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Deeksha Hospital

Multi-speciality Hospital (ENT Specialist, Physiotherapist & more)

#387/347, B B Road, Old Town, Yelahanka. Landmark : Next To Post Office. Bangalore
12 Doctors · ₹0 - 200
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Deeksha Hospital Multi-speciality Hospital (ENT Specialist, Physiotherapist & more) #387/347, B B Road, Old Town, Yelahanka. Landmark : Next To Post Office. Bangalore
12 Doctors · ₹0 - 200
Book Appointment
Call Clinic
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Deeksha Hospital
Deeksha Hospital is known for housing experienced ENT Specialists. Dr. Chandre Gowda P G, a well-reputed ENT Specialist, practices in Bangalore. Visit this medical health centre for ENT Specialists recommended by 57 patients.

Timings

MON-SAT
12:00 AM - 09:00 PM

Location

#387/347, B B Road, Old Town, Yelahanka. Landmark : Next To Post Office.
Yelahanka Bangalore, Karnataka - 560064
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Doctors

Dr. Chandre Gowda P G

MBBS, MS - ENT
ENT Specialist
38 Years experience
200 at clinic
Unavailable today

Dr. Sumanth

MBBS
Psychiatrist
200 at clinic
Unavailable today

Dr. Mahesh

MBBS
Dermatologist
200 at clinic
Unavailable today

Dr. Kishore

MBBS
General Physician
200 at clinic
Unavailable today

Dr. Kumar

MBBS
Physiotherapist
200 at clinic
Unavailable today

Dr. Sathish Reddy

MBBS
General Surgeon
200 at clinic
Unavailable today

Dr. Rajeev

MBBS
General Surgeon
200 at clinic
Unavailable today

Dr. Subbarajaiah

MBBS
Pediatrician
200 at clinic
Unavailable today
200 at clinic
Unavailable today

Dr. Ravi

MBBS
Orthopedist
Unavailable today

Dr. Kishore

MBBS
General Physician
200 at clinic
Unavailable today
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Implants - Which Type Is Right For You?

BDS
Dentist, Delhi
Implants - Which Type Is Right For You?

Tooth loss is a challenge for both the patient and the dentist. Patient has to deal with reduced chewing efficiency and altered appearance. The dentist, on the contrary, is faced with restoring the lost tooth to the maximum natural extent possible - functionally and structurally.

The fixed dentures came close with their ability to providing fixed teeth that were stable and aesthetically appealing. However, there was one big disadvantage. The adjacent teeth that were being used as abutment were reduced in size and therefore strength though they could be perfectly normal teeth. In an effort to avoid this, the dental community started looking at options, the result of which was implant. Not just replacing the crown part of the tooth, even the root portion of the tooth is replaced here.

A biocompatible material, titanium, is put into the tooth to serve as the root. Titanium is strong, light, biocompatible (does not cause autoimmune reactions in the surrounding tissues) and most importantly osseointegrated (fuses to the surrounding bone). Once placed as the root, it gets absorbed into the bone after a period of about 2 to 6 months. Then, a crown or a denture is literally built on this root to simulate the natural appearance as close as possible. This provides not just the complete natural tooth structure but also provides support to the surrounding tissues like the gums and the cheeks.

Implant dentistry is a perfect example of teamwork including surgeons to operate and place the bone, prosthodontists to do the crown or the bridge, a periodontist to manage the gums health, and a lab technician who can do the finest job on the crowns or the bridges.

Types of implants: Three common types include:

  1. Single tooth replacement: In cases where a single tooth is lost, the implant would be one root that is allowed to fuse to the bone and then a crown is placed over it.
  2. Fixed multiple teeth replacements: If more than one tooth is lost, then bridges are fabricated by placing one or more implants and then custom-made crowns are placed over these implants.
  3. Removable implant supported complete denture: If all the lower teeth are missing, implants could be placed at pre-identified locations and then a complete denture fabricated over it. This is commonly done in lower jaws as stability is always a cause for concern.

Contraindications: The success of the implant requires good bone health. The most common contraindications would be patients with chronic diseases like poorly controlled diabetes, cancer in the line of jaws, chronic smoking, or poor periodontal health.

However, if managed well, even these patients can have implants after a detailed assessment by the dental team. If you wish to discuss about any specific problem, you can consult a Dentist.

1 person found this helpful

Healthy Foods - How They Can Keep Your Heart Health In Check?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Healthy Foods - How They Can Keep Your Heart Health In Check?

