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My wife is not able to take the waste out stomach. She is feeling pain trying to sit. It happened earlier also but next morning she was able to take out all the waste without any issue. She feeling that waste might have come out but it's not coming out and causing the pain. Please suggest.
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Please Tell her Have a habit of walking daily Do some relaxing exercise daily Take Cap herbolax by Himalaya 2 at nt with lukewarm water Cap triphala by Himalaya 2....2 after food regularly I will suggest few points. Please reduce your weight by daily exercise and diet control Take salads and fruits more Take vegetables juices and soups more Avoid oily spicy and fast food Avoid outside food totally Wake up early go for morning walk in greenery daily.
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