Sir I want ask that I am having headache On school and cannot concentrate on class please answer this.
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Dear lybrate-user, since you are a student you should be careful when reading, see that the light on your book is sufficient &no shadow falls on it. Read from at least a foot away from the book. Get your eyes tested if not done yet. Don't sleep late at night get at least 7-8 hrs of good peaceful sleep. Also have food on time mainly good breakfast & drink sufficient water throughout the day.
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Ashwin , in your age headache may be due to Weak eyesight /squint It is advised to go for Eye check up. If eye examination is ok then consult child specialist to diagnose the cause of headache. use right light & posture while reading , Eat food fullof green leafy veg, fruits etc.
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