Cholesterol is generally regarded as something bad for the health. As a part of diet, everyone tries to avoid anything that has cholesterol in it. What needs to be understood is that not all cholesterol is bad. There is also good cholesterol, which is actually very essential for body functions. This is required for the production of essential hormones. Inadequate amounts of good cholesterol can lead to problems ranging from simple hormonal imbalances to severe issues like infertility.

The following are some food items, which contain sufficient amounts of good cholesterol and should find a place in your plate. They are essential for various body functions including hormone formation.

  1. Avocado oil: Most oil is considered bad, but avocado oil contains about 70% of good cholesterol and should be used for its heart-healthy benefits. Being a great antioxidant, it protects the heart by reducing inflammation and by improving blood pressure. Eating whole avocado is also beneficial for the heart and the body as a whole.

  2. Buckwheat: This whole grain is rich in many vitamins, quite a few minerals, and is a good provider of dietary fiber. It is also gluten-free and is rich in antioxidants, making it extremely cardio-friendly.

  3. Soy: Too much saturated fat in the diet cannot be digested and the liver converts these and stores it, which adds to obesity. Soy which is a good replacement for animal fat and even dairy products can help improve cholesterol levels and prevent fat accumulation.

  4. Salmon: This is one of the most heart-friendly food items, which is loaded with omega-3 fatty acids and good cholesterol. It lowers triglyceride levels and provides a good amount of protein for the body.

  5. Spinach: The cholesterol which settles against the blood vessels is washed off by consuming spinach – in regular quantities at regular intervals. It is also the richest source of lutein, which is known as guardian against aging diseases including hypertension.

  6. Go the nutty way: While most would consider nuts as rich in oils, truth is they are loaded with good cholesterol. Therefore, whether it is almonds or pecans, ground nuts or walnuts, nuts are great for the heart. They are also rich in minerals including calcium, copper, magnesium, and potassium and contain various vitamins. So about a teaspoon of chopped nuts should be on your plate on any given day.

  7. Dark chocolate: Again, like nuts, most of us tend to avoid chocolate, but these restrictions are only for the white ones with sugar. The dark one is extremely healthy for the heart with loaded antioxidants, which prevents clogging of arteries. It is also rich in flavonoids, which are useful in controlling blood pressure and other heart diseases. If you wish to discuss about any specific problem, you can consult a General Physician.
2 people found this helpful

4 Effects Of Being Out Of Shape On Sexual Life

MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
4 Effects Of Being Out Of Shape On Sexual Life

It is very important to take care of your physical well-being as it may have a direct relationship with your sexual performance. Having unhealthy eating and lifestyle habits can put you out of shape sexually, emotionally and physically.

Here's how being out of form can affect your sex life:

  • It can affect your confidence levels - Problems with your body weight can seriously affect your confidence levels, and consequently your sex life. Being confident of yourself and what you do is vital for having great sex. Issues with your confidence and a negative perception of yourself can make you feel inadequate, thereby causing problems in your sex life.
  • It can suck out all your energy - In order for you to enjoy or have longer sex sessions, you need to be at your fittest levels. Being overweight or not in shape can prevent you from enjoying the sexual activity or sustaining the session as you would be all out of energy.
  • It can affect your thoughts - Getting caught up in thoughts about your weight or what is going on in the mind of your partner can have a serious impact on your sexual performance. In fact, your weight can hamper the healthy thoughts that may form during these moments that you share with your partner. Ideally, your thoughts should be focused on the act so that you're able to fully enjoy the activity.
  • It can affect what you experience - Your weight issues can hamper your ability to have quality sex and cause you to have short sessions. The quality of what you experience with your partner can get affected if you lack confidence and don't focus on what is happening in front of you. More importantly, one shouldn't mistake quality sex as the number of sex positions known or the duration of the activity. Quality sex takes place only when both the partners enjoy the act and derive maximum pleasure and satisfaction out of it. If you wish to discuss about any specific problem, you can consult a Sexologist.
4 people found this helpful

Borderline Personality Disorder - Causes And Symptoms

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Borderline Personality Disorder - Causes And Symptoms

Borderline Personality Disorder (BPD) is a mental illness. A patient suffering from BPD maintains unstable relationships with other people, shows inappropriate emotional reactions and possesses suicidal or self-harm tendencies. It is purely a personality disorder caused due to multiple factors. Patients suffering from BPD may find it difficult to stay alone. They fear abandonment and loneliness. Yet they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life.

