I am suffering from bad breath (due to bad stomach). What kind of food shall I avoid?
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Avoid these foods: alcohol coffee and teas that contain caffeine onions garlic citrus fruits and juices tomato products peppermint spicy foods chocolate fried or fatty foods Eat foods that are rich in fiber to fight halitosis. Fiber helps the digestive movement (peristalsis) run smoothly so that reflux and obstruction are less likely to occur. Fibrous foods also keep you feeling full longer and may help you maintain your weight. GERD is linked to being overweight, so consult your doctor about losing weight to relieve acid reflux and heartburn. Drink plenty of water throughout the day to refresh your breath. Water is less likely than other beverages to upset your stomach or weaken your LES. It also helps wash away bacteria that can lead to bad breath. Be sure to choose still water instead of sparkling, as carbonation can increase heartburn symptoms.
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Drink plenty of water take fibrous food.
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