I am a boy, 20 year old. these days the temperature is just at its peak can you please tell me the way to avoid tanning and get a fairer skin.

Sunburn

1Doctor Answered

Dr. Jyotisterna MittalDermatologist10yrs exp

92% (812 ratings)

Ask Free Question

For a good and glowing skin, take a proper sleep, plenty of water. Do not step out in the sun, without wearing a sunscreen. Wear a broad rimmed hat or cover your face with a stole whenever you step out in the sun. Apply a broad spectrum, non-comedogenic sunscreen 3 times in the daytime. Avoid excessive usage of mobile/laptop. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.