I am 18 years and I want increase my high actually I have gone to gym at the age of 14 from that tym I feel that my height growth has but increasing but v v slowly but now I feel my height has just stopped can you suggest me any thing.

Dr. Jeevan KopparadHomeopath7yrs exp

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Dear patient, the age when you joined gym was not right because as soon as you go for gym in the early age that will inhibit the growth of your long bones and that could be the main cause for your decreased height growth. You can do the following things to get rid of your problem and to grow height. Tips to Increase Height. General Instructions: Proper Sleep: It?s a well-known fact that our body grows and regenerates tissues. -Taking a warm water bath before going to bed. -Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height. Remedial solution" EnsureTall" homeopathic medicines and" EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow some simple steps mentioned below for better and quick results. Record your height before taking" Ensure Tall" remedy. Check again after 60 days. You will see results in 2months. Revert back with feedback in one week of using EnsureTall medicines and Syrup. TAKE CARE. 

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