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Dr. Ganesh Nayak

MBBS

General Surgeon, Bangalore

150 at clinic
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Dr. Ganesh Nayak MBBS General Surgeon, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ganesh Nayak
Dr. Ganesh Nayak is a renowned General Surgeon in Phoenix Hospital, Bangalore. Doctor studied and completed MBBS . Doctor is currently associated with Phoenix Hospital in Phoenix Hospital, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Ganesh Nayak on Lybrate.com.

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Phoenix Hospital

# 26, 1st Main, 2nd Cross, CKC Garden, Lalbagh Road, Bengaluru, Landmark: Near Subbaiah Circle and Near Super Carz,Bangalore Get Directions
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Keep Yourself Hydrated To Improve Skin Health!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Keep Yourself Hydrated To Improve Skin Health!

Approximately 60% of the human body consists of water. It is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and even excretion, ensuring smooth functioning of your system. A mere drop in the water content of your body can lead to dehydration, which can affect your body in more than one ways. Dehydration can also take a toll on your skin leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommended to keep your system hydrated.

How drinking water affects the skin?

  1. Keeps skin soft: Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough. Intake of adequate water hydrates the skin cells and makes them function properly, making your skin soft and supple.
  2. Moisturizes dry skin and lessens the appearance of wrinkles: Insufficient intake of water makes your skin appear dry and flaky; such a skin is more prone to wrinkling. When you drink sufficient water your skin cells hydrate from within. Hydrated skin is resilient in nature and therefore, it has less chance of suffering from premature wrinkling.
  3. Improves skin tone: Water is known for its abilities to flush out toxins from your system and for maintaining the proper functioning of your kidneys. Sufficient intake of water ensures that harmful toxins and impurities are regularly flushed out of your system, thereby, adding a healthy glow to your skin. 
  4. Makes your skin appear younger: It is advised to drink minimum 8 glasses of water a day to keep your body hydrated. The condition of your health can be analyzed from the condition of your skin, as a body that is hydrated well, makes your skin appear healthy too.
  5. Get rid of dark circles: The problem of dark circles arise over the years due to the damage of the capillaries under the eyes. The skin around the eyes is thinner than facial skin, which hinders the smooth flow of fluid through them. Plenty intake of water on a regular basis can reduce the appearance of dark circles dramatically, making your skin appear healthy. If you wish to discuss about any specific problem, you can consult a dermatologist.
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Hi Doctor, Mere sharir ke dono hatho pe or peeth ke upar chote chote dane hai jo ki bahut pahle se h or shardi me to kam ho jate h pr garmi me badh jate h mere ghar me mere bhai ko v h shayd ye genetic h sb ko h.Plz suggest me what should I have done and what type of medicine use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Doctor,
Mere sharir ke dono hatho pe or peeth ke upar chote chote dane hai jo ki bahut pahle se h or shardi me to ...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables Home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent
1 person found this helpful
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My neck is becoming black colour due to dirt. I had tried many times to clean. But its not going. What I hav to do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
My neck is becoming black colour due to dirt. I had tried many times to clean. But its not going. What I hav to do?
Accumulation of dirt over neck aswell the su tanning also are the major reasons for becoming black. So, you try to clean by rubbing your neck especially with scrubb&soap daily twice will help you better slowly. If possble, apply bengal flour paste with few drops of lemon juice over the neck around & scrub it by hands, you can try over face also. Will give good results.
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I am getting black colour with bore water actually my color is white please tell me how to get my original color.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting black colour with bore water actually my color is white please tell me how to get my original color.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Sir mere lips ke pass phoda (bada dana) nikal gya hai. Sir bhut pain ho RHA hai. Karib 4 din ho gye h shi nhi ho RHA h Sir on my face come big pimples beside lips who gave me so much pain? Sir how I recover that problem. My face or lips is totally bad & some bend.

BSc
Ayurveda, Ujjain
Sir mere lips ke pass phoda (bada dana) nikal gya hai. Sir bhut pain ho RHA hai. Karib 4 din ho gye h shi nhi ho RHA ...
You take clearo syrup 2spoon after lunch end dinner. Take 2 tablet dermacid after lunch end 2 tablet after dinner. Dr. Tare.
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My friend is suffering from black spot in the bottom side of foot, can you explain the reason?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend is suffering from black spot in the bottom side of foot, can you explain the reason?
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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Male 29. Height 5'6" weight 94 kgs. Apart from being over weight, i have dandruff on scalp as well as face( eye brows, upper lip, nose n cheeks). Usually these patches are also itchy. Face cream or lotion makes it oily and do not help. Pls advise

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Sir I am 18 years old ,my face and body is black cause sunlight please some solution for me and my face and neck is too black so some solution for me sir.