It usually starts affecting the patient's life from early adulthood. It however seems to improve with age. The patient also has distorted self-image. He or she is unclear about what they want from life or what they are in reality. Even minor incidents can trigger intense reactions in people with BPD.

Symptoms of Borderline Personality Disorder:

The signs of suffering from BPD are listed below:

  1. Intense and frantic effort to avoid abandonment or loneliness
  2. Unstable relationships with people and changing the attitude towards them drastically. It can change from being in immense love with each other to intense hatred.
  3. Developing paranoid thoughts and having dissociative feelings-The patient often lacks the feeling of self and suffers from identity crisis.
  4. Suicidal feelings and attempts
  5. Tendency to cause self harm or destruction by drug abuse, driving irresponsibly or be having unprotected sex
  6. Reflecting intense depression
  7. Chronic boredom
  8. Sudden anger and hostility

Causes for Borderline Personality Disorder: Borderline Personality Disorder can be caused due to multiple reasons. Usually it has been found by researchers that it occurs to patients who have had a disturbed childhood. Complex and unpleasant happenings in the childhood may leave a deep impact on the patient's personality, which comes back as a disorder in his or her early adulthood. From mental, physical to sexual abuse in the childhood can lead to this condition in adults.

Besides, researchers have discovered recently that this illness has hereditary links. Some genes may be responsible for BPD. Improper functioning of the brain is also another factor. Especially, the portion of brain that controls emotions might not be functioning properly in co-ordination with other parts of it.

Diagnosis: There is no particular clinical test that can diagnose BPD. It can be diagnosed by a series of interactive session with the patient by a psychiatrist.

Treatment:  The treatment of BPD involves three steps- psychotherapy, medications and support from peer and family. Dialectical Behavioral therapy, cognitive behavioural therapy and psychodynamic psychotherapy are used in treating the patient. There are no specific medicines to cure identity crisis, boredom and loneliness. However, other symptoms like mood swings, depression and anxiety can be treated with anti-depressants and mood stabilizers. Antipsychotic drugs are also helpful to a certain extent. In extreme cases, hospitalization may be needed. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

2 people found this helpful

Hello my daughter 12 years is having stomach ache stating from lower chest and spreads to whole abdomen usually after the 1 to 2 hours after meal. The pain last for few seconds to max 5-10 min. Then pain reduces and settle down. sometimes with pain in stomach. She feel dizziness means feel blackout for few seconds. Sometimes she also get pain legs. She also feel pain when she feels hungry. Generally pain is felt after meal but sometimes before meal also. This is happening from last 10 days pls advice.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hello
my daughter 12 years is having stomach ache stating from lower chest and spreads to whole abdomen usually after...
Avoid Maggie, junk ,fried food and chines food. Eat slowly not hurriedly without talking. Eat small frequent meals 4 to 5 times per day. She should avoid sedentary habits, join sports, yoga.walking. If no relie, f consult for medication.
1 person found this helpful
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Tuberculosis in hindi - क्षय रोग क्या होता है

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tuberculosis in hindi - क्षय रोग क्या होता है

ट्यूबरक्लोसिस जिसे टीबी या क्षय रोग के नाम से जानते हैं, एक खतरनाक बीमारी है। ये एक ऐसी बीमारी है जिसकी पहचान आसानी से नहीं हो पाती इसलिए इसके लक्षणों पर ध्यान देना बेहद जरूरी है। दुनिया में छह-सात करोड़ लोग इस बीमारी से ग्रस्त हैं और प्रत्येक वर्ष 25 से 30 लाख लोगों की इससे मौत हो जाती है। देश में हर तीन मनट में दो मरीज क्षयरोग के कारण दम तोड़ देते हैं। हर दिन चालीस हजार लोगों को इसका संक्रमण हो जाता है। 

ये बीमारी दरअसल माइकोबैक्टीरियम ट्यूबरक्लोसिस से फैलती है जो हमारे फेफड़ों को नुकसान पहुंचाता है। ये बीमारी फेफड़ों से रक्त प्रवाह के साथ शरीर के अन्य भागों में भी फैल सकता है, जैसे हड्डी, हड्डियों के जोड़, लिम्फ ग्रंथियां, आंत, मूत्र व प्रजनन तंत्र के अंग, त्वचा और मस्तिष्क के ऊपर की झिल्ली आदि। येजीवाणु दूषित पानी या मिट्टी में पाए जाते हैं। ये हवा के जरिए एक इंसान से दूसरे में फैलती है। टी.बी. के बैक्टीरिया सांस से शरीर में प्रवेश करते हैं। किसी रोगी के खांसने, छींकने, बात करने या थूकने के समय बलगम व थूक की बहुत ही छोटी-छोटी बूंदें हवा में फैल जाती हैं, जिनमें मौजूद बैक्टीरिया कई घंटों तक हवा में रहते हैं और दूसरे के शरीर में पहुंचकर रोग पैदा करते हैं।

