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I am having a problem in my left shoulder .it usually becomes more while driving.
4Doctors Answered
90% (83 ratings)
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You need to do shoulder stretches and later strengthen them. Do the excercises on regular basis. It will solve your problem.
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YESSOMEWHATNO
92% (1487 ratings)
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Start with Physiotherapy treatment. Learn shoulder exercises. Apply volini cream before sleeping. Don't lift heavy things. Take calcium and Methylcobalmine supplement.
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YESSOMEWHATNO
90% (15319 ratings)
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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YESSOMEWHATNO
91% (324 ratings)
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Warm foamentation shoulder stretching.
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YESSOMEWHATNO
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