Multi-speciality Hospital (Dermatologist, Gynaecologist & more) 29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, Chennai Chennai
33 Doctors · ₹300
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr. Hariharan Diabetes & Heart Care Hospital
Dr. Hariharan Diabetes & Heart Care Hospital is known for housing experienced Neurologists. Dr. Anand, a well-reputed Neurologist, practices in Chennai. Visit this medical health centre for Neurologists recommended by 99 patients.

Timings

MON-TUE, THU-SAT
09:00 AM - 09:00 PM
WED
09:00 AM - 10:30 PM
SUN
10:00 AM - 09:00 PM

Location

29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, Chennai
Nanganallur Chennai, Tamil Nadu - .
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Doctors in Dr. Hariharan Diabetes & Heart Care Hospital

Dr. Anand

MBBS
Neurologist
300 at clinic
Available today
10:00 AM - 09:00 PM

Dr. M Ilambarathi

MBBS, Diploma in Otorhinolaryngology (DLO), MS - ENT
ENT Specialist
34 Years experience

Dr. Illambarathi

MBBS, MS - ENT, DNB - ENT
ENT Specialist
34 Years experience
300 at clinic
Available today
10:00 AM - 09:00 PM
300 at clinic
Available today
10:00 AM - 09:00 PM
300 at clinic
Available today
10:00 AM - 09:00 PM
300 at clinic
Available today
10:00 AM - 09:00 PM
300 at clinic
Available today
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300 at clinic
Available today
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300 at clinic
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300 at clinic
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300 at clinic
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Dr. S. Latha

Anesthesiologist
300 at clinic
Available today
10:00 AM - 09:00 PM
300 at clinic
Unavailable today
300 at clinic
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Dr. R.H. Lakshmi

General Physician
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300 at clinic
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Following Indian Traditions Can Be Healthy!

Following Indian Traditions Can Be Healthy!

Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just followed for the sake of religious rituals but have deep rooted scientific reasons associated with the same.

Some of the interpretations of these rituals are as follows:

1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is done out of sheer respect for the person. Doing Namaste activates the acupuncture points of the fingertips and helps us to remember the person.

2. Ushapan: This is the practice of drinking water from a copper utensil. This helps in absorbing the extra heat of the body thereby maintaining the body temperature. The water should be kept overnight in the copper pot before drinking it. It is believed that drinking water from a copper pot helps in bowel movement, cleaning of the stomach and creating digestive juices.

3. Sukhasan: When ones sits on the floor with crossed leg is referred to as sukhasan. When having food in this position then a person has to bend and eat as they might have to move up and down while eating. When this happens the stomach is pushed while bending and the back is straight before taking the next bite. This movement leads to muscular movements thereby helping to produce digestive juices and aids in swallowing as well.

4. Vamakukshi and Shatapawali: Vamakukshi is referred to as the afternoon nap post lunch. Sleeping on the left side helps in the digestion of the food. Though prolonged sleep can make a person lazy, a quick 10 minutes nap is recommended as it allows a person to be fresh.

Shatapwali means taking 100 steps, to be more appropriate it is the walk after dinner. This helps in the digestion of food as the gas created after consuming food is moved and the pressure in the chest is reduced.

The above terms literally explain the famous praise, "After lunch sleep a while, after dinner walk a mile."

5. Ear Piercing: Though ear piercings are looked at as a fashion ornament but as per the Hindu traditions these help in decision making, thinking abilities and intellectual development and also to some extent an acupressure point. It is ideal to get a baby's ear pierced by the 12th day of her birth, as it is believed that getting ears pierced early leads to acquiring the quality of minimal speech.

6. Touching Feet of Elders: This is known as one of the best exercises as it aids in blood circulation, helps in stretching and pushing the organs, improves excretion and digestion and strengthens the physique. It is also believed to transfer an aura and positive energy from the person whose feet are being touched.

Bloating - How To Administer It?

Bloating - How To Administer It?

The only thing that can ruin a great meal is the feel of a bloated tummy afterwards! Usually, any abnormal swelling or increase in diameter of the abdominal area is termed as bloating. The condition has become very common and is experienced by people around the world. Poor diets, sedentary lifestyle, high levels of stress and need for daily medications seem to be making people more prone to this epidemic. It can sometimes also be a result of an underlying health issue that you might be unaware of. The good thing is that there are signs of it which can be watched out for.

What to Keep an Eye Out For: To start off, there is the sign which is considered to be rather obvious by many- flatulence. If a person wants to get rid of flatulence for an extended period, he or she should consider this to be a warning.

