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How can I loose my belly fat. Even I go for walk daily early morning. Ang also go to gym. Still can't loose my fat.
2Doctors Answered
90% (485 ratings)
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Hi welcome - My advice is 1> low-calorie diet plan, small but frequent calorie meals, low rice, more fibers,vegetables,dairy foods even in Stape meals. Do some effective yoga/belly fat burning particular. 2> Never loose your hope, brisk walking , skipping ,mild running, are surely helpful not only for you but for all as right therapies for belly fat.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, You need to evaluate your workouts and diet. Try and change the exercise as body doesn't like monotony.
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YESSOMEWHATNO
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