लक्षण

  • टीबी आनुवांशिक नहीं बल्किे एक संक्रामक रोग है। इसकी चपेट में आने वाला व्यक्तिा धीरे-धीरे कमजोर होता चला जाता है। सबसे कॉमन फेफड़ों की टीबी ही है लेकिन यह ब्रेन, यूटरस, मुंह, लिवर, किडनी, गला, हड्डी आदि शरीर के किसी भी हिस्से में हो सकती है। 
  • टीबी का सबसे आम लक्षण है, दो हफ्ते से ज्यादा खांसी होना और तेज बुखार आना।  
  • खांसी बलगम के साथ आती है और कभी-कभार साथ में खून भी आ सकता है। इसके अलावा भूख कम लगना, लगातार वजन कम होना, शाम या रात के वक्त बुखार आना, सर्दी में भी पसीना आना, सांस उखड़ना या सांस लेते हुए सीने में दर्द होना वगैरह लक्षण हो सकते हैं और कई बार इसके लक्षण साइलेंट भी होते हैं। टीबी के लक्षण पहचान में आते ही तुरंत डॉक्टर की सलाह लें और जांचें करवाएं। इस बात का जरूर ध्यान रखें कि टीबी की दवाओं का कोर्स होता है उसे पूरा करें। बीच में दवा छोड़ना नुकसानदायक हो सकता है।

टीबी के कई लक्षण कैंसर और ब्रॉन्काइटिस के लक्षणों से भी मेल खाते हैं। तीनों बीमारियों में फर्क बतानेवाले प्रमुख लक्षण हैं:

  • कैंसर में मुंह से ज्यादा खून आता है। वजन कम हो जाता है लेकिन बुखार ज्यादातर देखने को नहीं मिालता।
  • ब्रॉन्काइटिस में सांस लेने में दिक्कत होती है और सांस लेते वक्त सीटी जैसी आवाज आती है।
  • टीबी में सांस की दिक्कत नहीं होती, खांसी आती है और बुखार आता है।

रोग की वजह

अच्छा खान-पान न करने वालों को टीबी ज्यादा होती है क्योंकि कमजोर इम्यूनिटी से उनका शरीर बैक्टीरिया का वार नहीं झेल पाता। जब कम जगह में ज्यादा लोग रहते हैं तब इन्फेक्शन तेजी से फैलता है। अंधेरी और सीलन भरी जगहों पर भी टीबी का इन्फैक्शन फैलता है क्योंकि टीबी का बैक्टीरिया अंधेरे में पनपता है। यह किसी को भी हो सकता है क्योंकि यह एक से दूसरे में संक्रमण से फैलता है। स्मोकिंग करने वालों को भी टीबी का खतरा ज्यादा होता है। डायबीटीज के मरीजों, स्टेरॉयड लेने वालों और एचआईवी मरीज भी टीबी की चपेट में जल्दी आते हैं। 

टीबी से राहत के लिए कुछ घरेलू उपाय

  • 200 ग्राम शहद, 200 ग्राम मिश्री, 100 ग्राम गाय का घी, तीनों को मिला लें। रोगी को 6-6 ग्राम दवा दिन में कई बार चटाएं। साथ में गाय या बकरी का दूध पिलाएं ।
  • रोज़ सुबह और शाम को जब पेट खाली हो, आधा कप प्याज का रस एक चुटकी हींग डाल कर पिएं।
  • केला इम्यूनिटी मजबूत करता है। एक पका कला लें। मसलकर  इसमें एक कप नारियल पानी, आधा कप दही और एक चम्मच शहद मिलाएं। इसे दिन में दो बार लें।
  • ताजा संतरे के रस में थोड़ा सा नमक और शहद मिलाकर रोजाना सुबह शाम पीएं। संतरा इम्यूनिटी मजबूत करता है साथ ही फेफड़े से कफ साफ करने में मदद करता है।
  • टीबी के उपचार के लिए शरीफा भी बेहद फायदेमंद है। शरीफे का गूदा निकालकर इसे खाना चाहिए।
  • अखरोट टीबी के मरीजों को ताकत देता है, उनकी इम्यूनिटी बढ़ाता है और जल्दी ठीक होने में भी मदद करता है।

