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I have a backpain from 2 years because of working in office please give me suggestions to cure from it .please inform any advices.
2Doctors Answered
89% (101 ratings)
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Regular stretching exercises for back.
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YESSOMEWHATNO
90% (13515 ratings)
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do hot fomentations and stretching exercise of full spine and legs. tk soft pillow for back support. avoid toward bending and long sitting. posture correction must
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YESSOMEWHATNO
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