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Dr. K. Velmurugan

Orthopedist, Chennai

0 - 300 at clinic
Dr. K. Velmurugan Orthopedist, Chennai
0 - 300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K. Velmurugan
Dr. K. Velmurugan is one of the best Orthopedists in Nanganallur, Chennai. He is currently associated with Dr Vel's Ortho Clinic in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K. Velmurugan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Professional Memberships
Indian Orthopaedic Association
International Society of Arthroscopy, Knee Surgery and Orthopaedic Sports Medicine

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#4, Thillai Ganga Nagar, 36th Street, Nanganallur, Chennai. Landmark: Near Thillai Ganga Nagar Subway, ChennaiChennai Get Directions
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#4, Thillai Ganga Nagar, 36th Street, Nanganallur, Chennai. Landmark: Near Thillai Ganga Nagar Subway, ChennaiChennai Get Directions
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29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, ChennaiChennai Get Directions
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# 36 & 36A, Velachery Main Road, Landmark : Opposite Suthrland Global Services & Near Vijaya Nagar Bus Stand, ChennaiChennai Get Directions
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No.76 & 77, Harrington Road,Chennai Get Directions
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I have a serious pain in my leg and my feet for many days! I have checked my uric acid levels and they are normal! so can you pls tell me what should I do with this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a serious pain in my leg and  my feet  for many days! I have checked my uric acid levels and they are normal! ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
2 people found this helpful
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I'm 30 year old software employee.I have knee problems, when ever I travel in car or bus, if I sit in same position for at lest 1hr, I get knee pain. Please suggest me what should I need to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am having a severe leg pain problem from my childhood. I had consulted to so many doctors but they only prescribed multivitamin or pain killer. Left leg is more painful than right. severe pain in front of the thigh back of the thigh nd back of the leg.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
I am having a severe leg pain problem from my childhood. I had consulted to so many doctors but they only prescribed ...
Try to have massage followed by steam to both legs to improve circulation and to have muscle relaxation action.
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I am 17 years old and I am suffering from headache and neck pain since monday. What should I do? Its really paining so much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
I am 17 years old and I am suffering from headache and neck pain since monday. What should I do? Its really paining s...
1. Remove pillows 2. Mahayogaraja guggulu 2+2+2.3. Lavana bhaskara (spoon)+ honey (little. Night. 4. Sheerabala taila. Application on neck. Day.
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Male- 55. Patient of Hypertension and Type 2 Diabetic. Feeling terrible pain in my right shoulder for the past one month. Unable to sleep on my right side. Cannot raise my arm for opening T-Shirt or Vest. Also unable to reach the back pocket of my trousers.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
You are suffering from periarthritis due to uncontrolled diabetes.Take pregabalin75 mg bedtime.Do very light exercise of shoulder not more than 2 minutes along with hot fermentation at bedtime.More importantly control your sugar.
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My legs is very painfully I tried all medicine and gels but it is not stop please help me what I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs is very painfully I tried all medicine and gels but it is not stop please help me what I do?
muscular problem h u can stretch ur leg muscle for 10 sec hold n relax in 10 time twice a day with heat formation
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I am 22 years old female I was suffering from lupus still under treatment feeling very weak and having joints pains specially legs are paining a lot all the time and I want to know that will be normal again as before or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 years old female I was suffering from lupus still under treatment feeling very weak and having joints pains s...
Lupus is autoimmune disease that is systematic. Means body gets angry with itself and it's protective response to fight illnesses gets low. Lupus does affect the joints as swollen and painful with mild fever. The course of disease is unpredictable with flare ups alternating with remissions, female sex hormones do increase the risk of flare up. Treatment is steroids along with immunosuppressants. Unpredictable with our system of medicine. You can try ayurveda or homeopathy. Good luck.
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Hi I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now please tell me.

DHMS (Hons.)
Homeopath, Patna
Hi I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of d...
Dear lybrate user, backache, is a postural disorder, take, care of your sitting, sleeping posture. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, lifting heavy weight, jerks, jogging. Take, care.
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I am suffering low back pain and checking digital ex-ray then doctor says sciatica now suggest me any exercise for sciatica.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering low back pain and checking digital ex-ray then doctor says sciatica now suggest me any exercise for sc...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution? My age is 35 years. Fasting 90 to 115 and plans 120 to 150 my hba1c is 6.8. this neuropathy problem is major problem give suggestions sir.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution...
First and foremost is to treat neuropathy by methycobalamine injection weekly one for 2-3 months and other vitamins as supplement. Then next to treat your prediabetic part by lifestyle modification by taking proper diet + exercises/physical activity. In Diet avoid binge eating, breat the food taking habit to decrease calorie intake. Take food 4 times daily but calorie intake should be low. Physical activity should be for an hour two times daily. Follow food pyramid.
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Hi, I have backpain please tell me the good way to remove the backpain it is urgent please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I have backpain please tell me the good way to remove the backpain it is urgent please tell me.
heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching back pain with it. It brings immediate relief.
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I am 23 old male, I have many health issues like back pain and leg pain in several times and eating after gas trouble issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 old male, I have many health issues like back pain and leg pain in several times and eating after gas trouble...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. GAS PROBLEM 1) Oily food & cold drinks can trigger gas problems & discomfort. 2) More gas formation is due to improper digestion. 3) Take 2 spoons ghee before meal 2 times 4) Use butter milk in meal 5) Do PAVANMUKTASAN daily empty stomach & VAJRASAN after meal. To improve digestive system Give feedback in 4 days. do consult privately for perfect treatment.
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My feet often gets wrench whenever I run or jump for a while so what should I do?

MBBS
General Physician,
My feet often gets wrench whenever I run or jump for a while so what should I do?
This is due to mu as cular spasms. Have plenty of water. You can spray muscle relaxant like volini spray or ointment. Andnrestbto the affected part sometimes. It will be alright.
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I am having a problem in my left shoulder .it usually becomes more while driving.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a problem in my left shoulder .it usually becomes more while driving.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 15 years old. I more often have severe leg pain I consume pain killers but its of no use. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 years old. I more often have severe leg pain I consume pain killers but its of no use. What should I do?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am male 18 years old there is pain in my left arm from last 2-3 months what to do any suggestions?

BPTh/BPT
Physiotherapist, Mumbai
I am male 18 years old there is pain in my left arm from last 2-3 months what to do any suggestions?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. I can teach you exercises to help stretch and strengthen the muscles of shoulders and arm. Do reply for specific treatment plan. Wishing you a good health.
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Want a Fit Spine: 5 Must Do Exercises

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Want a Fit Spine: 5 Must Do Exercises

Spinal cord is a very important part of your body as it renders support to your body.  It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.

The following are 5 must do exercises in order to maintain a healthy spine:

  1. Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
  2. Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
  3. Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
  4. Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
  5. Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.

Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.

3728 people found this helpful

I'm having visual disturbance sometimes. I have cervical spondylosis problem. Is there any relation between eye vision and cervical spondylosis? please also tell me about shoulder pain. And how to get rid of this problem?

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
I'm having visual disturbance sometimes.
I have cervical spondylosis problem.
Is there any relation between eye visio...
Hello Mr. lybrate-user, Sorry to hear this. Cervical spondylosis can cause shoulder and neck pain. Vision problems can be very rarely associated with spondylosis. Please share your MRI report. Best wishes.
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