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Phoenix Hospital

Multi-speciality Hospital (Dentist, Pediatrician & more)

# 26, 1st Main, 2nd Cross, CKC Garden, Lalbagh Road, Bengaluru, Landmark: Near Subbaiah Circle and Near Super Carz, Bangalore
26 Doctors · ₹0 - 150
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Phoenix Hospital Multi-speciality Hospital (Dentist, Pediatrician & more) # 26, 1st Main, 2nd Cross, CKC Garden, Lalbagh Road, Bengaluru, Landmark: Near Subbaiah Circle and Near Super Carz, Bangalore
26 Doctors · ₹0 - 150
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Phoenix Hospital
Phoenix Hospital is known for housing experienced Gynaecologists. Dr. S.M. Kudlamath, a well-reputed Gynaecologist, practices in Bangalore. Visit this medical health centre for Gynaecologists recommended by 108 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

# 26, 1st Main, 2nd Cross, CKC Garden, Lalbagh Road, Bengaluru, Landmark: Near Subbaiah Circle and Near Super Carz,
lal bagh Bangalore, Karnataka - 560027
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Doctors in Phoenix Hospital

Dr. S.M. Kudlamath

MBBS
Gynaecologist
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Loknath

MBBS
Oncologist
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Ganesh Nayak

MBBS
General Surgeon
150 at clinic
Available today
09:00 AM - 09:00 PM
19 Years experience
Available today
10:00 AM - 07:00 PM
19 Years experience
Available today
10:00 AM - 07:00 PM

Dr. Mamatha Shetty

MBBS
Psychiatrist
38 Years experience
150 at clinic
Available today
01:30 PM - 02:00 PM

Dr. M.A. Hiremath

MBBS
General Physician
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Kishor Kumar

MBBS
Orthopedist
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Kalyan

MBBS
Orthopedist
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. L.A. Bhat

MBBS
General Surgeon
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Jayanthi

MBBS
ENT Specialist
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Kalyan

MBBS
Orthopedist
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Ashok

BDS
Dentist
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Prema Natraj

MBBS
Gynaecologist
150 at clinic
Available today
09:00 AM - 09:00 PM
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. S.A. Patil

MBBS
General Physician
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Azhar

BDS
Dentist
150 at clinic
Available today
09:00 AM - 09:00 PM
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Viswanath Jiginagi

MBBS
Anesthesiologist
150 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Manjunath Shastri

MBBS
General Surgeon
150 at clinic
Available today
09:00 AM - 09:00 PM
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Best Ways Coronary Artery Disease Can Be Prevented!

MBBS, Master of Surgery - General Surgery, Magistrar Chirurgiae (Cardio-Thoracic Surgery)
Cardiologist, Faridabad
Best Ways Coronary Artery Disease Can Be Prevented!

The heart pumps pure blood to all parts of the body through a network of arteries. These are thicker in the beginning and become finer and thinner as they reach the various organs. These arteries are lined by a layer of epithelial tissues and as blood flows through them, the heavier cholesterol / fat molecules settle down along the walls.

This attracts more and more fat molecules to settle down.  This is known as atherosclerosis (hardening of the arteries). Over a period of time, the vessels circumference reduces and the blood supply to the target organ reduces. This impacts proper functioning of these organs and when this happens to the major organs like the heart, kidney or the brain, conditions like stroke or thrombosis or heart attack can occur.

This condition, known as coronary artery disease, is becoming a major cause of deaths.  While that is the bad news, the good news is that it is largely lifestyle dependent, and if steps are taken, it can be prevented, and in the early stages, the damage completely reversed.

Preventive measures:

1. Diet: A low-fat, high-fiber, heart-healthy diet consisting of Omega-3 fatty acids is recommended by doctors, especially to people who are prone to develop heart disease.  This also requires reduced salt, increased unsaturated fats, reduced triglycerides and reduced sugar.  Include loads of fresh fruits and vegetables, whole grains, nuts and seeds and fish oils. Include multivitamins or other supplements after checking with your doctor.

