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One day after doing treadmill, I suddenly felt some kind of pain in the sole of the foot. Now it occurs whenever I walk, sometimes in the arch sometimes in the heel or sometimes in the ankle, it occurs only when I walk, and stays sharp but then fades away too. But it is happening every day, just as soon as I start walking, after rest. Kindly tell the problem and solution.
3Doctors Answered
96% (37093 ratings)
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Hi, lybrate user, Pain lower extremities ocures owing to over use and inflamation of bone, joints and muscles needs to be interrogated the exact cause of cramp legs. However , you need to hold , exertive movement to combat your problem. Tk, homoeopathic medicine, underlying : @ Bryonia album 30ch-5 drops, thrice. Avoid , junk food, alcohol and excessive movement. Tk, care.
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YESSOMEWHATNO
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May be due to sprain. Take rest for a few days. Your weight is on higher side. Reduce weight
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YESSOMEWHATNO
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Do hot fermentation and stretching exercise of ankle.
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YESSOMEWHATNO
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