My husband is fat and having big tummy. Does having green tea every morning reduces his weight?
Which companies green tea shall I use please suggest me?

Question

Green tea will effect in reducing the weight. Along with green tea you can also use Garcinia camboga capsules which are effective. Consume less fat and carbos. Ask him to work out a lot, walk especially in the morning. Try to use green tea in combination with tulasi which will not taste so bitter as usual green tea alone. There are some organic green tea products available in market which are safe and good.

Praveen G V S · Accepted Answer

Green tea will effect in reducing the weight. Along with green tea you can also use Garcinia camboga capsules which are effective. Consume less fat and carbos. Ask him to work out a lot, walk especially in the morning. Try to use green tea in combination with tulasi which will not taste so bitter as usual green tea alone. There are some organic green tea products available in market which are safe and good.

Suneet Khanna · Answer

Hi
No green tea per say is good for health but is not a weight loser
Your husband needs to eat lesser portion Walk 30'
Eat on time Sleep on time
Avoid long gap between meals
Avoid missing a meal
Cut down on sugar
Green tea of twinning.

Mrs. Urvi Kaushal Vakharia · Answer

Hello
Green tea is loaded with anti oxidants and phytonutrients that have powerful effects on our body.
You can consume 2 to 3 cups of it daily
But don't depend only on it for weight reduction. Person needs to follow a healthy balanced diet and exercise along with green tea to reduce weight.

Riyaz Khan · Answer

Green tea is a general health drink and has antioxidants which are present in every fruit and vegetable. However Green tea has no effect on weight. Such quick weight loss myths just raise false hopes and nothing else. If you want to help your husband then he has to change his food / diet / lifestyle. There are no medicines / herbs / shortcuts to weight loss. - To reduce weight. Aim for fitness and health
- Add more Fruits /Salads/Proteins to your diet.
- Double your water intake. One glass every hour.
- Cut down Oils/Sugar/Maida/Ghee from your diet.
- Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice.
- Eat slowly and mindfully. Take 1600 calorie diet daily.
- Reduce portion size. Take small bits of food in your plate.
- Exercise daily - 'Intense' Cardio for 40-60 mins.
- Reduce socialising/company of people who are addicted to junk food and overeating.
- Love yourself and respect your body.

Neha Suryawanshi · Answer

he should do crunches and pushups daily to reduce belly fat. he can take green tea thrice a day

My husband is fat and having big tummy. Does having green tea every morning reduces his weight? Which companies green tea shall I use please suggest me?