My penis is small and weak please help. Me because I could not satisfied my girlfriend.
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Hello Raj, Normal size of Penis is 3 inches. Natural ways to increase penis size are as follows: 1) Take Korean red Ginseng 2) Consider taking L-arginine. This is an amino acid that leads to increased blood flow, helping the penis get larger during an erection 3) Watermelon: It has properties that might help increase the size and duration of erections in a similar way arginine. Watermelon contains an amino acid called citrulline, which gets converted into arginine and leads to the dilation of blood vessels. 4) Stop smoking. The size of your penis, whether it's flaccid or erect, depends on how much blood it contains. Using tobacco products causes the body's arteries to become narrower, which in turn reduces blood flow to the penis 5) Exercise regularly. Moving your body enhances circulatory healthy, strengthening the arteries that carry blood to your penis. Find your pelvic floor by tightening the same muscle you use to stop your urine flow. Tighten and release the muscle 8 times. Rest and do it 8 more times, and again until you've done 3 or 4 sets. 6) Do not fall prey to Viagra or other advertisements
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