Throughout the day and night, too much gas is formed in my stomach and it is very smelly when the gas comes out. There is no constipation. In the morning my latrine also gets fresh in one go. Tell me what is the solution.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

96% (112022 ratings)

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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.  

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Dr. Ambadi KumarIntegrated Medicine Specialist36yrs exp

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There are multiple causes for your health problem treat the root cause and not the disease or symptoms you need to get a comprehensive blood test with all inflammatory markers, vitamin and mineral levels to find out your overall health status and the root cause the medical history you have provided is not detailed enough to make a proper diagnosis .generalized advice does not work. It has to be personalized to you. You only get what you pay .take consultation chandra if you value your health and if you are serious about your health and want a permanent solution.  

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