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I feel very much sleepy all day even when I have taken very enough sleep at night. Please help and also sometimes I am unable to sleep all time thinking stuffs happening around which causes headache next day.
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Take dashamoolarishta of dhutpapeshwara, 20 ml in warm water, after meals twice a day. Take smriti sagar rasa, 2 tabs at bed time. Cut down tea, coffee, spicy food, maida items. Take liquid diet like daliya, khichdi, moong daal regularly. Stop taking curd. Continue the regime for 1 months. Good luck.
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