Hi, mera naam shikha hai or meri age 21 year hai. Mujhe problem ye hai ki periods me bahut jyada pain hota hai jiski wajah se painkiller leni padti hai or mujhe ye darr hai ki baad me bachche honge ya nhi to please help me.

Dr. G.R. AgrawalHomeopathy Doctor36yrs exp

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Hi, Lybrate user, yeh problem haemoglobin ki kami, stress, anxiety ki vajah se hojati hai. ?pani jyada pijiye, joh flow ko normal banayega. ? pranayam kerna chahiye, joh haemoglobin level badayega. Bhojan supachya evam samayanusar hona chahiye. ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice, orally, daily. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care, 

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