I had nose blocks twice at last month. I then did steam inhalation. Then it was fine. Now, before 3 days I got throat infection and couldn't able to speak. Later I did gargling thrice a day. Voice is better but now I got dry cough. I usually spit when the phlegm comes out but it's very much disturbing at night. Kindly suggest me on this please. I'm gargling every now and then.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results and gives relief in long term consult online with details.  

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