Bloating itself can be a sign for other problems which are deeper. The prime example of this happens to be coeliac disease. A bloating of the stomach which is accompanied by pain and a puzzling loss of weight could be signs of this disease.

If a fever seems to keep recurring without a cause which is explainable, it could be a sign of bloating. As a matter of fact, this sign along with bloating also does signal some infection, which should be looked at immediately by a medical professional. Also, too much stress on a person could be a sign of impending bloating issues.

Getting Rid of Bloating: In order to cure bloating which is caused by flatulence, an easy and elementary solution is to eat your food slowly and to chew properly. In a serious case, seeking adequate medical help is important.

When a person finds that he or she seems to be suffering from bloating very often, it is a good idea to maintain a food diary. This will help find whether there are certain trigger foods which cause bloating. The pattern can be discussed with your doctor and concrete steps can be taken towards a complete solution.

Simple lifestyle changes beyond the diet can also make a difference. These include correction of sleeping and eating habits of a person. You are also required to be very regular with this.

Bloating always has some signs which are associated with its causes so it makes good sense to be aware of the same as the saying goes - A stitch in time saves nine!

What Is Sarcoidosis?

What Is Sarcoidosis?

Sarcoidosis is an inflammatory disease in which granulomas, or clumps of inflammatory cells, form in various organs. This causes organ inflammation. Sarcoidosis may be triggered by your body’s immune system responding to foreign substances, such as viruses, bacteria, or chemicals.

The areas of the body commonly affected by sarcoidosis include:

  • lymph nodes
  • lungs
  • eyes
  • skin
  • liver
  • heart
  • spleen
  • brain

Causes:

The exact cause of sarcoidosis is unknown. However, gender, race, and genetics can increase the risk of developing the condition:

  • Sarcoidosis is more common in women than in men.
  • People of African-American descent are more likely to develop the condition.
  • People with a family history of sarcoidosis have a significantly higher risk of getting the disease.
  • Sarcoidosis rarely occurs in children. Symptoms usually appear in people between the ages of 20 and 40.

Symptoms:

The people with sarcoidosis don’t have any symptoms. However, general symptoms may include:

Symptoms vary depending on the part of your body that’s affected by the disease. Sarcoidosis can occur in any organ, but it most commonly affects the lungs. Lung symptoms can include:

Skin symptoms can include:

Nervous system symptoms can include:

Eye symptoms can include:

Diagnosis:

  • Chest X-rays to look for cloudiness (pulmonary infiltrates) or swollen lymph nodes (lymphadenopathy).
  • CT scan to provide an even more detailed look at the lungs and lymph nodes than provided by a chest X-ray.
  • Pulmonary function (breathing) tests to measure how well the lungs are working.
  • Bronchoscopy to inspect the bronchial tubes and to extract a biopsy (a small tissue sample) to look for granulomas and to obtain material to rule out infection. Bronchoscopy involves passing a small tube (bronchoscope) down the trachea (windpipe) and into the bronchial tubes Airway of the lungs.

Role of Homeopathy In Sarcoidosis:

Welling Clinic offers specially formulated Homeopathy treatment of Sarcoidosis. The treatment protocol has been developed after an exhaustive in-house research. Our clinics consult for more than 200 patients of Sarcoidosis globally, every year. You too can be benefitted by our expertise in the treatment of Sarcoidosis.

Diet And Non-Diet:

Here are the top three rules:

  • Eat power(means contains powerful nutrients)
  • Stop sugar spikes
  • Stop skin (and health) sabotage

How To Look After Your Joints As You Age?

How To Look After Your Joints As You Age?

Skin is one of the most obvious parts of our body which ages with an increase in the number of candles on our birthday cakes. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints. 
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery

What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well. 
Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese points towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey. 

Exercise
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints. 

Healthy diet

Foods that are known as natural anti histamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:
-  Green tea: It prevents the breakdown of collagen and cartilage
-  Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
-  Ginger: It relieves pain and joint swelling
-  Yogurt: It helps soothe tender joints and fights inflammation
-  Pomegranate: It protects the cartilage against damage


Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss.

Endometriosis - Important Information About It!

Endometriosis - Important Information About It!

Endometriosis is a common gynecological disorder where the tissue lining the uterus grows outside the uterine cavity. Endometriosis is caused most commonly by menstrual blood flowing back into the fallopian tubes instead of leaving the body. This endometrial tissue may then leak into the abdomen through a surgical scar or cut in the uterine lining, leading to endometriosis. Here are five things you should know about this condition.

