Hi doctor I need a special advise on how to deal wirh silent GERD with dry cough and sleep apnea. I am suffering with this disorder from last 10 days. I am prescribed with Sompraz D and Mondeslor tablet. The problem is still exists.
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Avoid drinking too much water after food. Chew your food properly. Raise head end of your bed. Maintain a gap of 1to2 hr between food and sleep time. Take cold milk twice in a day. Take small frequent meals. Avoid overeating. Continue with your medication as prescribed. You can take viscodyne cough syrup of dry cough. Consult for further help.
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U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
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97 kg weight for 61 inches height is too high. That is precisely the cause of everything, GERD, dry hackling cough and sleep apnoea. Take care of your diet and xercise enough to get your weight down to 65 kg at the most. Till then the prescribed medicines can be taken but do not hope dramatic relief.
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