Hi doctor, I am 22 years old. I am facing a lot of problems with my hair. I am getting too much of hair fall, split ends and hair thinning. I am scared now what to do. I hv received advice from many of my friends but nw I am scared to apply anything. please help me and tell me hw to stop hair fall nd grow new hair. Since I stay on hostel I can not use any home remedy so please help me.

Dr. Priyanka DodiyaAyurveda9yrs exp

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For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. 

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