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Last night during sleeping I suddenly feel fear and wake up. After wake up I still feel fear and feel anxiety 1 or 2 minute What is the reason for this?
2Doctors Answered
90% (192 ratings)
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Hello Manish it can be low bp or any tension .go for meditation.
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YESSOMEWHATNO
96% (8367 ratings)
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It can be a nightmare or night terror. Do not worry if it is not affecting your day time functioning. If this occurs repeatedly and is affecting to you, consult a psychiatrist and certain medications t regulate sleep cycle (not sleeping pills), can help you come out of the problem. All the best.
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YESSOMEWHATNO
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