2. Exercise:  Regular exercise in any form increases the efficiency of the circulatory system, keeps the cholesterol levels in check and helps in blood pressure management.  Exercise in any form is advisable, based on individual preference. A moderate physical activity of 30 to 45 minutes per day is advisable.

3. Smoking: This is one of the major risk factors for smoking, and quitting or controlling smoking is one of the best methods to prevent coronary artery disease.

4. Alcohol consumption:  While moderate alcohol consumption is believed to be healthy for the heart, excessive alcohol consumption is a strict no-no.  Binge drinking especially is shown to cause heart attacks.

5. Weight management: Check with your doctor on what is ideal BMI for you and work out a plan to keep your weight under check.

6. Regular medications: If you are on blood pressure or diabetes medications, ensure you do not miss them.  Keep a constant check to ensure your readings are managed well.

7. Watch out:  Ask your doctor if there are specific symptoms that you need to watch out and seek medical support if you see any of them.

Coronary disease is not treatable fully, but can be prevented and managed effectively to improve the overall quality of life.

7 Best Ways To Break A Bad Habit!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
7 Best Ways To Break A Bad Habit!

A bad habit could range from smoking or drinking to knuckle breaking or nail biting. A bad habit is one that causes or is likely to cause you or the others in your life, harm. Here are eight steps that can help you break your bad habit:

  1. Try to understand your habit: The most important thing to break a bad habit is to know it first. In case that some habit is hurting you then you certainly need to let go of it. You initially need to set your mind about bringing an end to that habit. It is also important to understand how this habit of yours is hurting you or the ones around you.
  2. Change your thinking: Even when we get to know we have some unfortunate habit, more often than not we are not prepared to separate it since we have practised that habit since a long time and it is by all accounts intense to break that one. We have to change our reasoning about the habit and take a look at it in negative viewpoints since a thing having negative perspectives will be simpler to quit.
  3. Begin small: In case that you have a negative behaviour pattern since quite a while then go slow to break it down in light of the fact that a bad habit is hard to separate at once. Try not to attempt to do everything at once since you would not have the capacity to do as such.
  4. Make tiny improvements: Try not to make extreme improvements to your habit since it is your habit and it will some way or another takes its time to break. Rather make little improvements with the goal that it will not aggravate you and soon you will encounter a noteworthy change in your behaviour and afterwards you will separate the habit totally on a more lasting basis.
  5. Change your environment: A few habits are built because of the environment we live in. The steady surrounding makes us construct that habit in a manner that it gets stronger day by day. So in case that you understand that some negative behaviour patterns have overtaken your life and are not going down, attempt to change your surroundings.
  6. Keep a check: Simply going ahead to bring an end to any habit will not give you appropriate results. Keeping a survey helps you in checking on how much of your bad habit you have defeated and how far you are from breaking it completely.
  7. Reward yourself: Offer yourself a reward each time you see that you have stopped behaving in a certain way, or practising a certain habit. This goes a long way in motivating the individual to strive towards that end goal of breaking the habit completely.

Cancer - How Homeopathy Is Beneficial During It?

MD - Homeopathy, BHMS
Homeopath, Kanpur
Cancer - How Homeopathy Is Beneficial During It?

Cancer is the most dreaded disease of our times. There are many different types of cancer depending on the organ it originates from. Some of the most common types of cancer include breast cancer, lung cancer, stomach cancer, and skin cancer. Cancer can affect men, women, and children of all ages. The exact cause of cancer is unknown and though there are many things one can do to reduce the risk of cancer, it cannot be completely prevented. Advancements in modern medicine have helped a relief for many types of cancer. Though homeopathy is said to have no side effects, but it is important not to self-medicate and to follow the doctor’s prescription. 

On the other hand, homeopathy can help treat cancer without as many side effects. This is because all homeopathic remedies are made from plant, animal, or mineral matter. Homeopathy is a holistic form of medication that addresses and cures the root cause of the issue. This form of medication is dependent on the symptoms being exhibited as well as the patient’s physical, mental, and emotional health. Two patients suffering from the same types of cancer may be prescribed different medications based on their physical structure and emotional state. Thus, a homeopathic remedy must always be customized for a patient. Homeopathy can be prescribed for children and adults of all ages and can be beneficial to the treatment of various types of cancer at varied stages.

