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Is protinex is good for workout for beginner's.please suggests if any harmful effect will occur during protein daily using on body.
3Doctors Answered
91% (1716 ratings)
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Protein X contains almost 28% protein so if you consume 2- 3 spoons of protein x ,you will hardly get 5-6 grams of proteins. It's better to have natural protein sources like eggs poultry milk cheese soyabean etc.
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YESSOMEWHATNO
94% (6992 ratings)
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Yes you can take it but whey protein is always better.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Natural proteins sources are best absorbed by the body. Upto 2 scoops of proteinex can be taken, without sugar.
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YESSOMEWHATNO
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