I am 22 years old. A am facing savior pain in my lower abdomen during my period. What I do?

Painful Periods

2Doctors Answered

Dr. Sameer KumarGynaecologist19yrs exp

93% (6607 ratings)

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Hello, You can opt for antispasmodics to control your pain and also get an ultrasound pelvis done to rule out any organic cause.

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if you do) for this homeopathic treatment is very effective for details consult online.

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