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Can I drink 30 ml of neem juice added to 1 glass of boiled jeera+sauf water daily at night before sleep for constipation? Is 30 ml of neem juice safe to drink everyday?
2Doctors Answered
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Just take high fibre diet for constipation.
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YESSOMEWHATNO
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Doing these things might just help 2.5%-5%.your digestion depends on your overall caloric intake ,hydration levels, fibre intake ,sleep ,stress ,etc. And if you have a chronic condition that troubles you kindly consult a specialist for the same.
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YESSOMEWHATNO
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