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I am talking myself in nights while sleeping. Please tell me how to get rid of it?
2Doctors Answered
97% (6599 ratings)
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Do pranayam and meditation and take brahmi vati 1 b.i.d and saraswatarishta 15 ml b.i.D + equal water for 1 month. Take satvic, non spicy food.
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YESSOMEWHATNO
94% (20487 ratings)
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Dear user. Sleep talking, or somniloquy, is the act of speaking during sleep. It's a type of parasomnia -- an abnormal behavior that takes place during sleep. It's a very common occurrence and is not usually considered a medical problem. Ignore it for better results. Take care.
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YESSOMEWHATNO
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