I ve shifted Bangalore, and I am getting hair fall problem. What will be the best solution to avoid hairfall.
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Do daily massage over head with medicated oil,Take proper diet, stress free life,keep cows ghee in regular diet, take milk & milk products daily,take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily,take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge avoid excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction
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There are many factors which causes hairfall .Only external application will not help you. SOME PREVENTIVE MEASURES FOR HAIR FALL Take healthy diet rich in Vitamin B, Iron, Calcium, protein ,rich diet. Such as egg, fish ,milk, wall nuts, broccoli, whole grain cerels, spinach, cauliflower, redmeat, kidney beans, sweat potatoes Avoid Pollution which increases Dandruff Consume plenty of water Avoid chemical treatments to the hair You need internal treatment and target the root cause. No matter what is causing the problem, Hairfall is very effectively treated by homeopathy by targeting the root cause. Homeopathic medicines are natural and completely safe without any side-effects. Homeopathic medicines are given after taking note of unique individual symptoms. You can consult me online through Lybrate for further evaluation and medicines along with dietary instructions and lifestyle modifications. Your feedback and recommendation matters. Thank-you.
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1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night. Check blood test for Haemoglobin.
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