Homeopathy is often used alongside other forms of therapy for cancer. This form of medication does not interfere with other drugs being taken, radiation, chemotherapy etc. Given the serious aggressive nature of most types of cancer, homeopathy is not usually advised as a standalone form of treatment. Along with treating the cancerous cells, homeopathy can also help relieve secondary symptoms. For example, it can help reduce stress, pain, fatigue, nausea etc. It can also help deal with the side effects of other forms of treatment.

When taking homeopathic medication, it is important to remember that the treatment works slowly. Hence, patience is a must. Stopping treatment midway will not have any side effects but will not do the person any good either. Similarly, changing medication or the dosage of a medicine will not always help. Though homeopathy is said to have no side effects, very high doses can sometimes have side effects. Thus, it is important not to self-medicate and to follow the doctor’s prescription.

Diabetes - How To Prevent It?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Diabetes - How To Prevent It?

With sedentary lifestyle, refined and processed food habits, obesity and diabetes is the new age epidemic. India, in fact, is being termed as the diabetes capital of the world given the huge rise in the number of cases over the last couple of decades.

There are well established risk factors for diabetes and if these can be managed, then the chance of delaying onset, controlling progress and containing complications are highly possible. Read on to know how simple things can be effective in preventing and managing diabetes.

  1. Weight control: Obesity is the most important risk factor for developing diabetes. A person with normal BMI is 20 to 40 times less likely to develop diabetes than an overweight person. Losing about 10% of the excess weight can help prevent diabetes by more than 50%. Check with your doctor what should be the ideal recommended weight for you and draw up a routine (diet, exercise, etc.) that will help you achieve and stay around that weight range.

  2. Exercise: All methods of exercise help in moving the muscles, which is drastically reduced given our sedentary lifestyle. Moving the muscle (as much and as often as possible) ensures they absorb more glucose and reduce the stress on insulin production. Something as simple as brisk walking for 30 minutes is good enough to reduce the chances of developing diabetes by 50%.

  3. Don’t be a couch potato: If watching television is your favourite pastime, it is time to change it. This puts people at risk of developing obesity, heart disease and diabetes. Also, watching television is usually associated with overeating, further adding to the risk of diabetes.

  4. Fibrous foods: Eating fibrous fruits and vegetables as compared to refined and fried foods helps prevent diabetes.

  5. Whole grains vs processed foods: When you have to choose between a pizza and a bowl of brown rice, go for the latter.

  6. Good fats vs bad fats: Polyunsaturated fatty acids are found in vegetable oils, nuts, and seeds and help control diabetes. Trans fats present in margarine and baked foods are best avoided.

  7. Non-vegetarian foods: If you have a choice, pick fish and poultry versus red meat (processed or otherwise). The fish is rich in Omega-3 fatty acids and helps control inflammation.

  8. Leave the whites: Get off white rice, white refined sugar and white flours. Include brown rice, brown or demerara sugar and wheat flour instead.

  9. Smoking: Quit smoking and you will note how beneficial it is in preventing diabetes.

  10. Alcohol: Moderate amount helps in effective functioning of the insulin.

If you have a family history or have risk factors, follow the above to prevent diabetes.

1 person found this helpful

I am overweight and my knee hurts kindly suggest. I am working in IT sector and my job involves mostly sitting.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am overweight and my knee hurts kindly suggest.
I am working in IT sector and my job involves mostly sitting.
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 45 mins play/walk / exercise. Its difficult to draft a diet chart here which is tailored to meet your requirements. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
1 person found this helpful
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I have old habit of masturbation from nearly 15 years m 24 now. I still masturbate 3-4 times daily. The thing is that I can't stop that because if I tried to stop by focusing on other thing I become irritating. I start shouting at others. I think lack of dopamine release is the cause when j quit masturbation let's say for a week. It is very hard for me to stay away from masturbation. I have most of time urge to masturbate and it starts from the beginning of the day after 4 am when I wake up and go to bathroom Nd masturbate Can you please tell me the medicine to it.

