I am 22 years old college going girl, I have a hair loss problem and my hair is so thin what should I do?
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Sufficient sleep and worry free life is advisable, if possible do shirshasana for 5-7 minutes, morning walk for 20 minutes. Consume fruits, juices like grape, anar, carrot, water melon, cane sugar, coconut water, mango, amrood etc. Continue for three months, inform progress 1-triphala powder 100 gm + kasis bhasma 5 gm mix properly, take 5-7 gm prepare a paste in water and apply over scalp-head daily for one month (may cut short hair so paste application will be easy and proper) 2- bhringrajasava 15 ml twice with water after food 3-bhringraj or amla or nilibhringraj or coconut oil massage of scalp daily after bath 4- praval bhasma tablet 125 mg twice in a day with milk 5- use glycerol soap for hair wash (twice in a week) report after one month.
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