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I will 18 in july my morning height is 5'7, I have consulted an endocrinologist he got offended and said be happy what you have from god ,he did x ray of my left wrist and slightly plates are open I requested him further assistance he prescribed tamodex and vitamin d for 6 months I am obese too he said you grow approx 4 to 5 cm more, please assist me doctor my parents are she 5'0 and he 5'8.
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In the given history 5'7" is not bad. You have to work on physical activities/ exercises esp yoga stretching aiming at ht increments eg taadaasan. Metabolism (agni) should be well so that nutrients are absorbed and assimilated well. Supply of nutrition be from organic source for betterment. Inclusion of growth herbs will be a boon. At 18 you may hope for some increase in ht. Beware of hormone based medication. Strictly no even if ht doesn't increase. For further details and plan and professional advise pl call or chat for private consultancy on Lybrate link.
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