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I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. Mode of transportation is bus. What can I do to reduce my pain.
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Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- control your weight---------------- report after 15 days---------------------------
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