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Main bohot hi sex ke bare main sochta hu. And almost roj masturbate karta hu. But main ye nahi chahta hu. But I can't control myself. please help is it psychological problem?
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Please Stop masturbation totally It is not good for health It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc Avoid listening erotica Avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly Read good books daily Go for jogging twice daily Do yogasanas and pranayam daily Take Bufo rana Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months.
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