Diabetes Diet Chart in hindi - मधुमेह आहार चार्ट

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Diabetes Diet Chart in hindi - मधुमेह आहार चार्ट

भारत में डायबिटीज के मरीजों की संख्या हर रोज बढ़ रही हैं। लगभग हर 5 भारतियों में से 2 भारतीय को डायबिटीज की समस्या हैं। देखा जाए तो डायबिटीज खुद कोई भयानक बीमारी नही है बल्कि यह आपने बाद धीरे धीरे विभिन्न बीमारियों को न्योता देकर शरीर के अलग अलग अंगों नुकसान पहुंचाती है। जैसे हम आसानी से देख सकते हैं कि शुगर के रोगी को आंखों व किडनी के रोग, सुन्नपन आना जैसी समस्याएं हो सकती हैं।

डायबिटीज को कण्ट्रोल करने के लिए जितना महत्त्व दवा और व्यायाम का है उतना ही महत्व आहार या डाइट का हैं। माना जाता है कि डायबिटीज के मरीज नॉर्मल रुटीन लाइफ नहीं जी सकते इसलिए उन्हें एकदम स्ट्रिक्ट डाइट लेना चाहिए।  
इन्सुलिन हार्मोन के स्राव में कमी से डायबिटीज रोग होता है। डायबिटीज आनुवांशिक या उम्र बढ़ने पर या मोटाप, स्ट्रेस जैसी कई वजह हो सकती है। डायबिटीज ऐसा रोग है जिसमें व्यक्ति को काफी परहेज से रहना होता है। मधमेह रोगी अगर अपनी दिनचर्या का पालन नहीं करते हैं तो इसके बढ़ने की संभावना ज्यादा होती है। इसलिए डाइट चार्ट फॉलो करने जरूरी हो जाता है। 

डाइट चार्ट
शुगर एक बार होने के बाद जीवनभर रहता है। इसे कंट्रोल करने के लिए नियमित दिनचर्या और पोषण युक्त आहार की जरूरत होती है। शुगर होने का कारण असंयमित खानपान, मानसिक तनाव, मोटापा, व्यायाम की कमी आदि है। जिसके कारण दिन-प्रतिदिन इसके मरीजों की संख्या बढ़ रही है। ब्लड शुगर के मरीजों के लिए सबसे ज्यादा जरूरी है संतुलित और नियमित भोजन। योग्य डाइट चार्ट अपनाकर डायबिटीज के मरीज न सिर्फ अपनी शुगर नियंत्रण में रख सकते है बल्कि उनकी दवा और इन्सुलिन का डोज़ भी कम हो सकता हैं।
डायबिटिक को अपने आहार में कुल कैलोरी का 40 प्रतिशत कार्बोहाइड्रेटयुक्त पदार्थों से, 40 प्रतिशत वसायुक्त पदार्थों से व 20 प्रतिशत प्रोटीनयुक्त पदार्थों से लेना चाहिए। यदि शुगर मरीज का वजन ज्यादा है तो उसे कुल कैलोरी का 60 प्रतिशत कार्बोहाइड्रेट से, 20 प्रतिशत फैट से व 20 प्रतिशत प्रोटीन से लेना चाहिए।

आइए हम जानते हैं डायबिटीज के रोगी आइडियल डाइट चार्ट किस प्रकार होनी चाहिए और साथ ही कुछ खास हिदायतें किसी पर्टिकुलर स्थिति पर डायबिटीज को कंट्रोल करने के निर्देश।