1. It is hard to diagnose

The first roadblock to diagnosing endometriosis is that though it is a very common condition, there is a lack of knowledge about it. The classic symptoms include heavy periods, painful bowel movements and urination, depression, fatigue and pain all over the body. The only way to correctly diagnose endometriosis is through a laparoscopy or keyhole surgery.

2. Endometriosis is not equal to infertility

One of the myths surrounding endometriosis is that it causes infertility. However, this is not true. When treated properly, endometriosis does not affect your fertility, and it is still safe for you to have children. At the same time, you should also know that being pregnant does not cure the condition.

3. It can reduce your sex drive

One of the symptoms of endometriosis is chronic pain all over the body. This coupled with fatigue and depression can reduce your sex drive drastically. Additionally, the act of intercourse itself also becomes painful for women suffering from endometriosis. This pain can be dealt with through pain relievers, or by experimenting with positions to find the one which is most comfortable for you.

4. Some women have a higher risk of endometriosis

The exact cause and triggers of endometriosis are still unknown. However, certain factors are said to raise the risk of endometriosis. These are:

1. Genetics: Endometriosis may be passed genetically from generation to generation.
2. Pelvic infections: Scarring of the uterine walls via infections or surgeries can give the menstrual blood that falls back to the fallopian tubes a way out of the uterine cavity, and hence lead to endometriosis.
3. Short Menstrual cycles: Women with menstrual cycles that are shorter than 27 days, or those who have periods that last longer than 7 days are more susceptible to endometriosis than others. However, myths that suggest delayed pregnancy as one of the causes of endometriosis are false.

5. There is no known cure

The treatment for endometriosis addresses it many symptoms as there is no known cure for the disease itself. Even a hysterectomy will not cure this disease unless it includes the removal of your ovaries as well. Over the counter pain medication may help deal with the muscle aches, while hormonal treatments that slow down the production of estrogen can help with the painful menses. Light exercises such as walking and swimming can also help deal with the discomfort of endometriosis.

Familial Polyposis - How To Get Rid Of It?

Familial Polyposis - How To Get Rid Of  It?

Some diseases are inherited genetically and familial polyposis is one such disease. It is a rare condition that typically affects the large intestines and the rectum. In some cases, it can also affect the upper gastrointestinal tract. People suffering from this condition develop extra tissues in the large intestine. If left untreated, it could turn cancerous at a later stage. Hence, surgery is usually recommended to remove the part of the large intestine that has been affected. In cases where it affects the duodenum and upper gastrointestinal tract, removal is usually not necessary, but the situation needs to be monitored closely.

Surgery is usually advised when the patient is in late teens or early twenties. Until then individual polyps may be removed during a routine colonoscopy exam. Surgery to remove the affected part is usually performed with minimally invasive techniques with laparoscopy being the most common. This surgery involves a few small cuts that each require only a stitch or two rather than a single long cut. This reduces the amount of time the patient must stay in the hospital after the procedure and speeds up the healing process.

There are three main types of surgeries that may be used to treat familial polyposis.

  1. J pouch or Ileal pouch-anal anastomosis surgery: This is the most preferred form of surgery for this condition. It involves the removal of the colon and rectum without affecting the anus. As a result, the patient can have normal bowel movements after the surgery. It also does not have any effect on fertility.
  2. Total colectomy: If you do not have any polyps in the rectum, doctors may advise a total colerecomy. This involves the removal of only the colon. The rectum and anus are left untouched. This allows the patient to have normal bowel movements after the procedure.
  3. Continent ileostomyThis procedure is advised only as a last resort. In this case, the affected part of the large intestine, colon, and rectum are removed. The small intestine is then collected to a small opening in the abdomen known as a stoma. The stoma is attached to a waste bag. Instead of passing stool, all waste created is then removed from this bag.

Surgery does not cure this disease. Hence, even after the procedure, the patient will need regular follow up checks. You will need to be screened for new polyps as well as cancer and tumors. Hence, it is essential to consult a doctor you are comfortable with.

Exercises To Manage Neck Pain!

Exercises To Manage Neck Pain!

Concentrated pain in the neck can be especially tormenting. Before you look for a cure for this pain and start treating it, it is important that you try and find out the underlying cause behind it as well. Contacting a physiotherapist in time will allow you not only to avoid any and every side effect posed by neck pain but also assist you to get good riddance from it.

