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I am a student studying engineering I frequency suffer from faint so what should I do to make it clear. And not to get it again.
1Doctor Answered
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First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sutashekhar ras vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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