How often should a guy should masturbate when he is 25 years of age and is having very strong urge of having sex or masturbating? Every day feeling of having sex has suddenly been there? Is there Any good way of masturbating to fulfil the sexual desire?

Dr. Sudhansu PandeySexologist8yrs exp

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Masturbation is unnatural sexual act. Which brings weakness. And gloom for life. Masturbation side effects to masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8-reduced penis size try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain. 

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Dr. Praveen ChaudharyGeneral Physician30yrs exp

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A lot of people worry about masturbating “too much,” but the truth is it’s perfectly healthy to masturbate regularly – even more than once a day. Masturbation has no health risks, and despite what you might have heard, masturbating a lot won’t make you go blind, or make your penis shrink, or make you unable to have sex, or otherwise negatively effect your body. The only situation in which a person might be masturbating too much is if masturbating is getting in the way of going to work, going to school, spending time with friends or family, or doing other responsibilities or enjoyable stuff. Otherwise, regular masturbation is completely okay. It's said that a person should have 250 some orgasms a year in order to be completely healthy. Therefore, 250 - x = (number of times you should masturbate per year) where x=(number of times you have sex in a year. 

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