  • सुबह 6 बजे - एक ग्लास पानी में आधा चम्मच मेथी पावडर डालकर पीजिए।
  • सुबह 7 बजे - एक कप शुगर फ्री चाय, साथ में 1-2  हलके शक्कर वाली बिस्कुट ले सकते हैं।
  • नाश्ता / ब्रेकफास्ट - साथ आधी कटोरी अंकुरित अनाज और एक गिलास बिना क्रीम वाला दूध।
  • सुबह 10 बजे के बाद - एक छोटा फल या फिर नींबू पानी।
  • दोपहर 1 बजे यानी लंच - मिक्स आटे की 2 रोटी, एक कटोरी चावल, एक कटोरी दाल, एक कटोरी दही, आधी कटोरी सोया या पनीर की सब्जी, आधी कटोरी हरी सब्जी और साथ में एक प्लेट सलाद।
  • शाम 4 बजे - बिना शक्कर या शुगर फ्री के साथ एक कप चाय और बिना चीनी वाला बिस्किट
  • या टोस्ट या 1 सेब।
  • शाम 6 बजे - एक कप सूप पिएँ
  • डिनर - दो रोटियां, एक कटोरी चावल (ब्राउन राइस हफ्ते में 2 बार) और एक कटोरी दाल, आधी कटोरी हरी सब्जी और एक प्लेट सलाद।
  • बिना क्रीम और चीनी के एक गिलास दूध पिएँ। ऐसा करने से अचानक रात में शुगर कम होने का खतरा नहीं होता। 
  • एक खास हिदायत मधुमेह के मरीजों को उपवास करने से बचना चाहिए। इसके अलावा भोजन के बीच लंबा गैप भी नही करना चाहिए और रात के डिनर में हल्का भोजन करना चाहिए। इसके अलावा नियमित रूप से योगा और व्यायाम करने से भी ब्लड शुगर नियंत्रित रहता है। 
  • रोजाना इस डाइट चार्ट को फॉलो करने के साथ ही बताई गई कुछ एक चीजें और इस्तेमाल करें।
  • दरारा पिसा हुआ मैथीदाना एक या आधा चम्मच खाना खाने के 15-20 मिनट पहले लेने से शुगर कंट्रोल में रहती है और इससे और भी कई अंगों को फायदा होता है।
  •  रोटी के आटे को बिना चोकर निकाले यूज़ में लाएं हर चाहें तो इसकी गुणवत्ता बढ़ाने के लिए इसमें सोयाबीन मिला लें।
  • घी और तेल का दिनभर में कम से कम इस्तेमाल करें। 
  • सभी सब्जियों को कम से कम तेल का प्रयोग करके नॉनस्टिक कुकवेयर में पकाएं। हरी पत्तेदार सब्जियां ज्यादा से ज्यादा खाएं।
  • शुगर रोगी को खाने से लगभग 1 घंटा पहले अच्छी स्पीड पैदल चलना चाहिए और साथ ही व्यायाम और योगा भी करें। सही समय पर इंसुलिन व दवाइयां लेते रहें। नियमित रूप से चिकित्सक के पास जांच कराएं।
  • इसके साथ शुगर के मरीज को प्रोटीन अच्छी मात्रा में व उच्च गुणवत्ता वाला लेना चाहिए। इसके लिए दूध, दही, पनीर, अंडा, मछली, सोयाबीन आदि का सेवन ज्यादा करना चाहिए। इंसुलिन ले रहे डायबिटिक व्यक्ति एवं गोलियां ले रहे डायबिटिक व्यक्ति को खाना सही समय पर लेना चाहिए। ऐसा न करने पर हायपोग्लाइसीमिया हो सकता है। इसके कारण कमजोरी, अत्यधिक भूख लगना, पसीना आना, नजर से धुंधला या डबल दिखना, हृदयगति तेज होना, झटके आना एवं गंभीर स्थिति होने पर कोमा में जाने जैसी विपत्ति का भी सामना करना पड़ सकता है। 
  • डायबिटिक व्यक्ति को हमेशा अपने साथ कोई मीठी चीज जैसे ग्लूकोज, शक्कर, चॉकलेट, मीठे बिस्किट रखना चाहिए। यदि हायपोग्लाइसीमिया के लक्षण दिखें तो तुरंत इनका सेवन करना चाहिए। एक सामान्य डायबिटिक व्यक्ति को ध्यान रखना चाहिए कि वे थोड़ी-थोड़ी देर में कुछ खाते रहें। दो या ढाई घंटे में कुछ खाएं। एक समय पर बहुत सारा खाना न खाएं।
  • डायबिटीज के मरीज हमेशा डबल टोन्ड दूध का प्रयोग करें। कम कैलोरीयुक्त खाद्य पदार्थों का सेवन करें जैसे - छिलके वाला भुना चना, परमल, अंकुरित अनाज, सूप, सलाद आदि का ज्यादा सेवन करें। दही और छाछ का सेवन करने से ग्लूकोज का स्तर कम होता है और डायबिटीज नियंत्रण में रहता है।
1 person found this helpful