Causes of Neck Pain:
There can be multiple causes of neck pain. The treatment of the same depends wholly on the factor that is causing the pain. Some of these causes of neck pain include

  1. Misaligned hips,
  2. Misaligned Spine,
  3. Misaligned shoulders,
  4. A constantly forward-tilted head,
  5. Lack of movement of the head from one specific position,
  6. Tensing up of the muscles in the upper back,
  7. Tensing up of the muscles in the neck region, etc.
  8. It is all these factors and a few more that end up resulting in stiffening of muscles in and around the neck and causing you intermediate to unbearable pain.

Side effects of neck pain:
Neck pain also has some side effects, which includes temporary loss of consciousness, nausea, vomiting, blackouts, temporarily blurred vision, headache, spondylitis, etc.

Exercises for neck pain:
Neck exercises are a predominant part of the treatment extended by every physiotherapist, to cure neck pain. Some of the most vital and effective exercises for neck pain are listed below.

  1. Frog: Funny as it may sounds, the frog is one of the best exercises when it comes to treating neck pain. All you have to do is lie down on the floor with your knees apart, your feet joined, your hands laid upward on the floor at a 45-degree angle to your body and just stay there in that position for two minutes. This will force your back to arch naturally, slowly giving some relief to your neck.
  2. Sitting floor: Try sitting floor for neck pain. All you have to do is sit straight with your back rested on a wall, with your legs laid straight forward. Bring together your shoulder blades and bend to help them meet your knees while curling the toes outward to optimal. Stay in this position for a good 3 minutes, without bending the legs.
  3. Static wall: Lie down on the floor with your bottom against a wall and your legs up it. You can always scoot back a bit if there is the slightest of discomfort. The aim here is to help the tail bone lie comfortably on the floor. Tighten your thigh muscles but curling your toes outward and pointing your feet straight out from its previous position. Maintain this position for 3 minutes for maximum effect.
  4. Static back: The static back is the most common and most helpful exercise for neck pain. All you got to do is lie down on the floor, while placing your legs on an elevated surface, such as an ottoman or a chair at a 45-degree angle to your body. Now put your arms at an angle of 45 degrees to your body as well, only sideways on your shoulder. Follow this position by lifting your palms and staying in that position for five to ten minutes.

All these exercises are aimed to positively influence one muscle or the other in and around the neck region and to help you get rid of that pain. Consult a physiotherapist first, and he/she will advise you on the best neck pain exercises.

Homeopathic Treatment For Menopause!

Homeopathic Treatment For Menopause!

The disruption of the normal female cycles of menstruation and ovulation after the age of 45 and the loss of her ability to conceive naturally is known as menopause. The associated symptoms of menopause are heat flushes, insomnia, weight gain, depression, nausea and fatigue. While hormone replacement therapy is the most common procedure to provide relief from menopausal symptoms, natural homeopathic remedies can also be used for the same. These remedies are completely safe as opposed to hormone replacement therapy which has a number of side effects.

The following homeopathic medicines and remedies can be used to treat menopause:

1. A balanced diet which provides you with optimal nutrition can be helpful in treating menopausal symptoms. When you get enough vitamins and minerals, the physical discomfort caused by the symptoms can be reduced greatly.
2. Phosphorus can help with migraines, extreme sweating, numb hands, fast pulse, memory problems and dry and itchy skin. Foods high in phosphorus content are meat, fish, cheese, nuts and seeds of pumpkins, sunflowers etc.
3. Excessive deposition of fat can interfere with the hormonal cycles and cause imbalances in the level of estrogen and progesterone. So, regular yoga and exercise can be helpful.
4. Amylenum nitrosum can provide relief from profuse sweating, shortness of breath and palpitations.
5. Phytoestrogen or dietary estrogen is a compound found in foods such as soybeans, oats, barley, carrots, fenugreek, rice etc. Phytoestrogen can provide natural relief from menopausal symptoms.
6. Aurum metallicum is used to get the tissues and organs to function normally again and control feelings of anxiety and claustrophobia.
7. Aconitum napellus (wolf's bane) is a flowering plant and its extracts can reduce panic attacks, heat flushes, over excitability and depressive symptoms.
8. Argentum nitricum is a nitrate compound of silver which is used to control excessive bleeding in the pre-menstrual stages.
9. Belladonna (deadly nightshade) is beneficial for a large number of symptoms such as headaches, fatigue, insomnia, frequent urination, osteoporosis, abnormal weight gain and other nervous disorders.
10. Bryonia alba, a flowering plant, is used as a remedy for vaginal infections, rashes and vaginal dryness that are common during menopause.
11. Natrum muriaticum, in small amounts, helps to reduce stress. Stress can cause problems in thyroid function, cognitive functioning, digestive system functioning and it can elevate blood pressure levels rapidly.
12. Nux vomica (strychnine) is a common homeopathic medicine for nausea, vomiting and indigestion. These problems are seen frequently in menopausal women, especially after meals at night.


