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I am 17 years old and today's morning when I was reading a newspaper I watched that my hair's were fallen on the paper (around 15-20. After that too when I was studying, I saw my hair's were fallen on my notebook (around 20. I also have itching in my scalp and dandruff too. My hair's have also gone grey. I also be in the sun for an average 5 hours a day and some days to 10 hours. What should I do ?Please tell.
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Dear falling of 40-50 hair shafts per day is normal if it is exceeding then treatment is required. Take nourishing diet like milk, fruits, salad etc. Some moderate exercise is very helpful for improving blood circulation, avoid mental stress wear a suitable cap while going out in the sun as long exposure to sun is also responsible for premature graying of hairs. Homoeopathic treatment gives very good response in hair related problems you can opt for my hair fall & dandruff package which is available on lybrate.
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