From 1 week I am experiencing itching all over my body and when I scratch the itching part it leaves small red marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
From 1 week I am experiencing itching all over my body and when I scratch the itching part it leaves small red marks.
Itching is due to production of more waste products in body due to overeating of food like udada dal chana dal sprouts virrudha food like milkshakes fruitsalads two time heated food freeze stored food etc correct your eating habits first provide details in private chat for medications according histroy and causes of disease.
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Mental and Emotional Health

MBBS, Structure of Intellect learning Specialist
Psychiatrist, Delhi
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Improve Your Mental and Emotional Health

3 people found this helpful

Feeling weakness in hole body due to frequent ejaculations. Not having grip in hands. Kindly prescribe any medicines or treatment. Thanx.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
Feeling weakness in hole body due to frequent ejaculations.
Not having grip in hands.
Kindly prescribe any medicines ...
To much of indulging in sexual matter may lead other problems also. Please take care. Do meditation and at least one hour in jogging and pity. Divert your mind a little. Please take HOMOEOPATHIC medicines. Immediately take medicine Acid phos 200 take 5 ml from any medicine shop. Dilute 2 pills in half cup of water. Take like this for 5 days. Consult homeopathic doctor afterward. Hope to be fine very soon.
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I have chickenpox spots on my face from 5 years what are the solution of it what are the expenditure of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
I have chickenpox spots on my face from 5 years what are the solution of it what are the expenditure of it.
Ayurvedic medicine can help you to resolve it completely. The cost of treatment will be near about 500 rs per month. It will take 1 to 2 months to get resolve.
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Sir I have no beard at full face but only on chin and my moustaches will grow very slowly sir please prescribe me some tablets ya treatment for moustaches and beard bcs sir I like beard and moustaches very much.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
Sir I have no beard at full face but only on chin and my moustaches will grow very slowly sir please prescribe me som...
Dear Mr. lybrate-user, The only way to grow hair on your beard and mustaches is to get Hair Transplant procedure as this is a hereditary problem and naturally there will be no hair growth. Regards.
1 person found this helpful
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Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pains frequently and cramps too. I married 3 months before. Due to this my mom in law give me dry fruits apple banana milk mix in breakfast n regular normal lunch and dinner. Please suggest a diet for me which will be helpful for me now and in near future also?

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pa...
Hi lybrate-user If you cannot take calcium tablets you can take calcium naturally but before that, you need to have sufficient amount of Vitamin D levels in your body so that the calcium will naturally be absorbed. The recommended levels of vitamin D are 20 nanograms/milliliter to 50 ng/mL. The diet you need to take for joint pains and cramps is as follows: Spinach Bendi Soybeans White beans Foods that are calcium-fortified, such as some orange juice, oatmeal Vitamin D rich foods Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals Cheese Egg yolks If you do not have nonveg you can take supplementary homeopathic Vitamin D3 (Filcal D3) one tablet once daily on empty stomach.
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What You Should Know About Diet?

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
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Things You Didn't Know About Diet!

Skin Care Tips

MBBS, MD - Dermatology
Dermatologist, Faridabad
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How to look after your skin in Summer season?

2 people found this helpful

About dental problem teeth are getting yellow and weak. I brush my teeth daily. But I have this problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
About dental problem teeth are getting yellow and weak. I brush my teeth daily. But I have this problem.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs massage gums.
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Childhood Diseases and their Homeopathic Management

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
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Know how Homeopathy helps to manage Childhood diseases

Hi my age is 32 and my weight is 45 kg. Muje bhuk nhi lagti aur man bhi nhi karta kuch kahane ka .every time fill like vomiting feel weakness also and too much of pain in my body.

BHAMS
Homeopath, Mumbai
Hi my age is 32 and my weight is 45 kg. Muje bhuk nhi lagti aur man bhi nhi karta kuch kahane ka .every time fill lik...
your wt is too low according to your e age, you can start homeopathy plan for wt gain and good appetite ,pain and vomiting for a year which will help you a lotpls check your SGPT, SGOT, S.Bilirubin if symptoms are for less than a month.
1 person found this helpful
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Epilepsy - Common Facts About It!

MS (Surgery), Mch (Neurosurgery)
Neurosurgeon, Guwahati
Epilepsy - Common Facts About It!

Epilepsy is a brain triggered disorder that can result in the affected person having seizures or convulsions of the body. Such convulsions last about a few minutes and the person undergoing epileptic seizure might be unaware of what’s happening to him/her during those brief moments. They may recover and appear disoriented for a few minutes more.

