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Dear doctor Is chronic anxiety the next stage of stress? Is the anxiety very stressful?
2Doctors Answered
87% (65 ratings)
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Stress is causing anxiety it is not next stage of anxiety.
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YESSOMEWHATNO
91% (120 ratings)
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Dear lybrate user anxiety can be reaction to stress. It's natural to feel anxious when we are in stressful situation. Our body has capacity to deal with challenging situations like stress. But when we feel that we have used all pur resources to fight with it then our body start developing symptoms like tension, worry, anxiety, depression etc. So it's important to keep ourselves mentally healthy too. Our brain too need good mentally healthy diet. Take care.
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YESSOMEWHATNO
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