BHMS
Homeopath, Kochi
Sir I am 18 years old ,my face and body is black cause sunlight please some solution for me and my face and neck is t...
Use a good sunscreen lotion before exposing to sunlight. Wash face with cold water if you r too exposed to sunlight. Apply a blended mixture of potato and lemon juice for suntan as a home remedy.
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I have dark circles under eyes, it is from long time. How can I get ride of it permanently? and what is the reason of it. how it causes?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Dark circles are caused by irregular schedule of sleeping as well as stress and many treatment options are available send pics for treatment.
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Hi, I m 37 years old lady with 2 kids. I m having small dark spots on my face and now a days also getting small daneon my face. There is no glow or shine on my face. I don't have any other issues except thyroid. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I m 37 years old lady with 2 kids. I m having small dark spots on my face and now a days also getting small daneo...
Your problem on face is due to your Thyroid problem-----------------Let me advie you few homoeopathic medicine and creams with which your face will look more glowing but the main culprit is your weight and try to control it if you want to have a permanent glow on your face--------------------- HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS (WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. GLOW-AID FAIRNESS CREAM (ADVEN) Apply in circular fashion in morning nd at night BLOOME-203 SOAP (BIOFORCE) Wassh face with this face wash before applying GLOW-AID cream SUNCARE CREAM (BAKSON) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with soap----------- A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1.Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2.Allow it to dry and then wash it off with plain water. 3.Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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Hello am an athlete and I get tanned so much please tell me how to get rid of this tanning.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello am an athlete and I get tanned so much please tell me how to get rid of this tanning.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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Hi I am 54 years male, working in govt. I am in take medicine for bp and sugar begining stage with heomeopathy medicine, but no satisfaction, now I have severe upper back pain at back of the chest. And having acute itching problem in both lower legs. And no sleep in night. After that I have take alopathy medicine for the same now I am quit. What will I do next. I need your suggestion please.

CCH (Wa.,DC), BHMS
Homeopath,
Hello, I believe the homeopathic medicines you took were not appropriate for your problems. In your complaints, it should act within a week. Proper case history would be needed to treat your problems effectively. Thanks
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I have skin problem, my skin gets oily fastly, ani also it's getting blackish day bye day, so I have to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin problem, my skin gets oily fastly, ani also it's getting blackish day bye day, so I have to do.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I have skin problem frm sunlight as I move out rashes come automatically in arms ad face.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have skin problem frm sunlight as I move out rashes come automatically in arms ad face.
Wear long-sleeved clothes when you go outdoors. ... Wash clothes with a UV-repellent laundry detergent. ... Put on a wide-brimmed hat before heading out in the sun. ... Protect your eyes with sunglasses that filter UVA and UVB rays. But it doesn't take much time in the sun for most people to get the vitamin D they need. And repeated unprotected exposure to the sun's ultraviolet (UV) rays can cause skin damage, eye damage, immune system suppression, and skin cancer. For the most complete sun protection: Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. ... Seek shade. Avoid the sun between 10 a.m. and 2 p.m., when the sun's rays are strongest. Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Aloe vera, vitamin E, and cocoa butter are the ideal moisturizing trifecta. This lotion contains nourishing shea butter, olive oil, and vitamin E as well as aloe vera and coconut water for thirsty skin. Apply this fast-absorbing and refreshing product to your face and body; it's softening, and aims to prevent peeling.
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I am facing problem of fissure at anus. The external hemorrhoid has been developed in that area but its painless. No pain is observed. Only irritations som time. So how can I get treated to overcome this problem.

MS - General Surgery, MBBS
General Surgeon, Ghaziabad
You can apply anovate ointment at anal region. But if patient is not relieved with medicines then surgery is required.
2 people found this helpful
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I wanted to do skin whitening treatment so what is the estimate cost to do this treatment.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I wanted to do skin whitening treatment so what is the estimate cost to do this treatment.
Six sittings of laser, spaced at 3eeks' interval, each sitting costing Rs. 8,000. Simultaneously creams and drugs will be prescribed.
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I have many black spots on my skin and face. These are small black dot like structure. And these never vanished from my skin in any condition. What is this and how I can overcome it?

DHMS (Hons.)
Homeopath, Patna
I have many black spots on my skin and face. These are small black dot like structure. And these never vanished from ...
Hello, lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I am having the condition known as BPH.Initially the prostate was classified as grade III. I was put on Rapilif D for 3months and later the prostate was classified as Grade I. I stopped the medicine and after two months the urine flow got reduced and again I took thesame medication for one more moonth. This continuous intake of Alfa blockers has reduced mysexual urge. I am 66 years old. I am also taking medicine for Type II Diabetes and Hypertension. Can this BPH be cured through medication by Ayurveda?

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I have oily face and ot becomes so oily in summer season. What should I do and some pimples alwsy come on my face and especially on nose.

BAMS
Ayurveda, Ambala
I have oily face and ot becomes so oily in summer season. What should I do and some pimples alwsy come on my face and...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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I have got so many pimples on my face with dark spots in which I have lost my glowing skin. What should I take in my diet to recover this?

BHMS
Homeopath, Faridabad
I have got so many pimples on my face with dark spots in which I have lost my glowing skin. What should I take in my ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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