 

 

Erectile Dysfunction & Diabetes - How Are They Related?

Erectile Dysfunction & Diabetes - How Are They Related?

About 35% to almost 75% of the diabetic men can suffer from erectile dysfunctionat some point in life. A diabetic person may suffer from erectile dysfunction almost 10 to 15 years before he or she has contracted the condition. More than 50% diabetic middle aged men are prone to erectile dysfunction, whereas almost 95% of diabetic men who are above 70 suffer from erectile dysfunction.

Reason for Ed in Diabetic Men:
There are certain conditions, which have to be met to get an erection,  such as healthy blood vessels, healthy nerves, sexual stimulation, male hormones, and desire. Diabetes damages the blood vessels and the nerves responsible for an erection. Hence, even with the required amount of male hormones and the desire to have a sexual experience, you might suffer from erectile dysfunction.

Treatment:
If you are suffering from erectile dysfunction due to diabetes, you will get various oral medications to treat the condition. But if you are suffering from diabetes as well as a heart condition, it is recommended not to use any oral medicines as that would interfere with the functioning of your heart. There are certain other therapies which you might consider in this case:

  1. Intracavernous injection therapy
  2. Vacuum erection device
  3. Penile prostheses
  4. Venous constriction device
  5. Sex therapy
  6. Intraurethral therapy

To determine the best method, various factors like your health and your capacity to tolerate a particular treatment is assessed. The best way to select one, will be after having a discussion with your urologist and taking his help to determine which method will be the most appropriate one.

Skin Problems - How Ayurveda Can Handle It?

Skin Problems - How Ayurveda Can Handle It?

The months of July and August comprise of the monsoon season. As per Ayurveda, this is the ideal opportunity for Pitta and Vata aggravation. All the warmth that gathers in the body in the summer is aggravated during the monsoon season. There are various skin diseases predominant in the rainy season. Basic learning of Ayurveda can help us anticipate and even treat difficult skin issues. According to Ayurveda, the skin has six layers, found externally as well as stretching out to the more profound levels of the body. Skin disease is established profoundly into different tissues, such as fat, muscles, blood and so forth.

Most skin treatments are for the outer part. These never reach the more profound layers of the skin. Ayurveda dependably tries to find the disease by treating it, particularly as indicated by its cause. The disease being deep-seated, it is hard to alter the issue rapidly. Ayurvedic skin treatments may take a couple of weeks to remove the indications. The cure is permanent. Here is a list of skin diseases, which can be effectively cured using Ayurvedic remedies.

1. Pruritus: Pruritus is characterized as a sensation that incites the yearning to scratch. It is present in both the central and peripheral neural components. Nerve endings in the area of the dermo-epidermal junction transmit the sensation of itch by means of moderate conveying C filaments, and it is likely tweaked midway. Pruritus (Itch) is a typical displaying side effect of both essential skin diseases and basic restorative issue. Ayurveda can effectively treat pruritus.

2. Papulosquamous eruptions: This is an eruptive scaly rash, now and again connected with itching. The primary driver might be Eczema, Psoriasis, Pityriasis Rosea, Lichen Planus, Drug Eruption. This is a very common skin disease which can be managed by Ayurveda.

3. Erythroderma: This skin disease results in the scaling of the majority of the body surface. Erythroderma patients might be systemically unwell accompanied by shivering because of loss of temperature and pyrexia. The pulse rate might get enhanced, and the blood pressure may become low because of volume consumption.

4. Photosensitivity: Sunlight is responsible for causing numerous skin diseases. Photosensitization is less while exposed to ultraviolet radiation (UVR) and visible light. At the point when a rash is identified with daylight, then the parts influenced have a tendency to be light, uncovered destinations the face, especially the nose and the cheeks yet barring the eyelids.

5. Psoriasis: Psoriasis is an inflammatory disease of the skin, characterized by erythematous plaques with expansive scales.

Ayurveda is a very effective branch of medicine and can be used to effectively treat skin disease