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How to reduce belly and hip fat what diet should I take to reduce belly and specially hip fat.
2Doctors Answered
93% (1297 ratings)
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Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated. Contact for any query.
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YESSOMEWHATNO
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Do crunches and pushups daily to reduce belly fat..
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YESSOMEWHATNO
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