I am losing hair quickly and have tried all shampoos no effect yet. I am not sure what else can I do can you please help me with this?
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Hii, U should apply, Heat coconut or almond oil and slowly message your scalp using your fingertips. U should take fresh vegetables, fruits, milk, dry fruits & other nutritious diet, avoid to take junk food. Include vitamin c in your diet Do regular Exercise. Do yoga regularly. Do meditation at least for 10- 15 minutes daily. Take adequate sleep at least 8-10 hours. Take at least 2.5 litres water everyday. Use amla for healthy hair:- - Amla powder. Mix it with water & apply this to scalp & wash after 30 minutes. .mix it with shikakai powder, reetha powder & heena in an iron vessel & mix them well &-make a paste, leave for overnight. Next day apply it on hair, leave the paste on hair for 8 hours. Wash your hair well with water. .mix it with lemon juice, apply to scalp & leave it for drying, then wash it. - Amla Oil. Use it daily or apply it in hair, leave for all night, wash hair next day Use arnika shampoo.
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More the artifical products usage like shampoo etc more weaker your hairs and increase in hair loss first correct your eating habits avoid non veg non cooked vegetables etc avoid stress tension worry etc find out causes of hair loss first then think of solution solution will be diffrerent according to the causes apply coconut oil or medicated oil on hairs and hair roots consult privetly for more details and medication.
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Dear Lybrate user, take balance diet rich in protein ,iron and calcium. Send me your scalp pics.
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