DHMS (Hons.)
Homeopath, Patna
I have old habit of masturbation from nearly 15 years m 24 now. I still masturbate 3-4 times daily. The thing is that...
Hello, Its you and none else can stop this injurious habit inorder to safguard your future. Masturbation, thrice a week be healthy but frequent attempts to it be hazardous  to your health and conjugal life ,aswell in future. It causes, premature ejaculation, erectile dysfunction & impotency with  curvature of penile -shaft affecting your married life in future.• You lose vital fluid from your body practicing masturbation, frequently making you week with lack of  concentrarion, general weakness with black ring under eyes. •Go for meditation to reduce your urge to masturbate keeping your nerves calm  to sustain withdrawal syndrome of masturbation, fast,if any. You should  quit this injurious habit as soon as possible in order to father a baby, in future. Tk,  homoeopathic medicine. @ AshawagandhaQ -10 drops,  thrice with little water. Avoid, junkfood,  alcohol & nicotine. Tk,  care.
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I am suffering from last two week for teeth pained what I do please tell me what taking.

Dentist, Kottayam
I am suffering from last two week for teeth pained what I do please tell me what taking.
Kindly visit a nearby dental climic and take an xray .you cannot consume painkillers without knowing the cause of pain.
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Whenever she sleep after taking meal, she feels the food coming up through the nose area, like if it is rice it come through the nose along with liquid form water then suddenly she woke up because it block the breathing. Some time this goes toward the head.

DHMS (Hons.)
Homeopath, Patna
Whenever she sleep after taking meal, she feels the food coming up through the nose area, like if it is rice it come ...
Hello, She suffers such a condition owing to acid reflux, causing meal coming  back up  into her mouth. She should opt certain natural norms to overcome her distress. Tk, plenty of water to hydrate her body. She should monitor her weight, if she is obeassed. She should refrain sleeping for 1/2 an hour after meal. Her diet be balanced, easily digestible on time to check gastric disorder. Tk homoeopathic medicine:@ Antim crud 200-5 drops, thrice. @ Acid sulph 30-5 drops, thrice. Avoid, junkfood, alcohol, caffiene. Tk, care.
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I am 21 years male I am masturbating daily because my brain reminds me to do it (thoughts of sexual contains). Is this addiction? I am also feeling dullness, lack of interest in studies and pain in back. Please guide me remedies to get out of it.

DHMS (Hons.)
Homeopath, Patna
I am 21 years male I am masturbating daily because my brain reminds me to do it (thoughts of sexual contains). Is thi...
Hello, Masturbation, thrice a week be healthy but frequent attempts to it be hazardous  to your health in future. It causes, premature ejaculation, erectile dysfunction & impotency with  curvature of penile -shaft affecting your married life in future.• You lose vital fluid from your body practicing masturbation, frequently making you week with lack of  concentrarion, general weakness with black ring under eyes. •Go for meditation to reduce your urge to masturbate keeping your nerves calm  to sustain withdrawal syndrome of masturbation, fast,if any. You should  quit this injurious habit as soon as possible in order to father a baby, in future. Tk,  homoeopathic medicine. @ AshawagandhaQ -10 drops,  thrice with little water. Avoid, junkfood,  alcohol & nicotine. Tk,  care.
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I am Having pain in the joints of the left leg since 3-4 months. Took homeopathic and ayurvedic medicine but did not helped. Had got the whole body checkup done. Some reports are abnormal while most of them seems ok. Kindly look into it and suggest. Thanks a lot.

BPTh/BPT
Physiotherapist, Bangalore
I am Having pain in the joints of the left leg since 3-4 months. Took homeopathic and ayurvedic medicine but did not ...
First proper diagnosis to be made, based on that you can plan proper management, avoid taking strain, take rest and use mild analgesics would help.
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