Epilepsy can’t be cured but is treated through medicines called anticonvulsant drugs.

  1. Epilepsy is a neurological disorder brought about due to unusual electrical activity in the brain
  2. The person having the disorder can have episodes of seizures where there can be sudden involuntary movements of the person’s whole body and shaking of the arms and legs lasting a few minutes
  3. The condition can occur to anybody irrespective of age but children seem to suffer more from the condition following a head injury or emotional trauma
  4. Electroencephalogram or EEG is the best way for the doctor to understand the exact nature of the disorder and this will help in the treatment.
  5. Treatment through drugs is the most popular way of keeping the convulsions under check
  6. Medically, if the patient goes without seizures for a few years under regular medication then there is every possibility the person may not suffer further convulsions
  7. Apart from medication, dietary regulations have also been adopted by many physicians to treat the condition. Low carb and high protein items are advised as a way to reduce/stop the epileptic seizures
  8. In some cases, the doctor might decide to conduct a surgery to remove the aberrant part of the brain to treat the individual for epilepsy
  9. People with epilepsy have to take a lot of precautions in their daily routines to avoid getting seriously injured if they were to suffer a sudden attack of seizures
  10. Driving and swimming are to be avoided by them
  11. People standing around can help reduce the suffering by turning the person over to one side and offering a support to the head. Care can also be taken to remove any object that can cause injury to the person while having the convulsions.
  12. Some doctors study the pattern of the seizures occurring and help in regulating them in such a manner that the person gets the convulsions only in the nights while asleep
  13. This can limit the damage done to the person and can also help the person in going about normal routines
  14. Parents must inform the school authorities if their children suffers from epilepsy so that they can provide first aid to such students immediately if episodes occur in school

Epilepsy is a brain-related disorder that can cause the person to go through involuntary shaking of the body and the limbs. It is usually treated with drugs. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.

1 person found this helpful

13 Best Natural Tips To Take Care Of Sensitive Skin!

Dermatologist, Ahmedabad
13 Best Natural Tips To Take Care Of Sensitive Skin!

People tend to believe that they have sensitive skin when they use certain products that don't suit them and causes some redness, itching, blotches, rashes, etc. However, this is not true. Sensitive skin is actually used to describe a condition when skin develops rashes, skin bumps, erosions, pustules, blotches, redness and so on when exposed to harsh weather conditions such as extreme heat, wind or cold.

There are some common skin ailments for that may harm a sensitive skin; i.e. Acne, rosacea, burning and stinging as well as contact dermatitis or irritants and allergies. Skin can be sensitive on any part of the body, including legs, arms, hands, etc. but it is most noticeable on the face though. The degree of sensitivity varies from person to person. Sensitive skin easily reacts when exposed to sunlight or wind. Also, such a skin is more prone to dryness, itchiness and redness. So, in case you have a sensitive skin you need to be extra cautious with the foods you eat and the products you use.

Precautions to be taken in case of a sensitive skin:

  1. First of all, you need to find out what is causing the problem. Is it food, weather or a product and stop using/avoiding those things to protect your skin.
  2. Wash your face with a mild cleanser twice a day.
  3. Do not overload yourself with several skin care products like toners, scrubs, packs, and variety of creams.
  4. Keep a healthy, balanced diet which is rich in antioxidants such as Vitamins A, C and E. Also increase your intake of anti-inflammatory spices such as turmeric, ginger, cinnamon and black pepper.
  5. Exercise daily to ensure a good circulation to the skin.
  6. Drink at least eight glasses of water daily. Adding lemon gives your skin the much needed Vitamin C.
  7. Choose natural and soft fabrics such as silk and cotton for sensitive skin.
  8. Avoid exposing your skin to too hot or cold water .
  9. Avoid using skin care and cosmetic products that have alcohol, harsh exfoliants, petrochemicals, acids, or synthetic fragrances as these can irritate the skin.
  10. While trying a new product make sure to do a trial test on the skin especially on your inner arm or behind your ear.
  11. Use a good broad spectrum sunscreen which is non comedogenic, paraben and fragrance-free.
  12. Try to reduce stress in life by resorting to activities such as meditation, yoga, or walking.
  13. Get enough restful sleep to enable your body clock to function normally, which will give you clear skin.

However, if you do have any prolonged, unexplained skin reaction then you should visit your dermatologist who might conduct a skin allergy test to identify the root cause of the problem. Finally, limit your alcohol intake.

3 people found this helpful
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