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For 57+ female on treatment for Hypothyroidism, Hypertension & Osteoarthritis - 1) Does a dosage of Vit D3 (60K IU per month) & Shelcal CT (daily) over an year have risk of kidney disorders? 2) What are the possible natural treatments to control osteoarthritis pain specially caused after climbing stairs after a long time?
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Calcium and Vitamin D is okay. No problem with long term use natural treatment for osteoarthritis is Exercises. Nothing works better than exercises. Knee range of movement, Cycling and strengthening exercises. Swimming is also good if you can... There are some medicines which help to delay osteoarthritis without side effects.
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