Man, 40 yrs. How to manage ed issue and have good sex life. All my blood reports and usg reports are normal as per my house physician.

Question

Hello- eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection. Include pumpkin seeds, bee pollen or royal jelly in your diet. Avoid alcohol, especially before sexual encounters. Be sure to maintain a regular exercise regimen.

Rahul Gupta · Accepted Answer

Hello- eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection. Include pumpkin seeds, bee pollen or royal jelly in your diet. Avoid alcohol, especially before sexual encounters. Be sure to maintain a regular exercise regimen.

G.R. Agrawal · Answer

Hi, lybrate user, 
?Tk, Aloe Vera� juice,pomegranate juice ,
Milk, Banana and water melon inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
?Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress.
?Maintain, blood sugar and BP level in control.
?Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying:
@ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water.
?Avoid,junk food, alcohol and Nicotine.
?Tk, care.